Michelle Fox

Happily teaching women how to overcome mental obstacles & love themselves.

05/20/2026

Nothing like working with a great view! Hey now… don’t be jealous of my opportunity to drive the ATL traffic parade!

05/08/2026

Had a great time and turn out yesterday as we Presented our Flagship Product The Healthy Hurried Human Lab and Appraisal for Local Realty! What a great, Fun interactive group!
The modern workforce is operating at capacity.
Most organizations are trying to solve operational problems while ignoring emotional overload, communication fatigue, and relational strain.

That’s where the HHH Lab comes in.

We help leaders and teams build self-awareness, emotional grounding, and healthier workplace dynamics through practical, research-informed tools.

Interested in bringing an HHH Lab to your organization? Let’s connect.

05/02/2026

In this weeks Highlights… Foxygen was asked to participate in the International DECA Conference as judges held at the GA World Congress Center. We sat in front of 80 high school students as they pitched their business ideas! Let me tell ya… these were some real impressive students and it was a complete joy to participate! Next up; Michelle was asked to step in for a cancelled speaker at a Ladies Derby themed luncheon! Lots of hats and laughs! A full but excellent week!

03/15/2026

Really enjoyed being the Speaker yesterday for the Volunteer Appreciation Program for those that serve at The Hope Center. It was an honor to be their cheerleader!

12/08/2025

Really proud of us today! We just recorded our last few episodes of the Healthy Hurried Human podcast for this year! We recorded over 40 episodes this year! That’s A LOT OF CONTENT! 👏🏻👏🏻👏🏻👏🏻👏🏻

Find us anywhere you like to watch or listen to podcasts!

And now… Merry Christmas Y’all!!

11/19/2025

🚗💭 What’s really driving you?
This week on The Healthy Hurried Human, we’re diving into the why behind the wheel — the deeper purpose, motivations, and mindset behind the decisions you make every day.

If you’ve been feeling stuck, overwhelmed, or just curious about what’s pushing you forward (or holding you back), this episode is for you.

Tune in now on Apple Podcasts or Spotify!

11/13/2025

🎙️ New Episode Alert!
Ever wondered who’s in your personal boardroom? 💭
In this week’s episode of The Healthy Hurried Human, we’re talking all about creating your personal board of directors — the people who challenge, support, and guide you through your goals and growth.

Tune in now on Apple Podcasts and Spotify!

10/28/2025

🎙️ New Episode Alert!
🔥 Dive into the difference between mentoring and on-the-job training in our latest episode of The Healthy Hurried Human ➡️The difference Between Mentoring and On The Job Training”.

10/14/2025

🚨New Epsiode🚨
In this episode of The Healthy, Hurried Human, Michelle & Katherine dive into how volunteering can shift from a passion to a necessity - when serving others becomes a critical source of meaning and growth. They explore how volunteering:
• Builds resilience
• Enhances perspective
• Strengthens community connection
• And importantly - how to do it without burning out.
Tune in for heartfeit stories, practical insights, and encouragement to serve with purpose and boundaries.

10/01/2025

Hang in here with me (if you want to 😉) I have something on my heart of a nature I don’t typically share on social platforms.

In a recent therapy session with a Father and son. As you might correctly assume, they struggle to communicate feelings and thoughts in productive and caring ways. Pretty impressive they reached for an outside resource for assistance.

Dad to me: “if he’s so angry, then why doesn’t he just leave?”

Me: “because his love for you and your relationship is more important to him than what he is currently feeling.”

Dad at first looks like I just slapped him…. But then… then he begins to cry. Cry hard. He didn’t strike me as an easy cryer. I’m guessing he’s not since the adult son had never seen his father cry.

Something broke in that moment for Dad… for the son. What broke were walls… misconception, social ideals on male emotions (especially between father and son).

I have been doing this work for almost 30 years. As far as I can remember, I don’t think a father and son have come to me together.

I can’t stop thinking about this session, about them and about all the thoughts, personal narratives, feelings that stacked up in every part of their lives together.

And I can’t stop thinking about myself, my relationships, and humanity.

Some believe or were taught that feelings aren’t real, valid or important…. Some believe or have been taught that feelings are the ultimate guide, all things bow to feelings. And then there are those who might have been blessed enough to have been taught that feelings are real and valid and important but they serve only as a tool to aid our navigation. Most of us had to stumble our way into that last truth. (Looking at you Gen X… oh and you Boomers 😉)

Here’s my wish for you if you’re reading this …
Look at the people in your orbit. Get clear on why you’re in those relationships. Chances are, it’s about more than feelings… and more than obligation. It’s about love….and love is always worth the work. And love by nature collects feelings but it’s not a true feeling… it is a choice.

“And over all these virtues put on love, which binds them all together in perfect unity.”

09/30/2025

🎙️ New Episode Out Now!
“Employee Engagement — A Crisis or Novelty?”

Is today’s workplace facing a real engagement crisis, or is it just a passing trend? In this episode we break it down with fresh data, real-world stories, and actionable tips you can use right away.

💡 Tune in to discover:
✅ The current state of employee engagement
✅ Why it matters for retention, productivity, and culture
✅ How to rethink your engagement strategy in 2025

Address

Knoxville, TN

Telephone

+18655166554

Website

http://www.foxygenconsulting.com/

Alerts

Be the first to know and let us send you an email when Michelle Fox posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Michelle Fox:

Shortcuts

Featured

Normal in Training

Want your practice to be the top-listed Clinic in Knoxville?