EmpowerD Coaching with Danya Powers

EmpowerD Coaching with Danya Powers 💜 Menopause Weight Loss Coach
🔥 Strong after 40 with real food
🏋️ Hysterectomy survivor
↓ DM READY or apply to join!

BodyBySprat Personal Training is a great new way to start a commitment to fitness, learn about proper nutrition, have access to the best organic supplements and sports nutrition!!! Featuring online customized personal training JUST FOR YOU NO MATTER WHERE YOU ARE LOCATED ;)

She called herself a chronic quitter.Joint pain so bad she didn’t think she could train.Every diet she tried ended the s...
04/07/2026

She called herself a chronic quitter.

Joint pain so bad she didn’t think she could train.
Every diet she tried ended the same way.

Start strong. Fall off. Feel like a failure. Repeat.

She didn’t have a willpower problem.

She had a plan problem.

Nobody had ever given her something that actually worked for her body after 40.

We fixed her food — she started eating MORE, not less.

We fixed her training — strength work that didn’t destroy her joints.
We fixed her mindset — progress over perfection, every single time.

40 pounds down.
Over 50 inches gone.

And she hasn’t quit.

If Michelle’s story sounds like yours — DM me the word READY.

You are not a chronic quitter.

You just haven’t had the right plan yet. 💛
— Coach D

Food for thought 😘
04/06/2026

Food for thought 😘

Address

Knoxville, TN

Opening Hours

Monday 6am - 6:30am
Tuesday 8am - 8:30am
Wednesday 6am - 6:30am
Thursday 8am - 8:30am
Friday 6am - 6:30am

Telephone

+18653683463

Website

https://linktr.ee/EmpowerDcoaching

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What is BodyBySprat Health & Wellness?

Are you someone who has put off starting a weight loss program because you're scared you'll fail and the accountability makes you nervous? Are you over 35? Busy? Depressed about your weight? Feeling like there's no hope? Are you someone who used to be able to eat whatever you wanted, and then age happened, and you suddenly find you've put on an extra 30 lbs? Are you facing or living in a state of obesity, terrified to start because you might fail, because you feel like that's all you have done? Or maybe, like me, you have hidden in the excuse of "I don't have time."

Even if you don't know the first thing about exercise and nutrition, I love working with people who have felt for so long that they can't do it. I enjoy creating a forever change in their life. I think today is your day, because you're here with me. I offer all services for all of your weight loss and healthy needs.

I can help you, like I have helped so many! Partner with me! I would love to be your coach and Personal Trainer. With over 13 years of experience of helping people just like you, I know that the only thing that's standing in your way is you.

Why not today? I live by the philosophy that Healthy doesn't live in one type of magazine cover physique, Healthy looks good on EVERYONE.