Follow for Tips to finding a Healthy Dose of Self Care for YOU! Be your own Champion of Self Care.
Knoxville, TN
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Often life just takes over. You may be working on your career or your degree. You may be building your family, your marriage or investing in your children. You may be devoted to a high calling and a purpose set before you that you pursue with passion or you may be plodding through life trying to find the meaning and clinging to existing just another day. Often life just takes over.
The phrase within the parenthesis is key.
Too much self care and one can become consumed with self. Feeding the narcissistic hunger within you can damage the things that you truly do hold dear. Yet the far side of the spectrum is also true. Too little self care and leave you wanting, exhausted and perhaps bitter or resentful because you’ve done more on the scale for others and neglected to fill the well again before drawing out.
A Healthy Dose of Self Care is just enough.
