J-Pippin's Potions & More

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J-Pippin's Potions & More Providing homemade Elderberry Syrup and more, to the Greater Knoxville, TN area. Please feel free to message me directly if you’d like a jar of syrup!

Today’s healing includes fresh pine needle tea, enjoyed with some organic honey… 🤤 YUM!
12/02/2022

Today’s healing includes fresh pine needle tea, enjoyed with some organic honey… 🤤 YUM!

Life has been chaotic lately, but who would like a jar of fresh Elderberry Syrup?! 🙋🏻‍♀️
10/02/2022

Life has been chaotic lately, but who would like a jar of fresh Elderberry Syrup?! 🙋🏻‍♀️

***Now taking PRE-ORDERS for our amazing homemade APPLE BUTTER!*** Please message now to reserve by the half-pint or pin...
23/11/2021

***Now taking PRE-ORDERS for our amazing homemade APPLE BUTTER!*** Please message now to reserve by the half-pint or pint! These are super low-sugar (to taste — there are often many batches without sugar at all), with organic ingredients and organic and/or IPM apples. They’re shelf-stable until opened, and great as gifts! 💁🏻‍♀️💚🥰

Introducing... 🍇 J-Pippin’s Potions’ BREW-IT-YOURSELF (BIY 😉 ) Elderberry Syrup Kit! 🍇 ⬇️[Can we all exclaim ‘FINALLY!!!...
07/10/2020

Introducing... 🍇 J-Pippin’s Potions’ BREW-IT-YOURSELF (BIY 😉 ) Elderberry Syrup Kit! 🍇 ⬇️

[Can we all exclaim ‘FINALLY!!!’ ?! 😆 I know these have been inquired about for a WHILE - and I owe a HUGE apology to my loyal, amazingly patient customers for the delay! Thankfully, elderberries aren’t as scarce to source as they once were, and I can finally provide/mail kits along with still making fresh syrup for local customers!]

* PERFECT for keeping at home and making when symptoms present, or just brewing fresh for preventative usage.
* Includes all ingredients (minus water and honey), brewing instructions, and label for your final product.
* $15 for each kit, plus shipping. Shipping on one kit is $5, and shipping on 2+ kits is only a FLAT RATE of $8.50!

These make a wonderful gift, and I’m happy to include a handwritten card and package them beautifully. Please let me know how many you would like! 🥰

LET’s DO IT AGAIN THIS YEAR! 😘 From now until Monday, July 13th, jars are on sale. In addition to jars of elderberry syr...
08/07/2020

LET’s DO IT AGAIN THIS YEAR! 😘

From now until Monday, July 13th, jars are on sale. In addition to jars of elderberry syrup with honey, I have some honey-free jars of elderberry syrup, half-pint jars of local & organic BLACKBERRY JAM, and half-pint jars of PEACH BUTTER for $5 each!

**FLASH SALE!**
ALL Quarts, Pints, and Half-Pints of ELDERBERRY SYRUP are DISCOUNTED! These won’t last, so first come, first served! Pickup only, in West Knox (near Turkey Creek).

- Quarts for $20 (regularly $25)
- Pints for $10 (regularly $15)
- Half-Pints for $7 (regularly $10)

Please reach out ASAP to claim! If you prefer a contactless pickup, I can do so with secure PayPal payments. Thanks! 😊

I’m continually making fresh batches of syrup! BIG NEWS in the works for next week, so STAY TUNED! 💁🏻‍♀️👍🍇“Elderberry (S...
20/03/2020

I’m continually making fresh batches of syrup! BIG NEWS in the works for next week, so STAY TUNED! 💁🏻‍♀️👍🍇
“Elderberry (Sambucus nigra, S. cerulea)

Recently some herbalists have raised concerns that elderberry can potentially stimulate what is commonly called a cytokine storm or cytokine release syndrome (CRS). CRS was considered a major source of fatalities during the SARS epidemic and some are reporting it may be similar for COVID-19.

Concerns about elderberry, as far as I can tell, are based on a 2001 study involving healthy volunteers and the popular product Sambucol. In that study researchers concluded, “Sambucol might therefore be beneficial to the immune system activation and in the inflammatory process in healthy individuals or in patients with various diseases.”4a

More recently, a 2016 study showed that a formula based on elderberry inhibited harmful cytokines in people who had atherosclerosis.4b

Elderberry is a very popular herb and is currently used extensively for the prevention of upper respiratory infections. I know of zero actual cases of elderberry stimulating a cytokine storm or CRS. I’m happy to revise my statements if a clear correlation is found; however, I’ve seen elderberry work too many times to now brush it aside because of a hypothesized risk.

Of course, if you have concerns about elderberry there are other immunity herbs to choose from.

Lots of studies have been done showing elderberry benefits for preventing and reducing the symptoms of upper respiratory viruses.

One study followed 312 airline passengers flying overseas from Australia. Half were given an elderberry preparation and the other half got a placebo. Those taking the placebo had slightly more occurrences of a cold or flu during their trip than did those taking the elderberry.

More significantly, those taking the elderberry who did get a cold reported a marked reduction of cold duration and severity compared with those taking the placebo.5”

Worried about upper respiratory infections? Try these herbs for immunity!

17/03/2020

I have plenty of elderberry syrup being made fresh weekly, despite any shortages elsewhere! Please reach out if you’re in need! 💁🏻‍♀️💚🍇 THANK YOU!

05/03/2020

Yes, elderberry is utilized as a Corona Virus prevention, since it’s viral (just like influenza/flu A & B are viral). Forget the Tamiflu; stick with antivirals that come straight from nature! Please let me know if you’re in need of elderberry syrup to keep on hand. I do also add in additional antioxidants and one of the highest plant-based vitamin Cs to my recipe. It’s organic, safe for children and adults, and tastes great!
————————————

CORONA VIRUS UPDATE

Further thoughts on prevention and treatment:

The Good Guys:

Garlic (allicin) - Very effective antiviral. Best if fresh (raw) and crushed. Must be consumed within 1 hour of crushing. Dosage is initially 2 to 3 cloves per day but later reduce until no body odour occurs. No toxic effects noted. (Pubmed PMID 9049657)
(MY NOTE: Garlic is fabulous medicine for the lungs ! The lungs are one of our “organs of elimination”, right ??
SO if garlic gets into the lungs— as it DOES ! — it will kill those nasties as it exits the body. So rather than fear “garlic breath”, LOVE IT !!! It is saving your life. )

Vitamin C - Boosts the immune system and is an antiviral by blocking the enzyme neuraminadase. Viruses need neuraminadase to reproduce. There are anecdotal stories of people taking large amounts of Vitamin C (children ½ dose ) surviving the Spanish Flu. Research shows that it may reduce the production of cytokines TNF-a and IL-6. A study on 470 people involved giving the test group 1000 mg hourly for 6 hours and then 1000 mg 3 times daily after reporting flu symptoms. Symptoms decreased by 85%. (Pubmed PMID 10543583, 634178, 16169205, 12876306)

Vitamin D - The crucial role of vitamin D in the innate immune system was discovered only very recently. Both epithelial cells and macrophages increase expression of the anti-microbial cathelicidin upon exposure to microbes, an expression that is dependent upon the presence of vitamin D. Pathogenic microbes stimulate the production of an enzyme that converts 25(OH)D to 1,25(OH)2D, a seco-steroid hormone. This in turn rapidly activates a suite of genes involved in pulmonary defense. In the macrophage, the presence of vitamin D also appears to suppress the pro-inflammatory cytokines. Thus, vitamin D appears to both enhance the local capacity of the epithelium to produce endogenous antibiotics and, at the same time, to dampen certain destructive arms of the immune response, especially those responsible for the signs and symptoms of acute inflammation, such as the cytokine storms operative when influenza kills quickly.

Green Tea (possible Tamiflu/Relenza alternative)- Very effective antiviral. Also decreases the production of the cytokine (catechins) TNF-a. Inhibits neuraminidase. May have antiviral activity that is equal to other antivirals such as Tamiflu. (Pubmed PMID 16137775)

St Johns Wort (Hypericum) - Very effective antiviral. Also decreases the production of the cytokine IL-6. Hypericum is an extract from St John’s Wort. There have been some very successful field trials in commercial flocks infected with H5N1 in Vietnam. (Pubmed PMID 7857513, 11518071, 11362353, 7857513, 11518071)

Vitamin E - Immune booster. Also decreases the production of the cytokine TNF-a. (Pubmed PMID 155882360, 10929076) Experiments involved using mice. Very suitable for immune compromised people, especially the elderly. Effects enhanced when taken with Vitamin C.

Resveratrol - Antiviral. In addition to inhibiting neuraminidase, Resveratrol also sends a message to cells to stop manufacturing viruses. This is a proven antiviral found naturally in red wine, peanuts, mulberries, Japanese Knotwood root (richest source), raisins and red grapes. (Pubmed PMID 1583880, 12817628, 15985724)
See more below—

Scutellaria Baicalensis (Baikal Skullcap) - Antiviral. It has no side effects and is also a mild tranquilliser. Research suggests neuraminidase, which is a substance needed by the H5N1 virus to reproduce, may be inhibited.
If there was one herb that I could choose to deal with ANY virus, it would probably be this one. It is fast becoming my favorite Chinese herb. Inflammations, virus-weakening, cytokine storm reducing…

Cat’s Claw (Uncaria tomentosa) - Decreases the production of the cytokine TNF-a. Also boosts immune system. The number of white blood cells was significantly increased during treatment. No toxicity was noted. Active constituents can be found in the leaves, bark, vine, and roots. Water extraction from bark used. Children and pregnant women are to avoid. Has a potentially damaging effect on the DNA of proliferating cells. (cancers, foetuses, growing children)

Curcumin (Turmeric) - Decreases the production of the cytokine TNF-a. This is the yellow compound in turmeric. Research shows that this may be very good for preventing a cytokine storm although this is not proven. Traditional dosage is 500mg to 4000mg daily.

Astragalus Root (Astragalus membranacus) - Boosts immune system. (Pubmed PMID15588652)

Tea Tree - Steam Inhalation - Reduces the cytokine TNF-a. Add 2 drops of tea tree oil in a bowl of steaming water. Cover head with a towel and inhale for 5 to 10 minutes. Relieves congestion and fights infection. Its effectiveness is unknown. (Pubmed PMID 11131302)

Tulsi / holy basil - has been known and worshipped in India for more than five millennia for its remarkable healing properties. Considered as an 'Elixir of Life', this wonder herb has now been claimed to keep the deadly swine flu at bay and help fast recovery in afflicted persons.

Pleurisy root (Asclepius tuberosa) : not just a gorgeous garden ornamental and pollinator-attracting flower, it is a first-class “lung herb”. And what is most lethal about the Coronavirus is its progression to Pneumonia and lung collapse. Also consider Elecampane, Mullein, Schizandra for lungs if unable to find Pleurisy.

Elder (Sambucus nigra): berry, leaf, flower, and bark are all useful AND it grows all over Cape Cod and Eastern USA so it is accessible at low-or-no cost. This is a tough season to find and harvest Elder, but it can be done.

Boneset (Eupatorium perfoliatum) herb : the classic “flu herb” with centuries of successful use un-documented, un-approved, un-sanctioned by “medical science”. Also can be found all over New England in damp, sunny areas. Must wait til late Spring before you can find it.

Japanese knotweed : protecting endothelial cells, reducing cytokine cascade (also very much used for this in Lyme Disease ), immune “amphoteric”, strong anti-oxidant.
Because of our mild Winter the ground is not frozen and you can dig the root right now. It is EVERYWHERE in New England and around the country. Tons of “JK” on Rt 6A at entrance to the Eddy School in East Brewster if you need to identify it, though harvest it from other sources because of the possibility of heavy metals from exhaust of road traffic here.

Lomatium dissectum : from Stephen Buhner’s “Herbal Antivirals”, p.235 :
“Upper respiratory viral infections, all influenza strains, SARS, pneumonia. I think the plant is better thought of as a systemic antiviral , especially for respiratory infections, most especially the emerging influenza strains” (and this was written in 2013 ! )

Red Root (Ceanothus americanum): lymph and liver, ‘body-cleaning’ herb, also has long useage for bronchitis, asthma, expectorant, general pulmonary problems.

Echinacea angustifolia : see Henrietta below.

Licorice root : centuries-old “conducting herb” that conducts the herbs in a formula to where they are needed in the body; but also a ‘most excellent’ anti-inflammatory, mildly-mucilagenous, anti-bacterial/viral herb that is effective in (among many others) respiratory challenges.

REPEAT INFO from henriettes-herb.com
HERBAL ADVICE :

A. take Vitamins D and C daily, and in sufficient amounts.
B. lay off sugar !! bread, rice, potatoes, etc.(simple carbohydrates) are BANNED for the duration! (thank you Henrietta Kress of “Henrietta’s Herbal”)
C. support a strong immune system herbally
D. early infection — herbal tincture or powder formula, plus Echinacea angustifolia in large doses.
E. advanced infection -- herbal formula plus Boneset (Eupatorium perfoliatum) tea in large quantities to slow the “cytokine cascade” of severe inflammation.
F. STAY IN BED
G. AVOID aspirin and NSAID’s — “They increase viral shedding (spreading to others) and extend the duration of active infection. Their antiinflammatory effects are thus also immune-suppressing. Take diaphoretics and antispasmodics for the discomfort of fever. (Thank you Paul Bergner for this addition.)
NOTE: diaphoretics are herbs that help you to sweat, like elder flower or yarrow.
antispasmodics are herbs that stop cramps, like valerian and viburnum, black cohosh, and others.”
(Again, this from henriettes-herb.com )

"Let's Be Happy!" herbs to help us through...
I formulated this over two years ago now, and I think that it has helped a lot of people to cope with the huge stresses we face in this crazy world today. Here is what I wrote about this lovely "assembly of herbal allies" : We are all experiencing a pervasive assault upon our bodies and minds in this contemporary world of toxic substances and thoughts. One UNhappy result is an abnormal increase in the manifestation of anxiety and depression. Herbalists believe that plants are here to help us through these "trying times". Believe in the plants. They have been co-evolving with, and taking care of the animals for millions of years...Namaste'.
INGREDIENTS: Mimosa Blossoms ( Albizia julibrissin), Tulsi (Holy Basil), Ocium sanctum) Lemon Balm ( Melissa Officinalis), Reishi Mushroom (Ganoderma Lucidum), Calendula Officinalis, extracted in ORGANIC grain alcohol and distilled water.

02/03/2020

Fresh batch of ELDERBERRY SYRUP is currently brewing! Please let me know if you’d like to reserve a jar. I will continue to have plenty in stock, for a great price! THANK YOU! 💚👍

It helps with all sorts of ailments and health conditions! 👍🥰
01/03/2020

It helps with all sorts of ailments and health conditions! 👍🥰

It’s true! Let me know if you’re in need of a jar or two — for yourself and your loved ones! 💁🏻‍♀️
24/02/2020

It’s true! Let me know if you’re in need of a jar or two — for yourself and your loved ones! 💁🏻‍♀️

05/02/2020

New study determines how elderberries are able to stop the flu virus dead in its tracks. A chemical compound has been discovered within elderberries that immobilizes the flu virus

28/01/2020
We were fortunate enough to be able to handpick the most juicy, delicious, wild blackberries from both Tennessee (on a 1...
11/08/2019

We were fortunate enough to be able to handpick the most juicy, delicious, wild blackberries from both Tennessee (on a 100-acre farm that has never seen pesticides!) and Indiana this year. The resulting blackberry jam only has organic blackberries, and a tiny amount of organic sugar and pectin only utilized to set the jam. Shelf-stable half-pint jars are good for 12 months (until August 2020), and then must be refrigerated when opened.

Only $6 each, or two jars (of jam *or* peach butter!) for $10!

Pickup in West Knox, two miles from Turkey Creek.

Come see us today! Featuring my elderberry syrup, blackberry jam, and NEW! peach butter [J-Pippin's Potions & More] (wit...
27/07/2019

Come see us today! Featuring my elderberry syrup, blackberry jam, and NEW! peach butter [J-Pippin's Potions & More] (with SAMPLES of all!!!), custom shirts and decals by Bolt Outfitters and custom pet collars and accessories from pet supplies. Here until 3:00 at the County Pet Expo!

**FLASH SALE!** From now through Saturday, July 13th, ALL Quarts, Pints, and Half-Pints of ELDERBERRY SYRUP are DISCOUNT...
08/07/2019

**FLASH SALE!**
From now through Saturday, July 13th, ALL Quarts, Pints, and Half-Pints of ELDERBERRY SYRUP are DISCOUNTED! These won’t last, so first come, first served! Pickup only, in West Knox (near Turkey Creek).

- Quarts for $20 (regularly $25)
- Pints for $10 (regularly $15)
- Half-Pints for $7 (regularly $10)
.. AND, half-pints of local, organic BLACKBERRY JAM are available for $5!

Please message me or comment with any questions, and share with your family and friends who may need an immunity boost as we near back-to-school time once more! 😊👍💚

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brewing elderberry syrup regularly!


  • Featuring homemade elderberry syrup with all organic ingredients, including organic/local honey. Special requests (no honey added, no ginger added, etc.) will gladly be accommodated.

  • Additional (plant-based) vitamin C is added to each batch of syrup, providing it a unique flavor and sweetness as a result.

  • Turn-around time for syrup to be brewed and ready for pickup is typically 3-5 days, though always check with me ahead of time to confirm if I have any jars remaining from a recently-made batch of syrup.

  • Specifics for the syrup (instructions, dosage information, etc.) is printed on each label, for your convenience.