Kinetic Performance Training

Kinetic Performance Training Passionate for fitness and building a stronger, healthier community.

04/30/2026

Just got off work? You’ve got two options…
Go home and sit on the couch, or come put in that work 💪

Our 4:30 & 5:30 classes are the perfect way to shake off the day, boost your energy, and stay consistent. You don’t have to feel motivated—you just have to show up.🔥⏰

Summer days. No contracts. Just vibes ☀️KPT Summer Shred is here for college/ high school students — month-to-month, no ...
04/29/2026

Summer days. No contracts. Just vibes ☀️

KPT Summer Shred is here for college/ high school students — month-to-month, no strings attached. Show up, stay consistent, and keep the momentum going all summer 💪
Tap in, get right, and bring a friend with you 👀

Tag your workout partner below 👇

04/23/2026

Doing the work, because we gotta stay fly 💪🏼

🔥FITNESS FRIDAY MILESTONE🔥 Shoutout to Meg for reaching 25 workouts! You're getting stronger every day and we can't wait...
04/13/2026

🔥FITNESS FRIDAY MILESTONE🔥

Shoutout to Meg for reaching 25 workouts! You're getting stronger every day and we can't wait to see what else you accomplish🫶💪

Fun DB ladder workout today 🪜💪🏼
04/08/2026

Fun DB ladder workout today 🪜💪🏼

Don't just take our word for it—our clients say it best🗣️⭐️🫶
04/06/2026

Don't just take our word for it—our clients say it best🗣️⭐️🫶

Introducing your 2026 KPT Sweat 16 champions... BARBELLS AND BEAUTIES🥇Huge shoutout to all participating teams for showi...
04/03/2026

Introducing your 2026 KPT Sweat 16 champions...

BARBELLS AND BEAUTIES🥇

Huge shoutout to all participating teams for showing up and showing OUT‼️ Show some love to our winners in the comments🏆

04/02/2026

Come enjoy your first workout... ON US‼️

How could you say no to these fellas? 😎😉🤣

Final four starts today! Teams are off to a GREAT start 💪🏼
03/28/2026

Final four starts today! Teams are off to a GREAT start

💪🏼

🔥MARCH MEMBERS OF THE MONTH🔥Congrats to Carly & Leslie for being our March members of the month!✨You both exemplify the ...
03/27/2026

🔥MARCH MEMBERS OF THE MONTH🔥

Congrats to Carly & Leslie for being our March members of the month!✨

You both exemplify the spirit of Kinetic - hard work, growth, and community. Keep showing up, keep pushing limits, and keep chasing those goals.💪

Swipe to read more about their progress💙

Thursday poll: Which do you prefer: burpees or manmakers ?
03/19/2026

Thursday poll: Which do you prefer: burpees or manmakers ?

Address

Knoxville, TN

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 8am - 11am
Sunday 2pm - 5pm

Telephone

+18652723722

Website

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