Kinetic Performance Training

Kinetic Performance Training Passionate for fitness and building a stronger, healthier community.

Help us celebrate one of our OG founding members 💙🙌🏼 700+ workouts, and still showing up. Melanie says that starting K...
02/04/2026

Help us celebrate one of our OG founding members 💙🙌🏼 700+ workouts, and still showing up.

Melanie says that starting KPT was “one of the best things I’ve done for myself… self love.”

We love hearing that — because it shows. From feeling stronger and healthier to awesome lab reports, Mel’s consistency is giving great results!

Melanie, we’re so PROUD of you and incredibly grateful to be part of your journey!

700 down.. and so many more to come! 🏋️‍♀️✨

🚨BRING A FRIEND WEEK ALERT🚨 This Valentine’s Day, spread the love at Kinetic!! 💕Grab a referral card, pass it out to you...
02/01/2026

🚨BRING A FRIEND WEEK ALERT🚨

This Valentine’s Day, spread the love at Kinetic!! 💕Grab a referral card, pass it out to your friends, and invite for them for ONE free workout Feb. 1st-Feb.14th!! The member with the MOST referrals wins a prize🏆

500 workouts stronger 💪🏼💪🏼Proud of you Lucy Lee! 💙
01/30/2026

500 workouts stronger 💪🏼💪🏼

Proud of you Lucy Lee! 💙

We want to spotlight one of our amazing members celebrating 4 incredible years at Kinetic! 🎉 Jim, we're beyond proud of ...
01/27/2026

We want to spotlight one of our amazing members celebrating 4 incredible years at Kinetic! 🎉 Jim, we're beyond proud of you and all you've achieved. You've brought so much joy and motivation to our gym 🫶

Swipe to hear Jim share how Kinetic has impacted his life from 2022 to 2026 👏

Consistent hard work - and it’s paying off in a big way! 💪🏼200 workouts is a big deal! We are so proud of you #200
01/17/2026

Consistent hard work - and it’s paying off in a big way! 💪🏼
200 workouts is a big deal! We are so proud of you

#200

01/15/2026

Come see for yourself👀😁

💙💪🏼
01/07/2026

💙💪🏼

01/05/2026

21 Days. New Habits. Real Results.🔥

$59 for 21 days Includes:
✅Unlimited group workouts
✅1 personal training session (goal-setting +
form)
✅InBody or fitness assessment (before &
after)
✅Personalized nutrition guide
✅Coach check-ins + private group chat
✅Community challenge + prizes

Click the link in our bio to start🤝

01/02/2026

Friends who sweat together, gain together💪

Tag your workout partner in the comments🫶

Naughty or Nice ? 🎁How did it go for you?
12/25/2025

Naughty or Nice ? 🎁
How did it go for you?

ACE Volleyball crushed their 12 days of fitness workout! 💪🏼
12/17/2025

ACE Volleyball crushed their 12 days of fitness workout! 💪🏼

Address

Knoxville, TN

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 8am - 11am
Sunday 2pm - 5pm

Telephone

+18652723722

Website

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