Kinetic Performance Training

Kinetic Performance Training Passionate for fitness and building a stronger, healthier community.

Introducing your 2026 KPT Sweat 16 champions... BARBELLS AND BEAUTIES🥇Huge shoutout to all participating teams for showi...
04/03/2026

Introducing your 2026 KPT Sweat 16 champions...

BARBELLS AND BEAUTIES🥇

Huge shoutout to all participating teams for showing up and showing OUT‼️ Show some love to our winners in the comments🏆

04/02/2026

Come enjoy your first workout... ON US‼️

How could you say no to these fellas? 😎😉🤣

Final four starts today! Teams are off to a GREAT start 💪🏼
03/28/2026

Final four starts today! Teams are off to a GREAT start

💪🏼

🔥MARCH MEMBERS OF THE MONTH🔥Congrats to Carly & Leslie for being our March members of the month!✨You both exemplify the ...
03/27/2026

🔥MARCH MEMBERS OF THE MONTH🔥

Congrats to Carly & Leslie for being our March members of the month!✨

You both exemplify the spirit of Kinetic - hard work, growth, and community. Keep showing up, keep pushing limits, and keep chasing those goals.💪

Swipe to read more about their progress💙

Thursday poll: Which do you prefer: burpees or manmakers ?
03/19/2026

Thursday poll: Which do you prefer: burpees or manmakers ?

03/17/2026

Wishing you a pot of gold on St. Patrick's Day from our fav leprechauns🤣🍀💚

☘️

Shoutout to Mary Ann, Rosemary, & David for crushing goals and staying consistent! 🔥 We're so proud of you guys! 🩵
03/03/2026

Shoutout to Mary Ann, Rosemary, & David for crushing goals and staying consistent! 🔥 We're so proud of you guys! 🩵

03/02/2026

Excuses don't make changes... work does🔥 Take your first step by clicking the link in our bio🔗

MORE MILESTONES TO CELEBRATE🥳🥳 Shoutout to Sierra, Taylor, and Connie for all their great accomplishments!!🏆
02/26/2026

MORE MILESTONES TO CELEBRATE🥳🥳 Shoutout to Sierra, Taylor, and Connie for all their great accomplishments!!🏆

🔥 MEMBER OF THE MONTH 🔥 Big shoutout to our very first ✨Member(s) of the Month ✨, Tyler & Connie!! Your dedication, disc...
02/25/2026

🔥 MEMBER OF THE MONTH 🔥

Big shoutout to our very first ✨Member(s) of the Month ✨, Tyler & Connie!!

Your dedication, discipline, and relentless work ethic set the tone for what we’re building here. This is just the beginning — and you’re already raising the standard. 🚀

Swipe to read more about their journey, and show them some love in the comments!!🫶💪

02/18/2026

Now's your chance‼️ Click the link in our bio to start your spring break prep💪🏝️

Address

Knoxville, TN

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 8am - 11am
Sunday 2pm - 5pm

Telephone

+18652723722

Website

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