Tranquil Heart Holistic

Tranquil Heart Holistic Ashley is a Yoga Instructor, Holistic Healer, and Mala Maker! She teaches yoga and meditation, and h Hi I'm Ashley! Contact me today!

My path in life has been filled with twists and a few turns along the way. I found yoga during a difficult period in my life and used what I learned on my yoga mat to help myself heal. Yoga is a great tool to help manage stress or help with healing from a traumatic event including drug and alcohol addiction, eating disorders, depression or anxiety, divorce, or even a bad day. My mission is to crea

te a safe space for students to practice yoga free from judgment from themselves or others. I hope that my students who have experienced trauma can find peace and healing in the body, mind, and spirit. With my background in sports medicine and athletic training, I have a unique perspective on teaching yoga to everyone, regardless of experience, fitness level, or previous injury. I was trained in Subtle Yoga and teach a style of yoga that is focused on mindful movement with the breath. It's about how the pose makes you feel not how you look in the pose. I invite you to try a trauma-informed or Subtle Yoga inspired class with me and see how it makes you feel! My healing journey has continued to evolve and grow to allow me to truly help others. I practice Reiki and Energy Healings and do Intuitive Readings. My desire is to share with others the holistic healing practices that have been influential to my own personal healing journey. I invite you to join me on a path of health and wellness!

09/27/2024
My schedule is starting to get full! Reach out to schedule a complimentary interview with me to discuss how having a dou...
03/07/2024

My schedule is starting to get full! Reach out to schedule a complimentary interview with me to discuss how having a doula can be so beneficial to your pregnancy and birth experience!

Come see me at the Concourse! I'll be here until 8pm! 💜
09/22/2023

Come see me at the Concourse! I'll be here until 8pm! 💜

I am super excited about my new Womb Wellness Boxes! Come pick one up this Friday at the Concourse! Quantities are limit...
09/19/2023

I am super excited about my new Womb Wellness Boxes! Come pick one up this Friday at the Concourse! Quantities are limited and they will go fast!

Dates are filling up! Schedule a free consultation and save your date today!
05/31/2023

Dates are filling up! Schedule a free consultation and save your date today!

Are you curious about Yoni Steaming and how it can help promote womb wellness? Reach out to me to learn how to incorpora...
05/25/2023

Are you curious about Yoni Steaming and how it can help promote womb wellness? Reach out to me to learn how to incorporate this sacred practice into your self care toolbox!

05/24/2023
The Lotus Program is an amazing resource! Check it out today!
05/19/2023

The Lotus Program is an amazing resource! Check it out today!

All things women’s health & womb wellness 💓

Many of you have asked:
“Can you make online courses?”
“How can I have access to you 24/7?”
“Can you go into depth by what you mean?—“

Well guess what— we are officially taking our talents to 🤝Patreon
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Thank you to all of our supporters for helping us reach this milestone❕
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So... what is Patreon? Patreon is a way to join your favorite content creator through a monthly subscription service with tiers 📶 as you, become a Patron.

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The LP Patreon 🪷 tier:

This tier you will have access to all things Lotus Program Experience ranging from but not limited to:

🪷Fertility
🪷Pregnancy
🪷Birth & Postpartum
🪷Loss & Grief
🪷Overall Women’s Wellness


This is a great tier if you desire transform your women’s health, womb wellness and womb recovery post birth, Loss and/or trauma.

This tier also includes shopping hauls, sales, deets and tricks to the women’s health world.
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This is a great alternative to learning for you as you have exclusive access to me and content that is typically shadow-banned on the Instagram platform 📺 as we desire to talk about health UNRESTRICTED and freely 🌱

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We heard there’s some secrets to & tea ☕️ unlock 🔐 👀. Like share, subscribe and tap IN ‼️ ✅

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Link 📎 is in our bio or hit those keys 👇🏾

www.patreon.com/meikmeals

Now taking doula clients! Please note I do not have availability in June, but I can accommodate other months. Reach out ...
03/06/2023

Now taking doula clients! Please note I do not have availability in June, but I can accommodate other months. Reach out now because space is limited!

02/20/2023

What is radical prenatal care?

Join us on the full moon to explore how radically different prenatal care can look and feel. Because it’s really so much more than checking off the boxes. What you do in the prenatal time has the power to totally influence the way you give birth both positively or negatively and is arguably the most important time in the child-bearing continuum.

We know and you likely also already know that routine prenatal care is often not helpful and in some cases even harmful. So what can we actually do? So much….

Tune in Tuesday, March 7th at 5pm EST

Address

Knoxville, TN

Telephone

+18657619997

Website

https://www.tranquilheartholistic.com/

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