The Take My Hand Foundation

07/13/2025

Want to break the stigma by wearing some cool swag while also supporting The Take My Hand Foundation?

Head over to Deemedfit.com and use coupon code MATTHEWHURSKI at check out for 15% off!

Activewear and Athleisure clothing brand, Owned and Operated by First Responders.

07/12/2025

Check out episode 2 of Beyond The Stigma

In this episode of Beyond The Stigma, we explore how mental health touches everyone and break down the barriers that keep people silent through honest conversation and practical advice. Listeners learn to recognize signs of struggle, understand the impact of stigma, and discover steps to support bot...

04/24/2025

Become a peer support mentor with The Take My Hand Foundation and support the brave men and women who serve our communities.

04/06/2025

Let’s all help to smash the stigma!

Sgt. Michael Sugrue - Ret.

04/05/2025

ATTENTION CURRENT AND PRIOR FIRST RESPONDERS:

We are currently in the process of building a Peer Support Mentor Team. Our pilot program will be in Knoxville, TN.

We are also currently looking to add to our team. Current positions are as follows:

- Social Media Manager
- Peer Support Program Manager
- Charter Manager
- Licensed Clinical Social Worker

If you or anyone you know are a current or prior first responder and are interested in joining our team, feel free to submit an application and shoot me us a DM or visit thetakemyhandfoundation.com

Become a peer support mentor with The Take My Hand Foundation and support the brave men and women who serve our communities.

01/26/2025

01/05/2025

🌟 Join us in Creating Change! 🌟At Tactical Retreat Unplugged, we know that change starts with people like you. Every act of kindness, every dollar, and every moment of your time brings us closer to achieving our mission. Together, we can create a brighter, more compassionate world for all.How ...

12/31/2024

Did you know The Take My Hand Foundation has made it easier than ever to support?

Text TMHFHERO to 53-555 to sponsor a HERO
Text PEERSUPPORT to 53-555 to sponsor our peer support team
Text TMHFCHARITY to 53-555 to donate to our general charity fund

12/31/2024

Exciting news!

Our website has undergone a major upgrade with new layouts, additional support programs, and more efficient ways to get involved and contact us!

Explore the changes and show your support today!

TheTakeMyHandFoundation.com

12/25/2024

Hey all, it’s Matthew.

Merry Christmas to all! This is a time filled with joy and love, but to some it can be a hardship. Dont forget to reach out to a buddy if you need to talk or need some extra support today. If you don’t have a buddy, I’m available to text all day at 865-358-7626.

12/24/2024

The holidays are made for giving. Please consider donating just $5.00 to The Take My Hand Foundation Charity. All proceeds go directly to the support of local first responders and healthcare professionals during their mental health journey.