The Take My Hand Foundation

11/26/2025

We know it’s been quiet here, but we want you to know something important — we haven’t gone anywhere. The Take My Hand Foundation is here, active, and ready to walk alongside first responders who are carrying more than the world sees.

Maybe you’ve been holding something in. Maybe you’ve been trying to push through another shift, another memory, another sleepless night. You don’t have to do that alone. If you need support, if you need someone to listen, if you need help finding the right resources — we are here, present and ready to answer.

Silence doesn’t have to be the end of the story.

Visit us, message us, call if you need us.
www.thetakemyhandfoundation.com
You are not alone.

Supporting The Take My Hand Foundation means contributing to the mental well-being of our frontline heroes—first responders and healthcare professionals.

07/13/2025

Want to break the stigma by wearing some cool swag while also supporting The Take My Hand Foundation?

Head over to Deemedfit.com and use coupon code MATTHEWHURSKI at check out for 15% off!

Activewear and Athleisure clothing brand, Owned and Operated by First Responders.

07/12/2025

Check out episode 2 of Beyond The Stigma

In this episode of Beyond The Stigma, we explore how mental health touches everyone and break down the barriers that keep people silent through honest conversation and practical advice. Listeners learn to recognize signs of struggle, understand the impact of stigma, and discover steps to support bot...

04/24/2025

Become a peer support mentor with The Take My Hand Foundation and support the brave men and women who serve our communities.

04/06/2025

Let’s all help to smash the stigma!

Sgt. Michael Sugrue - Ret.

04/05/2025

ATTENTION CURRENT AND PRIOR FIRST RESPONDERS:

We are currently in the process of building a Peer Support Mentor Team. Our pilot program will be in Knoxville, TN.

We are also currently looking to add to our team. Current positions are as follows:

- Social Media Manager
- Peer Support Program Manager
- Charter Manager
- Licensed Clinical Social Worker

If you or anyone you know are a current or prior first responder and are interested in joining our team, feel free to submit an application and shoot me us a DM or visit thetakemyhandfoundation.com

Become a peer support mentor with The Take My Hand Foundation and support the brave men and women who serve our communities.

01/26/2025

01/05/2025

🌟 Join us in Creating Change! 🌟At Tactical Retreat Unplugged, we know that change starts with people like you. Every act of kindness, every dollar, and every moment of your time brings us closer to achieving our mission. Together, we can create a brighter, more compassionate world for all.How ...