Sauna House Knoxville

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Sauna House Knoxville

Knoxville’s modern bathhouse for sauna, cold plunge, and community. Built for balance, recovery, and sustainable self-care. 🌿

01/21/2026

We’ve heard you! While we don’t have an official opening date just yet, we’ll keep you updated as soon as we do. In the meantime, there’s more time to lock in your Founding Membership and secure your spot in our community.

As a Founding Member, you’ll get exclusive access to a soft opening event, where you’ll be among the first to experience the space. Stay tuned for more details!

01/20/2026

Exciting progress as we move closer to opening!

Don’t forget, only a few days left to grab a Founding Membership at a special rate.

Stay tuned for more updates as we get closer to the big day.

01/14/2026

Ready to invest in your well-being? Time is your most valuable asset; we believe you deserve more than just a quick visit. Our 2-hour sessions allow you to fully unwind, reset, and experience the thermal cycle at your own pace.

With our Founding Memberships, you’re investing in lasting relaxation, recovery, and wellness that’s built to fit your lifestyle.

Sign up today to lock in our best rates before the bathhouse opens. Available for a limited time only!

01/08/2026

Big things are happening in Historic North Broadway, and we can’t wait to share the space in its final form. Only 2 weeks left to become a Founding MemberTile by HomeChoice FlooringMillwork by Artifact Custom: saunahouse.com/pages/knoxville

12/29/2025

Finish 2025 strong, start 2026 even stronger! 🔥❄️

Our full Polar Plunge experience at Mead's Quarry is back. Enjoy sauna, cold plunge, and lounge sessions to reset, recharge, and refresh.

Dec 31 | 10 AM - 5 PM
Jan 1 | 8 AM - 6 PM

Spots are going fast. Book your session now: saunahouse.com/pages/knoxville

12/26/2025

Knoxville, coming soon! 🌿

Step into our tech-free Nordic spa. Move through the heat of the sauna, refresh in the cold plunge, and unwind in the lounge at your own pace. Come solo or share the ritual with friends.

Founding Memberships are live. Use them now at the Ijams pop-up or activate in January at the spa. Lock in your special pre-opening pricing before it increases on January 16.

Sign up: saunahouse.com/pages/knoxville

12/18/2025

A gentle reminder to listen inward.

The sauna creates space to slow your breath and soften the day. Trust yourself to know when it’s complete, and move at your own pace. 🌿

Ready to reset? Book your session for this weekend: saunahouse.com/pages/knoxville

12/16/2025

Knoxville, it’s official. Founding Memberships have launched.

Lock in our lowest membership pricing ahead of the January opening. You can begin using it now at the Ijams pop-up or wait to activate it when the bathhouse opens. These early memberships are only available for a short window, so snag one while you can.

Sign up here: saunahouse.com/pages/knoxville

12/10/2025

Thank you to everyone who joined us for opening day at the quarry this past Sunday! It was the perfect way to begin the season together.

We’ll be back Ijams Nature Center every weekend for the next few months.

Hours:
Friday 2–7p
Saturday & Sunday 10a–7p

Can’t wait to see you soon. ❄️

12/05/2025

We’re back at the quarry, and the first plunge of the season is here!

Opening day is Sunday, Dec 7th, and our pop-up at Ijams Nature Center is ready to help you reset for the winter.�

Book your session now and give your body the recharge it deserves! 🌲

11/25/2025

We’re excited to share that our pop-up sauna experience is returning to Ijams!

Opening day is set for December 7, and we can’t wait to welcome you back.

While work continues on the bathhouse, this pop-up gives us the perfect way to begin the season together.

11/12/2025

Three values we’re building into every detail: community, sustainability, accessibility. A gathering place for unhurried conversation. Built with honest materials and care for the places Knoxville loves. Designed so more bodies and abilities feel welcome. 🌿

Address

126 Jennings Avenue
Knoxville, TN

Website

https://www.saunahouse.com/pages/knoxville

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