Lighthouse for Healing & Recovery with Songwriter/Author Ann M. Wolf

Lighthouse for Healing & Recovery with Songwriter/Author Ann M. Wolf Posts & videos supporting healing & recovery from illness, injury, PTSD, addiction, depression, co-dependency & more. Note to you from Ann M.

Welcome to Lighthouse Page, an outreach of Songwriter & Recording Artist, Ann M. Wolf addressing the special needs of folks going through healing & recovery as well as the challenges faced by professionals, family, and volunteers who come to the aid of those in need of help. Healing & Recovery: Whether the diagnosis is physical such as illness or injury, or if one is coping with mental & emotional

conditions such as addiction, PTSD, co-dependency, or depression, Ann has you in mind and heart. She offers specially-crafted audio/visual resources along with her hand of fellowship in hopes of lifting your spirits and helping you endure throughout what can be a long journey. Scroll to find commentary and links to inspirational resources. Wolf…

"Dear Friends: Addiction, Cancer, PTSD, Chronic Pain, Alzheimer’s, Depression, Autism, Accidental or Service-Related Injury, and Trauma, these are words that no one would ever want to utter to describe the condition of a loved one; and it would be equally unimaginable to have to speak of our own journey in such terms. Yet, these days, none of us have to look far beyond our personal circles to find someone who is in the throes of a sudden or chronic health crisis; and if we ourselves are not named among the patients, we could become a caretaker which indeed, presents challenges of its own. I hope you will find this page helpful and feel free to share your journey here and what has worked for you. So, thank you for being a special part of our circle of support here at the Lighthouse Page where we encourage one another throughout the process of healing & feel free to share your experiences, thoughts, or inspiration as the heart leads.”

INVITE OTHERS: Feel free to Invite your friends, family, support groups, 12 Step friends, church members, prayer groups, cell ministries, & other loved ones to join us here.


********************


ABOUT ANN M. WOLF: For Bio & Schedule Info, visit Ann's Electronic Press Site at https://annmwolf.info/

Music & Videos for Healing & Recovery: Ann has written and recorded a number of special songs which address this topic such as co-dependency, depression, addiction, cancer, and other critical health challenges; she offers support to both the patient and the caregiver. Drawing from her first-hand experience and that of others close to her, Ann also has a number of video blogs, music videos, and other posts which offer insight regarding healing & recovery as well as compassionate action, forgiveness, health and wellness or living in balance. For more about her music, go to https://annmwolf.info/store

See Ann's Healing & Recovery Playlist at YouTube: https://www.youtube.com/watch?v=e4TdFWS_d6Y&list=PLxHK6r9ZqVENNPNsv6Kl9QIxnq4kcM5HT

Honoring our Missing & Fallen: Since 2012, Ann has traveled around Tennessee & across state lines to present the Missing Man Table & Soldier’s Cross Ceremony (along with music) at Special Events, Memorials, Native American Pow Wows, Churches & Conferences, often working with Honor Guards, Patriot & Christian Bikers, as well as other Chaplains. Ann has also composed several special invocations such as one for “Wreaths Across America,” which she narrates each year at a WAA Service somewhere in America. Support for Ministries & Honor Guards: She also offers many resources which Chaplains and Ministers around the world are currently utilizing including study plans, music, special videos, prayers, and an Interdenominational “Communion Service” for at home or in the field. PREVIEW SONGS: https://store.cdbaby.com/Artist/AnnMWolf

AFFILIATIONS: Ann M. Wolf is a member of various civic organizations such as Honor, Release, Return (POW/MIA Advocacy Org), American Legion Riders (served as Chaplain), Patriot Guard Riders, and more. READ MORE BIO: https://annmwolf.info/artist-author-bio

FREE NEWSLETTER SIGN UP: http://www.annmwolf.com/

BOOK ANN M. WOLF FOR YOUR EVENT: https://annmwolf.info/speaker-singer-programs

ANN M. WOLF FACEBOOK PAGE: https://www.facebook.com/annmwolfmusic/


All original music, lyrics, images, videos, commentary by Ann M. Wolf is protected by copyright. © 2020

02/11/2025
12/26/2024

This is a W ❤️

12/24/2024

This needs to be shared, needs to be read, and most importantly heard.

Sertraline- Zoloft
Venlafaxine- Effexor
Citalopram- Celexa
Mirtazapine-Remeron
Fluoxetine- Prozac
Duloxetine- Cymbalta
Seroquel- Quetiapine
Lamictal- Lamotrigine
Lexapro- Escitalopram
Wellbutrin- Bupropion
Lorazepam- Ativan
Klonopin- Clonazepam
Abilify - aripiprazole
Tegrotal - carabamezipine
Buspar - buspirone

You may know what these tablets are or know a loved one who takes them, but in case you don't, I will fill you in. That medication allows people to deal with a normal day to day life. Although most days it leaves them tired, spaced out, emotionless, or even super emotional.

Crazy right? Why would anyone want to feel like that?

Well this is why!!

You see, some people suffer from severe depression and anxiety.
In their brain it doesn't sit right, something seems different. They notice little differences that other people wouldn't. Most days they wake up sick and feel sleepless.

They consistently overthink every situation.
Was a comment about them; was it a joke?
Was that person supposed to laugh?
Or did they mean it?
Are they being nice?
Are they talking about them?
Do they talk about them?
They then think, I bet they don’t like me really.

They say sorry all the time. They feel like they annoy everyone.
And for all those questions they will spend hours trying to answer. Let it all build up in their mind, until it sends them to tears...... it's mental that they see things that way.

It's not only mental changes, but physical changes. They don't eat a lot or they eat way too much. Insomnia, up all night answering questions to situations that don't even exist, or sleep too much and waste half their day still feeling tired.

They still smile and they have every excuse for when you ask why.
But the tablets can help them. Because they know when they start to feel this way or think this way, they need help.

They know that when their behavior starts to change, They need guidance. And they understand that they don't need to be ashamed. They don't need to be understood. They just need to be accepted. Everyone is fighting a battle and sometimes you need to be kinder.

So I may just be another person who's talking about mental health....

Living with this illness is hard, but trying to understand it, is even harder. It’s also 100 times harder if they have another condition on top of this.

Don't suffer in silence.

Mental health is just as important as physical health.

Be part of the healing.💚
Be understanding.💚
Be kind. 💚

Sometimes don’t even try to understand, just simply love that person, support them, and be there when they need you. Some people in my life have truly mastered this, and for you I will forever be grateful!
**Send us a DM if you or a loved one are struggling**

Address

Knoxville, TN

Alerts

Be the first to know and let us send you an email when Lighthouse for Healing & Recovery with Songwriter/Author Ann M. Wolf posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share