The Wellness Path

The Wellness Path We are a holistic Chiropractic center helping people get to the root cause and elevating their health

At Little Light Chiropractic, we offer top-notch chiropractic care for all ages. We specialize in pediatric, prenatal, and family wellness serving the Knoxville area. Our clinic is conveniently located inside Roots & Wings Midwifery in Bearden. We focus on children, expectant mothers, and families, promoting health and vitality. We aim to improve overall well-being, fostering community wellness. For more information about our services, visit our website: www.LittleLightChiro.com

💥 “The technique Dr. Vic uses had me doing workouts I hadn’t been able to do for 5 YEARS — in just 5 visits!” 💥Not only ...
07/18/2025

💥 “The technique Dr. Vic uses had me doing workouts I hadn’t been able to do for 5 YEARS — in just 5 visits!” 💥

Not only did this amazing patient find relief from chronic back pain, but their physical performance, daily life, and confidence were completely transformed. 🙌

✅ Faster recovery
✅ Pain relief that lasts
✅ Workouts & movement restored
✅ Total health upgrade

This is the power of specific, neurologically-based chiropractic care — and when your body is in alignment, your life follows. 🧠

👉 Ready to experience these kinds of results for yourself?
Comment RESULTS or DM us today to book your first visit!

📍Serving Knoxville + Morristown + Maryville

😳 Does your child startle easily, have trouble sleeping, or struggle with emotional regulation? It might be a retained M...
07/14/2025

😳 Does your child startle easily, have trouble sleeping, or struggle with emotional regulation? It might be a retained Moro Reflex.

The Moro Reflex—also known as the startle reflex—is one of the very first survival instincts we’re born with. It’s meant to turn off by around 4 months of age. But when it doesn’t? It can wreak havoc on a child’s nervous system, behavior, and development.

👉 When retained, the Moro reflex can lead to:

🔹Sensory overload or light/sound sensitivity
🔹Anxiety or constant "fight or flight" behavior
🔹 Poor impulse control
🔹Emotional outbursts or meltdowns
🔹Trouble transitioning or adapting to change

Common sleep issues with a retained (still on) Moro reflex:

🔹 Frequent night wakings
🔹 Sudden jerking awake as if startled
🔹 Inconsolable crying at night
🔹 Difficulty settling or falling asleep
🔹 Hypervigilant or restless sleep
🔹 Clinginess or separation anxiety at bedtime

❗ So why does it stay stuck on?
Often, it's due to birth trauma—C-section deliveries, vacuum/forceps use, fast labors, or early cord cutting can interrupt the natural integration of this reflex. That trauma locks the nervous system into survival mode.

👶 This is where pediatric chiropractic care can make a huge difference.
By gently addressing spinal tension, calming the nervous system, and guiding the body out of stress mode, we create the space for reflexes to integrate naturally.

In our office, we also use primitive and postural reflex integration exercises to help your child’s brain and body reconnect, regulate, and THRIVE.

✨ Your child can grow out of this pattern—with the right support.

📍Want to see if your child has a retained Moro reflex? Message us or book an evaluation to find out. 💬

🚨 Is your child showing signs of colic, reflux, constipation, or feeding struggles?It might not just be “normal” baby be...
07/07/2025

🚨 Is your child showing signs of colic, reflux, constipation, or feeding struggles?
It might not just be “normal” baby behavior — it could be part of a bigger DOMINO effect happening in their nervous system. 🧠⚡️

We hosted a powerful workshop to help parents understand how subluxations and nervous system stress can create a ripple effect of symptoms in little ones — and more importantly, what you can do to help your child THRIVE. 💪👶

📩 Comment “DOMINO” or DM us “DOMINO” and we’ll send you free access to the recorded workshop!

You deserve answers. Your child deserves optimal health. 🌿💛

Is it ADHD… or a nervous system imbalance?What if your child’s struggles with focus, attention, or emotional outbursts a...
07/01/2025

Is it ADHD… or a nervous system imbalance?

What if your child’s struggles with focus, attention, or emotional outbursts are actually a neurological issue, not a behavioral one?

Chiropractors trained in nervous system-based care look deeper — into the wiring of the brain-body connection.

When the nervous system is out of balance (think stuck in “fight or flight”), kids often display:
⚡ Hyperactivity
😣 Sensory overload
🥺 Emotional dysregulation
🧠 Difficulty focusing

We’ve seen kids shift in powerful ways — not because we “treat ADHD” — but because we help balance the nervous system so their potential can shine.

📩 DM “BALANCE” or drop a ❤️ below and we’ll reach out.
Because they deserve to thrive.

Feeling tight, sore, or stuck during pregnancy?That sharp pull in your belly…That ache in your hips at night…That feelin...
06/30/2025

Feeling tight, sore, or stuck during pregnancy?

That sharp pull in your belly…
That ache in your hips at night…
That feeling like baby just won’t get in the right position…

✨ You’re not alone—and there’s something simple and powerful that can help:
Side-Lying Release (SLR)

This gentle technique is a favorite among midwives, doulas, and prenatal chiropractors because it:

✅ Creates space in the pelvis for baby to rotate and descend
✅ Relieves muscle tension and spasms
✅ Helps with labor stalls and irregular contractions
✅ Softens and supports the pelvic floor
✅ Reduces pain in the hips, back, and pelvis

But here’s the secret sauce...
👉 When you combine SLR with prenatal chiropractic care, you amplify the benefits—and set yourself up for a more aligned, empowered birth experience.

💫 If you’re pregnant and ready to feel more ease, mobility, and confidence, you don’t have to figure it out alone.

👇 Comment “READY” below and I’ll DM you a free resource + offer you a complimentary 10-minute consult to see if prenatal chiropractic care is right for you.

Or book directly at: thewellnesspath.janeapp.com

You deserve support. You deserve relief. You deserve a pregnancy that feels GOOD. 💜

We 100% agree with this...
06/25/2025

We 100% agree with this...

Your body is always speaking—are you listening? 👂✨We’re taught to ignore symptoms.To suppress, silence, and power throug...
06/24/2025

Your body is always speaking—are you listening? 👂✨

We’re taught to ignore symptoms.
To suppress, silence, and power through…

But your body doesn’t lie.
It whispers before it screams.
And when you know how to read the signs—it becomes your greatest ally.

👉 Swipe through 7 surprising ways your body reveals the deeper story of your health.

From your skin to your spine, your jaw to your tone…
These clues hold powerful insight into your liver, hormones, nervous system, gut, and more.

🌿 At The Wellness Path, we help you decode the body’s language and heal from the root.

🌀 DM “Decode” to set up a FREE Chiropractic consult

🤰“It’s just hormones…”That’s what most pregnant women hear when they feel sick, exhausted, and overwhelmed.But what if y...
06/17/2025

🤰“It’s just hormones…”
That’s what most pregnant women hear when they feel sick, exhausted, and overwhelmed.

But what if your nausea and vomiting weren’t just a hormonal thing…
What if your cells were trying to tell you something?

Inside your body, tiny powerhouses called mitochondria fuel the growth of your baby.
When they’re stressed, they send a chemical signal (GDF15) that triggers nausea — not to punish you, but to protect you.

💥 This is the root cause most providers aren’t talking about.

As a prenatal chiropractor, I don’t just focus on symptoms — I support your body at the foundational level so you can have a pregnancy that feels more aligned, empowered, and energized.

✨ Curious how we naturally support mitochondrial function?
📩 DM us “MAMA” for a free guide or to chat about care.

Is your child swinging enough? 🛝 You might be surprised how powerful this simple activity is for their brain and body de...
06/11/2025

Is your child swinging enough? 🛝 You might be surprised how powerful this simple activity is for their brain and body development!

Most parents think of swinging as just “play,” but it’s actually one of the most neurodevelopmentally enriching things a child can do. 🙌

From strengthening the nervous system 🧠 to calming big emotions 😌 — swinging supports everything from focus, speech, balance, and even better sleep. Yes… better SLEEP! 😴

Whether your child is neurotypical or navigating sensory challenges, regular swinging can help integrate key developmental pathways that lay the foundation for success in school, relationships, and beyond.

👇 Swipe through to discover why swinging is a secret superpower for your little one’s growth!

✨ If you found this helpful, share it with a fellow parent!

💬 Got questions or want tips for optimizing your child's brain development? Drop them below!

🔔 Follow for holistic and brain developing tips rooted in science, nature, and nervous system healing.

🧠✨ “Look well to the spine for the cause of disease.” – HippocratesMost people don't realize this…Your spine isn't just ...
05/12/2025

🧠✨ “Look well to the spine for the cause of disease.” – Hippocrates

Most people don't realize this…

Your spine isn't just a stack of bones—it's the gateway to your nervous system, your body's command center.

Every function in your body—digestion, immunity, energy, sleep, mood—relies on clear communication between your brain and body.

But what happens when that communication is disrupted?

➡️ Enter: subluxation—a misalignment in the spine that interferes with the nervous system and activates stress signals.

The result?
Your body shifts from ease to dis-ease… long before you ever feel a symptom.

We hear it all the time:
"I just bent down to grab a Lego and my back went out."
It didn’t "just happen."
It was building for months—maybe years—below the surface.

✅ The good news?
Specific, neuro-focused chiropractic care removes that interference—so your body can heal, adapt, and thrive.

Common results our patients experience:
⚡ More energy
😴 Better sleep
🧠 Clearer thinking
💩 Improved digestion
🛡️ Stronger immunity
…and so much more.

👉 If you’re ready to experience your true health potential—or want this for your family—DM us or text 865.214.7438 for a FREE consult.

Your spine, your health, your life—it’s all connected. Let’s take care of it.

🤰Top 3 Questions Every Mama-to-Be Asks About Chiropractic CarePregnancy is a beautiful journey—but let’s be real, it’s n...
05/02/2025

🤰Top 3 Questions Every Mama-to-Be Asks About Chiropractic Care

Pregnancy is a beautiful journey—but let’s be real, it’s not always comfortable.

Whether it’s back pain, headaches, or just wanting the smoothest birth possible, so many expecting moms come to us asking:

1️⃣ Is it safe?
2️⃣ Will it help my pregnancy pains?
3️⃣ When should I start?

Here’s the truth👇
At The Wellness Path, we don’t “treat” symptoms—
We help you thrive by making sure your nervous system is aligned, regulated, and working at its best.

✨Safe.
✨Gentle.
✨Tailored to YOU.
And yes—it can help you have a smoother labor, easier recovery, and a more connected experience with your body and baby.

But don’t just take our word for it—check the last slides for real mama wins from our practice 💜

📍If you’re expecting (or planning to be)... it’s never too early to start. Your body and your baby will thank you.

👉 DM us “PREGNANT” and we’ll send you our free prenatal wellness guide + answer any questions you have!

This is why we advocate for consuming organic as much as possible, especially with fruit.Some pesticides are known to ca...
04/23/2025

This is why we advocate for consuming organic as much as possible, especially with fruit.

Some pesticides are known to cause cancer (carcinogenic), hormone disruptors and much more.

Remember this: Buying organic is an investment into your LONG-TERM health. What may seem like a higher price now, is going to pay dividends to your health in the long-run.

Address

Knoxville, TN

Opening Hours

Monday 3pm - 6pm
Tuesday 9pm - 11am
Friday 2pm - 5pm

Telephone

+18652147438

Website

http://thewellnesspath.janeapp.com/

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Our Story

Leading prenatal, pediatric and family health experts located in La Grange, IL. We’re a family-centered practice focusing on pediatrics, pregnancy and the whole family.

The Wellness Path is a Family Chiropractic office owned & operated by husband and wife team, Dr. Vic Manzo and Veronica Manzo. We specialize in Pediatric, Pregnancy, Fertility and Family Wellness. Dr. Vic Manzo has been serving the community for 7 years and was recently awarded Best Under 40 in the La Grange area by Suburban Life Media. He has also been awarded Best Chiropractor in La Grange by Shaw Media and Business Leader of the Year by the West Suburban Chamber of Commerce. His passion is inspiring families towards a healthier lifestyle and empowering his community to discover true wellness.

Success Story

“My son, Adrian started chiropractic care at 4 weeks of age. Although we heard of the benefits of chiropractic care, it wasn’t until we saw our new born suffer from digestion and skin issues that we decided to invest in his well-being. This singlehandedly has been the most impactful and rewarding investment we could have ever made for our son. Since the start of his care, Adrian had shed all of his digestion issues and is developing beautifully. While his physical improvementsare obvious and measurable, his happy and calm demeanor is immeasurable.