Eden Health Coaching

10/23/2025

Chicken enchiladas literally make me so happy…they are probably one of my favorite foods! I love them filled with cheese, sour cream, green chilis, chicken and tons of seasonings. So easy and so good!

10/23/2025

The Eden Paradox is talking about rest today! Someone asked me what platforms my podcast is on and the answer is all of them…well sorta but it’s on spotify! https://open.spotify.com/episode/7AI3cgnwqlpGydocmo1ZoZ?si=I01toATbRGmmhC_7DwFqhw

The Eden Paradox - a podcast that explores God’s original design for health and wellness · Episode

10/22/2025

Everything can be done in the context of relationship…we should relate to God with the identity of child at the forefront. The most important thing about us is that we are children of the living King. Part of our expression of sonship is being connected with other sons. This book helps you learn how!

10/22/2025

Naturopathic medicine, at its core, is using nature to heal. Which means, naturopathic medicine uses God’s creation to cure disease…just like God intended. God gave us everything we need in nature to keep ourselves healthy and whole. Conventional medicine excels in emergency situations. Let’s learn to let each form of treatment stay in their lanes.

10/22/2025

I was so intimidated by fresh milled flour until I did it…and it’s SO EASY! We are on vacation right now and I had to buy sprouted grain bread at the store… Because I forgot all the premade bread I had… so annoying… but anyway, that store bread isn’t good...my bread is so much better!

10/20/2025

This verse is so cool! God is sharing about those who still need to hear His name and believe in His goodness. God gave us the job of partnering with Him to share the gospel and usher in His return. One day, Jesus will come back and make all things right and in the mean time, tell everyone you know that Jesus loves them!

10/11/2025

Our whole lives should be dedicated to Jesus! This little booklet gives practical advice on how to live life focused on the gospel.

10/10/2025

I am so sure that you will love health coaching, I am willing to give you some FREEEE time to discuss your struggles. I get that it’s hard to spend money on wellness, BUT I believe it’s one of the most valuable things you can invest in BECAUSE if you’re healthy, you’re springy! And if you’re springy, you get to do whatever weird wild thing God asks you to do!

10/09/2025

Ok, lately I have been OBSESSED with smoothies bowls. Like freeze the bottom part so it’s basically sorbet, top of with fruit, homemade granola, and peanut butter. Yes PUHlease! It’s SO GOOD and full of good stuffs like antioxidents in the fruit, protein in the peanut butter and granola. It’s full of feel goods too cause it tastes good!

10/08/2025

It’s a popular term but what does it mEaN?? Carcinogenic means anything that could possibly be linked to cancer. I hava podcast episode coming out in a few weeks that goes into depth on common terms and carcinogen is one of the terms I talk about more extensively. Check it out!

10/08/2025

GUYS GUYS GUYS!!! It’s episode 2!!! You may be asking, what does Eden Paradox mean? Listen to find out!

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10/07/2025

Honestly, if I visited an industrial meat farm, I would want to go vegetarian…that’s why we raise our own chicken and ultimately want to raise all our own meat. Know where your food comes from!!!