Dana Ellison, Natural Health Educator

Dana Ellison, Natural Health Educator Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dana Ellison, Natural Health Educator, Alternative & holistic health service, Knoxville, TN.

Certified in natural health, I blend biblical wisdom with natural methods to help guide Christian homemakers hindered by mid-life symptoms, boost their energy, reset their metabolism, and balance their hormones, to fulfill their God-given purpose in life.

As women, we transition through meaningful seasons in our lives. When that season passes, you may feel like you’ve lost ...
04/15/2026

As women, we transition through meaningful seasons in our lives. When that season passes, you may feel like you’ve lost your purpose.

Genesis 2:15 shows us that purpose was woven into our design at creation. To dress and keep what's been entrusted to us.

When purpose goes missing, fatigue follows, even when you're getting enough sleep. Brain fog sets in. Motivation vanishes.

Purpose ties our physical, mental, and emotional health together.

What if reconnecting to your purpose is exactly what your health has been waiting for?

Read this week's blog post on the Bonus Foundation of Health.

Link in comments below…
If you found this helpful or informative, please share it with someone you care about.

Knowing your purpose isn’t optional; it’s foundational to your mental and emotional health. When your work connects to p...
04/13/2026

Knowing your purpose isn’t optional; it’s foundational to your mental and emotional health. When your work connects to purpose, something shifts in your mind, your energy, and your peace.

In transitional seasons, you may disconnect from what you were created to do, your mind grows idle, your energy drops, and weariness sets in.
Listen today as we discuss how your path to health is hidden in your purpose.

The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.

The Eleven2One podcast is available on all podcast platforms.

Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.

If you find this helpful and informative, please Heart and Share this post.

Sometimes the hardest part of changing your health isn’t the plan itself. It’s the thoughts that follow you through it.T...
04/08/2026

Sometimes the hardest part of changing your health isn’t the plan itself. It’s the thoughts that follow you through it.

The quiet ones that whisper:
“This isn’t working.”
“I’ll never stay consistent.”
“It’s too late for me.”

Sometimes the hardest part of changing your health isn’t the plan itself. It’s the thoughts that follow you through it.

The quiet ones that whisper:
“This isn’t working.”
“I’ll never stay consistent.”
“It’s too late for me.”

What many women don’t realize is that those thoughts don’t just affect their mood. They can shape how your body responds.

Scripture reminds us, “And be not conformed to this world: but be ye transformed by the renewing of your mind...” Romans 12:2 KJV

Health stewardship is about more than habits. It’s about what you allow to take root in your mind day after day.

If you’ve felt stuck between knowing what to do and actually walking it out, you’re not alone. It’s just one of the enemy's tactics.

Link in comments below…
If you found this helpful or informative, please share it with someone you care about.

Ever feel exhausted and snap at loved ones, chase temptations, or make foggy decisions? That's your prefrontal cortex sh...
04/06/2026

Ever feel exhausted and snap at loved ones, chase temptations, or make foggy decisions? That's your prefrontal cortex shutting down. Science confirms what God always knew.

In our nonstop world, He gifts us rest, not laziness, but faithful stewardship of the body He dwells in.

Rest refreshes body, mind, and spirit for health and home. Join me on the radio today as we review this vital truth in our Foundation of Health series. Your peace awaits. 📻

The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.

The Eleven2One podcast is available on all podcast platforms.

Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.

If you find this helpful and informative, please Heart and Share this post.

Feeling anxious, foggy, wired, or completely drained? Your nervous system may be asking for support.When your body gets ...
04/01/2026

Feeling anxious, foggy, wired, or completely drained? Your nervous system may be asking for support.

When your body gets stuck in stress mode, it can affect your sleep, digestion, mood, and energy.

In this week’s blog post, I’m sharing what dysregulates the nervous system and, in part 2, simple ways to naturally regulate it so you can feel calmer, think more clearly, and handle life with more peace.

Link in comments below…

What if the silent thief stealing your sleep, fogging your mind, and aching your body is directly related to strained re...
03/30/2026

What if the silent thief stealing your sleep, fogging your mind, and aching your body is directly related to strained relationships in your life?

In today’s Renewing Your Health episode, we’re talking about the foundation that shapes our connection among spiritual peace, emotional strain, and physical well-being.

If you’ve been feeling weary, tense, or overwhelmed, this conversation will encourage your heart and help you think differently about health stewardship. Listen in today and share with others.

The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.

The Eleven2One podcast is available on all podcast platforms.

Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.

Are you expecting to deal with the same health struggles your mother had too?Friends, inherited patterns do not have to ...
03/25/2026

Are you expecting to deal with the same health struggles your mother had too?

Friends, inherited patterns do not have to become your health legacy.

In this week's blog post we're discussing how to shift from accepting generational diseases as certain to practicing biblical health stewardship that will change the health of generations to come.

Link in comments below…

From the dawn of creation, God designed us for movement. Yet today, our sedentary lives leave us fatigued, foggy, and ac...
03/23/2026

From the dawn of creation, God designed us for movement. Yet today, our sedentary lives leave us fatigued, foggy, and achy, far from the vibrant stewardship He intended.

Physical movement is a cornerstone of health stewardship. Imagine stewarding your body as the temple it is, reclaiming energy for your family, ministry, and that health legacy you're building.

Tune in this week to the 5th episode of my Foundations of Health series on Physical Movement, learn biblical truth, science facts, and practical wisdom to help you move in God's design!

Share this post or link below with someone you care about.

The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.

The Eleven2One podcast is available on all podcast platforms.

Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.

Does this sound familiar?You fall asleep just fine… but then wake up around 2 or 3 a.m. wide awake.Your mind starts goin...
03/18/2026

Does this sound familiar?

You fall asleep just fine… but then wake up around 2 or 3 a.m. wide awake.

Your mind starts going.

You feel alert for no clear reason.

Or maybe you drift back off, but wake up feeling like your body never truly rested.

Those middle-of-the-night wake-ups are often connected to deeper symptoms in the body, and once you understand what may be happening, it can bring so much clarity.

I’m sharing 2 often overlooked reasons sleep gets disrupted in midlife and why your body is asking for support. If you’ve been feeling tired, frustrated, or confused by your sleep patterns, this will help you look at it in a whole new way.

Link in comments below…

What if the “healthy food” you resist is actually one of God’s first gifts to nourish you?Somewhere along the way, many ...
03/16/2026

What if the “healthy food” you resist is actually one of God’s first gifts to nourish you?

Somewhere along the way, many of us were taught to see real food as boring, restrictive, or hard, while packaged and artificial foods became normal. But our bodies were not designed to thrive on what man manufactures. They were designed to be supported by what God created.

Proper nutrition is one of the foundations of health stewardship. The body needs nourishment to function well, restore, and maintain vitality. And often, the simplest reminder is the one we need most: eat real food.

Psalm 84:11 says, “No good thing will he withhold from them that walk uprightly.” Friend, real food is not deprivation. God is not withholding good from you. He has already provided what is good.

Listen today as we continue our foundations of health series!

The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.

The Eleven2One podcast is available on all podcast platforms.

Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.

What if your fatigue, headaches, and constipation aren’t only about stress... but something much smaller?So many women s...
03/11/2026

What if your fatigue, headaches, and constipation aren’t only about stress... but something much smaller?

So many women still don’t feel well, even when they’re trying to eat better and exercise more.

Sometimes the body isn’t asking for a bigger overhaul.

Sometimes it’s simply asking for support where it’s been quietly depleted.

Read this week's blog and see why minerals matter more than you think.

What if some of the symptoms you’re trying to fix… are simply your body asking for water?Sometimes the body isn’t asking...
03/09/2026

What if some of the symptoms you’re trying to fix… are simply your body asking for water?

Sometimes the body isn’t asking for another supplement.

Sometimes it’s simply asking for water.

But hydration isn’t just about how much you drink.

Water and minerals work together to help your cells communicate and stay truly hydrated.

“Whether therefore ye eat, or drink,..., do all to the glory of God.” 1 Corinthians 10:31 KJV

Sometimes the most powerful health step is also the simplest.

Today on the radio, we’re talking about water as a foundation of health.

The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.

The Eleven2One podcast is available on all podcast platforms.

Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.

Address

Knoxville, TN

Opening Hours

Tuesday 1pm - 5pm
Thursday 1pm - 5pm

Telephone

+18652640761

Website

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