Luton Counseling Services, PLLC

12/16/2025

🎄🎄🎄

A gentle reminder as we head into the holiday season.
Lights, music, and cheer don’t cancel out past trauma, and sometimes the joy everyone expects just makes the heaviness louder.
What helps is grace, not guilt.

11/25/2025

❤️❤️❤️

The way you talk about yourself is more important that you think. Don't let negative self-talk keep you in a place you want to heal from.

11/23/2025

‘Tis the season

It’s okay to not have it all together. 🌿✨
It’s okay to not know, to start over, to have strong emotions, to make mistakes, to have bad days, and to ask for help.
You’re human ,and that’s more than enough. 🤍
Be gentle with yourself. You’re growing.

💛 If this spoke to you, follow for more gentle reminders.
🔄 Share this with someone who needs a little comfort today.

10/15/2025

Check out this new article from CanvasRebel! =)

We caught up with the brilliant and insightful Kelyn Luton a few weeks ago and have shared our conversation below. Hi Kelyn, thanks for joining

10/09/2025

10/07/2025

Happy Tuesday!

08/12/2025

Tips for self care this week 🥰

08/12/2025

Happy Tuesday!

Self-care is so important! Heres some things you can do for self-care.

01/02/2025

Friendly reminder, new year's resolutions can be about more than losing weight. 🥰

09/22/2024

Just in case (:

09/04/2024

Neighbors helping neighbors 🖤🖤🖤

07/05/2024

With everyone staying so busy this summer, it’s important to take time to decompress. If you’re feeling anxious, try this!