Given Guidance Family Counseling

Given Guidance Family Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Given Guidance Family Counseling, Family Therapist, 2600 Foothill Boulevard Ste 203, La Crescenta-Montrose, CA.

10/16/2025

Let’s do Dodgers!

10/16/2025

We all inherit blueprints from our families. Patterns and beliefs passed down through generations.

But here's the truth: just because something was built with love doesn't mean it still serves us.

Our parents did their best with what they knew about mental health. But we know better now. We understand that mental health isn't a luxury, it's essential.

If you're carrying patterns that don't serve you or inherited beliefs that hold you back, it's time for some renovation.

You have permission to redesign the blueprint you inherited. Your mental health matters, and sometimes the most loving thing you can do is build something new.

What's one pattern you're ready to change? 👇

Good news, you actually have an extra week to sign up! 😉Looks like we were a bit ahead of ourselves last week, but that ...
10/15/2025

Good news, you actually have an extra week to sign up! 😉
Looks like we were a bit ahead of ourselves last week, but that just means more time to join in!

13 days to go!

We’re counting down to the AAMFT Systemic Family Therapy Conference, where Jamie Given will present “Copy-Paste Parenting!”

Don’t miss this insightful session exploring how family patterns shape parenting across generations and how therapists can help families rewrite their stories.

October 28 | 11:30am–2pm PT
Online-only | Register here: https://networks.aamft.org/sftc2025/registration

Healing isn't a straight line, it's a journey with ups, downs, and everything in between. 🌸Whether you're just becoming ...
10/14/2025

Healing isn't a straight line, it's a journey with ups, downs, and everything in between. 🌸

Whether you're just becoming aware of what needs healing or you're in the thick of processing difficult emotions, remember: every step counts. You don't have to rush through these stages or follow them in perfect order.

Some days you might feel like you're moving backward, and that's okay too. Growth happens in the messy middle, in the quiet moments of acknowledgment, and in the brave choice to keep going.

Where are you in your healing journey right now? 💕

is hosting “Build Your Village” tomorrow at the Mayborune Hotel in Beverly Hills. Whether you’re thinking of creating ...
10/11/2025

is hosting “Build Your Village” tomorrow at the Mayborune Hotel in Beverly Hills. Whether you’re thinking of creating a family, are going through postpartum or are experiencing menopause, this event is for you!

Come meet me Jamie Given, LMFT and ask any questions around therapy and mental health support!

Visit my friend Dr. Kuvalekar at for all of physical therapy needs during our bodily changes.

Tickets are still available! Come say hi at our booth tomorrow from 12:00 pm-8:00 pm!

10/08/2025

60% of couples see their relationship satisfaction plummet after having a baby.

I thought I had it all figured out. As a mom of three, I knew the "tips and tricks" for postpartum life. I understood communication. I had all the knowledge.

But knowledge isn't always enough.

When postpartum depression hit me after my first baby, I was in complete denial. I did everything I thought I was supposed to do, and I survived... but I wasn't thriving.

It wasn't until I hit my lowest point that I realized: I needed to do something different.

That rock bottom moment became my turning point. It led me to research, develop programs, and dedicate my work to helping new mothers and couples navigate this incredibly challenging transition.

Because here's what I learned: We need more support in society. We need real change in how we approach postpartum mental health and relationship wellness.

If you're struggling right now, you're not alone. And it's not your fault. Sometimes we need more than just "tips and tricks" - we need real, professional support and community.

What would have helped you most during your postpartum journey? 👇

Sometimes the strongest thing you can do is admit you need support. Whether it's reaching out to a friend, booking that ...
10/05/2025

Sometimes the strongest thing you can do is admit you need support.

Whether it's reaching out to a friend, booking that therapy session you've been putting off, or simply asking for help with daily tasks, your vulnerability is actually courage in action.

You don't have to carry everything alone. 💙

What's one small step you can take today to prioritize your wellbeing?

Feeling overwhelmed by your endless to-do list? 🤯These four simple shifts completely transformed how I approach my day. ...
10/04/2025

Feeling overwhelmed by your endless to-do list? 🤯

These four simple shifts completely transformed how I approach my day. The game-changer? Breaking everything down into bite-sized steps. When tasks feel manageable, momentum builds naturally.

Which of these resonates most with where you're at right now?

Drop a comment and let me know what productivity struggle you're working through! 👇

10/03/2025

If you're nodding along to these, you're not alone mama 💚

✨ Messy hair? Don't care
✨ Snapping more than usual
✨ Doing 10,000 things at once
✨ Brain fog is real
✨ Falling asleep during bedtime stories

You're doing an incredible job, even when you're running on empty.

Comment "TIRED" for more real talk and tips! 👇

We all grew up in a home that taught us something. Some lessons we hold onto, others we would rather forget. But whether...
08/15/2025

We all grew up in a home that taught us something. Some lessons we hold onto, others we would rather forget. But whether we realize it or not, those messages show up in the way we parent today.

This free one hour workshop introduces the 7 rooms of your childhood home and how they may be shaping your family now. It is time to reflect, reimagine, and begin to renovate the blueprint for a family life filled with love, connection and growth.

📅 August 26 at 7:30 PM | Zoom
🎟️ Free to attend, space is limited
👉 Save your spot: bit.ly/copypasteparenting

This week we’re highlighting LaSaundra Gibson- a spiritual director who offers a grounded, reflective space to explore y...
06/11/2025

This week we’re highlighting LaSaundra Gibson- a spiritual director who offers a grounded, reflective space to explore your inner life and what matters most. 🕊️

To schedule a free 15-minute virtual consultation, email LaSaundraGibson@gmail.com or call (626) 663-2189.

Address

2600 Foothill Boulevard Ste 203
La Crescenta-Montrose, CA
91214

Telephone

+18184467488

Website

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