Lotus Blooming Ayurveda

Combining the Ancient Wisdom of Ayurveda, with Intuitive methods and Proven Clinical Techniques to bring your Body, Mind and Soul into balance.

Combining the Ancient Wisdom of Ayurveda, with Intuitive methods and Proven Clinical Techniques to bring your Body, Mind and Soul into Balance.

Operating as usual


๐Ÿ The HoneyBee Treatment ๐Ÿ

The dance of the WiseMaidens, the call of the Fae, the glittering gold nectar of the HoneyBee.

This treatment is a retreat to times passed and times parallel. You know if this treatment is for you because it sings to you. It hummmms the song of remembrance.

Warm oil, flower essences, honey and so much love have been poured into this scared ritual for those who are called to the infinite. โ™พ

๐Ÿ’› Link In Bio to Book Lotus Loves


๐Ÿค Heart Chakra ๐Ÿค

Clearing my sacred space with a crystal 432hz sound bowl - casting a spell with frequency that all who enter this space be cleansed with Divine Love.

My Heart Centered Prayer over this space - over myself and YOU.

Allow the heart to open wider - heal and mend with golden light - be reunited with Divine Mother/Father God - then flow into the understanding we are always connected to Source and LOVE - that it is never missing and will never leave us.

Release old programs and stories of your health - You are WHOLE and You are LOVE.

Come join me for some guided sessions ๐Ÿค Link In Bio Lotus Loves ๐Ÿ•Š


Thank You this was really sweet and so appreciated! You are moving into such beautiful work and I canโ€™t wait to see all of it!


Thank You this was really sweet and so appreciated! You are moving into such beautiful work and I canโ€™t wait to see all of it!


๐Ÿ’Ž Emerald Infused Water ๐Ÿ’Ž

After your Sacred Spa Ritual enjoy water infused with Emeralds!

Emerald - A crystal of the heart - soothes and helps build vitality.

In Egypt it was considered a symbol for eternal life.

Itโ€™s also my birthstone! Ta**us ๐Ÿ’š

๐ŸคLink in Bio to book ๐Ÿค


โ˜€๏ธโ€๐šˆ๐š˜๐šž ๐š‘๐šŠ๐šŸ๐šŽ ๐š ๐š‘๐šŠ๐š ๐šข๐š˜๐šž ๐š—๐šŽ๐šŽ๐šโ€โ˜€๏ธ
- ๐™ณ๐šŠ๐š—๐š’๐šŽ๐š•๐š•๐šŽ ๐™ป๐šŠ๐š™๐š˜๐š›๐š๐šŽ

Breathe - and feel into it. ๐Ÿ’›


๐ŸŒฟ Relax ๐ŸŒฟRejuvenate ๐ŸŒฟ Restore

Harmony lies within the Lotus.

I have created a beautiful sacred space where I am able to be do what I love.

I invite you to come and escape into an Ayurvedic Sacred Spa Ritual where I sing mantras into the oil, say prayers into the herbs all to ignite your own inner healer within.

You are the Beautiful Lotus that rises from the mud in glorious radiance.

Book In Bio Lotus Loves ๐ŸŒฟ๐ŸŒธโ˜€๏ธ


๐ŸŒ• Moon Phase Treatment ๐ŸŒ“

โœจLuxuriate in the Phases of the Moon - Come relax Moonchild โœจ

New Moon

Refresh. A time to pause.

This treatment is all about setting new intentions for the upcoming cycle. We begin with sound bowls played over the body and move into a massage tailored for you.

Waxing Moon

Rejuvenate. Invigorate the senses and the body.

This treatment begins with a peppermint back scrub and moves into a massage leaving you stimulated, focused and nourished.

Full Moon

Refine. Let go and release what is no longer serving you.

Lavender smoke clearing, relaxation massage and ends with tuning forks clearing and harmonizing the aura of the body.

Waning Moon

Restore. Bringing balance back into the body.

Rosemary smoke clearing, then we move into a glacial mud mask to nourish the back, ending with a lavish oil relaxation massage.

๐ŸŒ™ Lunar Magic Awaits to Reawaken your Remembering - Link in Bio to Book ๐Ÿ’ซ


โ˜€๏ธ Blue Lotus ๐ŸŒฟ

Purity + Wisdom - I created the Blue Lotus Treatment with the intention of it being a space where you connect back to your Inner Divinity.

The Blue Lotus Flower is revered in many ancient traditions for deepening intuition and itโ€™s capabilities for calming the mind, body and soul.

This journey begins with a cup of Blue Lotus tea, then moves into a smoke clearing ceremony using the Blue Lotus flower.

An Abhyanga massage follows using warm Himalayan Sea Salt stones with flower infused oil and time spent at the third eye point for clearing and deepening intuition.

This Is Love - You Are Love - We are Love ๐Ÿ’›
Link in Bio to Reserve your Sacred Lotus Ritual


๐ŸŒฟเชก๊ซ€๊ช–เชก๊ชฎ๊ช€๊ช–๊ชถ แญ™๊ซ€๊ชถ๊ชถ๊ช€๊ซ€เชกเชก ๐•›๊ชฎ๊ชŠ๐•ฃ๊ช€๊ซ€๊ช—๐ŸŒฟ

Lets chat about ways to work with the elements for your mind, body and soul. Moving with the current season we are in and connect yourself back to a natural rhythm. ๐ŸŒฟ

I will then design a plan that aligns to the current seasonal and cosmic cycle that supports more balance and well-being in your day to day life.๐Ÿ’ซ

Following the consultation you will then receive a calming Shirodhara treatment.

This combination will provide you with deep relaxation and valuable information for living more in tune with the elements.

Included in Your Journey

Shirodhara Treatment (oil poured over the 3rd eye) and Consultation

Herb & Spice suggestions

Meditation & Breathing Techniques

Flower Essence Recommendation

Yoga or Qi Gong Movements


๐ŸŒฟLink To Website In Bio To Book ๐ŸŒฟ


๐ŸŒฟ๐‘ฉ๐’๐’–๐’† ๐‘ณ๐’๐’•๐’–๐’”๐ŸŒฟ SPA RITUAL

The Blue Lotus Flower is revered in many ancient traditions for deepening the intuition and itโ€™s capabilities for calming the mind, body and soul.

This journey begins with a cup of Blue Lotus tea, giving gratitude to this holy plant and then moves into a smoke clearing ceremony using the Blue Lotus flower.

An Abhyanga massage follows in addition to using warm Himalayan Sea Salt stones with flower infused oil and time spent at the third eye point for clearing and deepening intuition.

Link to Book in Bio your Sacred Blue Lotus Ritual๐ŸŒฟ


๐ŸŒฟ Group Full Moon Lunar Eclipse Lotus Sound Temple Virtual Session ๐ŸŒฟ

Letโ€™s hold space together next Saturday at 4:00pm!

We will start with a little movement and slow stretching to come back into the body for grounding and then I will move into a crystal bowl session guiding you through a meditation to assist with the energies of the season. ๐Ÿ’ซ

Make some time for yourself and anyone who is in the home that would like to join you - including your pets! This is a beautiful time to come together for a heart centered practice โค๏ธ

๐ŸŒฟ Sign-Up Link in Bio ๐ŸŒฟ


๐ŸŒธ Mothers Day Gift Cards Available ๐ŸŒธ

Gift your Mom or loved one a relaxing Ayurvedic Spa Ritual customized with delicious oils, herbs and flowers.

Grateful to my mother and all the moms and loving women who have nourished and nurtured us! ๐Ÿ’•

๐ŸŒฟLink in Bio to purchase or Schedule ๐ŸŒฟ


๐Ÿƒ แ ป๊ชถ๊ชฎแญ™๊ซ€๐•ฃ แง๊ชฎแฆ”แฆ”๊ซ€เชกเชก ๐ŸŒฟ

Sacred Ritual Flower Marma

This beautiful soothing treatment starts with dried rose & lavender tied poultices that are warmed and used in a rhythmic motion over the body.

Then flower essences and herbal transdermal creams are used on specific marma (acupressure points) on the body to help each client in what needs to be balanced specifically.

Crystals will also be used on or around the body to create an elevated healing space. Why? Because frequency is everything!!

๐ŸƒLink in Bio to Book ๐Ÿƒ Lotus Blooming Ayurveda


๐ŸŒฑ Happy Earth Day ๐ŸŒฑ

TreeSisters is an invitation to everyone to do as much radical good as they can for the planet. Our global network of treesisters is transforming both lives and landscapes in extraordinary ways. TreeSisters offers unique global programs that focus on encouraging women's leadership, Nature-connection, and significant behaviour change as we make the shift from being consumers to restorers.

TreeSisters is funding the restoration of environments, biodiversity and communities within more than 10 major ecosystems around the global Tropics, through a diverse portfolio of vetted, trusted reforestation projects and in the process, planting millions of trees.

A portion of each treatment goes towards this beautiful organization. Join us in making ecological restoration the new norm! www.treesisters.org.


๐ŸฏTิ‹าฝ Hฯƒษณาฝแƒงแ‚ฆาฝาฝ Tษพาฝฮฑฦšษฑาฝษณฦš

A Treatment that is an offering of gratitude to the sacred ๐Ÿ

Inspired by the ancient healing benefits of golden honey this treatment begins with a warm flower essence oil infused massage.

A hand blended Manuka Honey and sugar scrub will be used on the feet for soft renewal.

The face will get a gentle wash with rose water and then an application of Manuka Honey while the tension from the shoulders will be massaged away in golden bliss with a blend of beeswax, honey, bee pollen, royal jelly and bee propolis. ๐Ÿ’›

๐Ÿ Link in Bio to Book


๐ŸŒฟ ๐™ผ๐š˜๐š๐š‘๐šŽ๐š›๐šœ ๐™ณ๐šŠ๐šข ๐™ถ๐š’๐š๐š ๐™ฒ๐šŠ๐š›๐š๐šœ ๐ŸŒฟ

Relax. Rest. Restore.

Mothers Day Gift Cards available Link in Bio โค๏ธ


๐Ÿƒ A Customized Journey ๐Ÿƒ

Sharing some of my favorite things that I use to create deep relaxation -

Love using herbal oil blends in treatments! These oils are luxurious, smell fabulous and packed with healing.

Himalayan salt stones for warmth that melts tension while adding minerals to the bodyโ€ฆ.

forks to cleanse and clear energy in the body creating more vitality.

โ˜˜๏ธ Link In Bio for more Calmness + Vitality


โœจ New Address โœจ

Lotus Tribe we have a new address - 7818 Ivanhoe Ave

Sound On - the birds are singing and its the sweetest!

Thank You to all my beautiful clients, friends and family who support Lotus Blooming Ayurveda. I am always so grateful to be able to do what I truly love to do!! ๐Ÿ’›

โ˜€๏ธ Link in Bio for Deep Relaxation โ˜€๏ธ


๐ŸŒน Thousand Roses Treatment ๐ŸŒน

A Lotus Blooming Ayurveda ceremony for the Inner Goddess within youโ€ฆ

This gorgeous rose sensory experience begins with a custom warm oil massage infused with real fresh roses.

A relaxing massage that spends time on placing flower essences over marma/acupressure points to soothe and balance the heart.

Rose petals are sprinkled throughout the treatment around the body so that by the end you are completely enveloped in the scent, feel, and medicine of the rose.

๐ŸŒน Link to Book in Bio ๐ŸŒน

Photos from Lotus Blooming Ayurveda's post 02/10/2022

๐Ÿ™๐Ÿ’›Thank you ๐Ÿ™๐Ÿ’›

I am honored to have been chosen for the spa & wellness guide for our beautiful city of San Diego!

Below is the lovely write up in San Diego Magazine! ๐Ÿ’›๐Ÿ’›๐Ÿ’›

THE VIBE: Nirvana bliss

STAR TREATMENT: Abhyanga and shirodhara combination

What people may not realize about Ayurvedic spa treatment is that itโ€™s more than just an incredible therapeutic massage; it aims to take you to a highly meditative state.

โ€œYou put yourself in a space where pacifying patterns, soothing rhythmic strokes, and copious amounts of oil can help the brain reach a deeply restorative condition,โ€ explains Heidi Abreu, owner of Lotus Blooming Ayurveda.

This healing massage therapy, which originated in India, integrates mind, body, and spirit to achieve an optimal state of bliss.

Abreuโ€™s signature treatment entails two main elements. First, the abhyanga, a warm oil massage from head to toe. Abreu applies circular motions to the entire body and targets pressure points to ease muscle tension and calm the nerves. Then, she transitions into the shirodhara, a unique Indian head massage that involves slowly dripping soothing oil onto your โ€œthird eye,โ€ located at the center of the forehead. The gentle liquid stream quiets the mind. Abreu then sweeps the oil into the hair for a moisturizing treatment.

Nirvana awaits.

7757 Herschel Avenue, La Jolla,

๐ŸŒฟ Link to Book in Bio Lotus Tribe ๐ŸŒฟ


โ€œLife is a BALANCE of HOLDING on and LETTING GOโ€ - Rumi


Itโ€™s time to step into the art of letting go - Book Your Retreat into Wellness today.

Link in Bio + Gift Cards available for gifts for loved ones โค๏ธ Big Love Lotus Tribe


โœจ Dough Basti โœจ

Worked with some painful arthritic joints for a beautiful client with this warm soothing oil dough basti treatment.

So honored and thankful for all my clients! May the ripple of what I do be in benefit to ALL BEINGS in some way! ๐Ÿ’œ

๐ŸŒฟ Link in Bio to Book - All Encompassing Love Lotus Tribe



We are all beautiful facets that make up the whole. You are meant to be different and that makes you beautiful!

Your cells are always singing. Did you know that they have sound/vibration to them?

We have so many beautiful tools to assist with harmonizing our bodies.

Toning or singing mantras, tuning forks, herbs, massage and oils are just a few of the ways.

I work with clients to fine tune the harmony of the body, mind and soul. The elements within us are always shifting just as the stars in the skyโ€ฆthe as above so belowโ€ฆ sometimes some refinement to the bodies incredible symphony can be such a beautiful thing!

โœจ๐ŸŒฟLink In Bio To Book in La Jolla or Virtual Retreat Session available - All Encompassing Love Lotus Tribe ๐Ÿค๐Ÿค


Christmas Gift Cards ๐Ÿ•Š

โ€œ For it is in the GIVING that we RECEIVEโ€ - St. Francis of Assisi

There are so many beautiful curated sessions to choose from! Gift your loved one a beautiful RETREAT INTO WELLNESS

Sacred Ayurvedic Bodywork Treatments, Sound Bowl/Tuning Fork Sessions, Astrology Alignment Escapes

๐Ÿ•ŠLink In Bio to Purchase sessions available in person in La Jolla or Virtual


๐ŸŒฟ Flower Medicine ๐ŸŒฟ
Singing to these beautiful flowers this morning to be used in a flower poultice bodywork treatment. Be present in this moment - whatever you are doing is sacred and has a ripple or a wave. All Encompassing Love Lotus Tribe ๐ŸŒนLink in Bio to Book


๐Ÿ’› Release + Transform ๐Ÿ’›

Back of Heart Chakra Dough Basti.

A Chickpea dough dam filled with warm herbal oils, flower essences, and so much love for a beautiful soul that was ready to transform.

This beautiful treatment helps circulation + movement of Prana to the area while the oils deeply nourish.

Link In Bio to Book ๐Ÿ’›โœจ


๐Ÿ’“ Thank You ๐Ÿ’“


๐Ÿ’ž ๐š‚๐šŠ๐šข ๐šƒ๐š‘๐šŠ๐š—๐š” ๐šˆ๐š˜๐šž ๐š๐š˜ ๐™ผ๐š˜๐š– ๐š ๐š’๐š๐š‘ ๐šŠ ๐™ถ๐š’๐š๐š ๐™ฒ๐šŠ๐š›๐š ๐Ÿ’ž

Create a special relaxation retreat for your mom or someone who has supported and loved you with that beautiful nurturing energy!

All the Spa Retreats are customizable and flowers, floral poultices, and back scrubs can be added by request for additional pampering!

๐Ÿ•Š Thank You to all the beautiful Mothers out there we see you and appreciate you! ๐Ÿ•Š Link In Bio to Website for Purchase ๐Ÿค๐Ÿค๐Ÿค


โœจ Nurture The Body โœจ

Organic Herbal oils blended with Flower Essences + Essential Oils release tension from the body and bring the mind to a deep state of relaxation.

Self- Care is vital to our well being. Create time and space for what your intuition is telling you would be nourishing for you at this time.

Our body is constantly giving us clues to what it needs - more sleep, whole foods, dancing, laughing. Check in with that still small voice and listen for a moment. What is it sharing with you?๐Ÿ’ซ

All of Lotus Blooming Ayurvedaโ€™s treatments are customized with great care and detail so that you feel seen, heard, and nourished on all the beautiful multi-faceted layers that make up YOU! ๐Ÿ’›

โœจLink in Bio to Book an Ayurvedic Bodywork Appt in San Diego - All Protocols are in place at this time and will be gone over in detail at confirmation of booking.

๐Ÿ•ŠLink in Bio for Virtual Sound + Energy Healing Appointments

๐Ÿ’›All Encompassing Love Lotus Tribe


๐ŸŒฟ๐‘ฉ๐’†๐’๐’•๐’‚๐’๐’† ๐‘ฉ๐’๐’†๐’”๐’”๐’Š๐’๐’ˆ๐’”๐ŸŒฟ

A time of Renewal + Growth. Celebrate this Beautiful Season with acknowledging the magic in NATURE.

Resting Hands to your heart repeat these beautiful affirmations.




Your Ritual can be long or short - bring your feelings and intentions of aspirations and dreams to your mind and FEEL into them deeply.

Release them with Love knowing they are already done. ๐Ÿค๐Ÿค๐Ÿค๐Ÿ•Š๐Ÿ•Š๐Ÿ•Š

๐Ÿ’›Link In Bio to Book A Virtual Sound Session ๐Ÿ’› All Encompassing Love Lotus Tribe


๐Ÿ’Œ ๐™ˆ๐™ค๐™ฉ๐™๐™š๐™งโ€™๐™จ ๐˜ฟ๐™–๐™ฎ ๐™‚๐™ž๐™›๐™ฉ ๐˜พ๐™–๐™ง๐™™๐™จ ๐˜ผ๐™ซ๐™–๐™ž๐™ก๐™–๐™—๐™ก๐™š ๐Ÿ’Œ

Gift mom an ๐˜Œ๐˜ด๐˜ค๐˜ข๐˜ฑ๐˜ฆ of ๐˜ฝ๐™ก๐™ž๐™จ๐™จ๐™›๐™ช๐™ก relaxation with a customized retreat.

Let her choose from a beautifully tailored virtual session or choose from in-person Ayurvedic Nourishing treatments.

๐ŸคSending All the Nurturing Mothers Big Love this Mothers Day ๐Ÿค Purchase in Bio

๐Ÿ’ŸAll in person sessions follow protocols and will be gone over in detail at confirmation of booking. All Encompassing Love Lotus Tribe๐Ÿ’Ÿ



The Spring energy shares so much wisdom with us as we watch her beautiful and blooming.

The Glorious Unfolding is all in Divine Timing and there is no strain.

There is BEAUTY in BEING. ๐ŸŒฟ๐Ÿฆ‹๐ŸŒฟ

Tap into NATURES FLOW it is all around us constantly inviting you to be enveloped in its nurturing presence.

Let yourself ๐‘ญ๐’๐’๐’˜ into transformation.

๐ŸชถIf you need more tools to assist your journey into flow ๐Ÿ’š Link In Bio to Schedule
๐Ÿ’›All Encompassing Love Lotus Tribe


๐Ÿฆ‹ ๐˜๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ฆ๐˜ฏ๐˜ค๐˜บ ๐˜š๐˜ฉ๐˜ช๐˜ง๐˜ต ๐Ÿฆ‹

Fear + Resistance often show up before a big soul shift. Lean into that Resistance because your soul is letting you know it is ready for the shift. ๐Ÿ’ž

Clarity comes when we follow our higher self and tune into the frequency that leads us to people, places, things that light us up!โœจโœจ

The soul longs for the wings of freedom and when we follow our intuition we move closer to letting out the creations โœจcodesโœจthat have been within us all along.

Let your beauty come forth even when your not sure because we need your unique magic! ๐Ÿฆ‹

๐Ÿ•Š If you want to dive deeper into clarity with your soul purpose and resonate with my frequencies ๐Ÿ’› Link In Bio for Sessions ๐Ÿ’› All Encompassing Love Lotus Tribe


โœจ ๐‘ช๐’๐’Ž๐’† ๐’‚๐’˜๐’‚๐’š ๐’˜๐’Š๐’•๐’‰ ๐‘ด๐’† โœจ

ใ€ฐ๏ธ Find Soul Alignment with Bodywork steeped in Ancient Wisdom.

ใ€ฐ๏ธ Take your self care to the next level with โœจ๐˜›๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜™๐˜ฆ๐˜ญ๐˜ข๐˜น๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏโœจ

ใ€ฐ๏ธ Release and Detox with Ayurvedic Sacred Rituals that are guided to assist you in remembering your Divine Soul Purpose.

ใ€ฐ๏ธ Iโ€™ve walked the path ahead of you so that I may assist you to come this way now.๐Ÿ’›

โ™พ Expansion Awaits โ™พ Link In Bio to Book Lotus Tribe โ™พ

ใ€ฐ๏ธ All Protocols are in place and will be gone over in detail at time of booking.


๐ŸŒน ๏ผด๏ฝˆ๏ฝ๏ฝŽ๏ฝ‹ ๏ผน๏ฝ๏ฝ• ๏ผฌ๏ฝ๏ฝ–๏ฝ… ๐ŸŒน

Loving ourselves through our own healings, transformations, and surrendering.

Thank You to all of my BEAUTIFUL clientโ€™s for your beautiful shares with me this week and your deep gratitude! I have been so blessed to meet so many beautiful souls!

Thank You!โค๏ธ


โœจ ๐‘บ๐’‚๐’„๐’“๐’†๐’… ๐‘จ๐’ƒ๐’‰๐’š๐’‚๐’๐’ˆ๐’‚ ๐‘ด๐’‚๐’”๐’”๐’‚๐’ˆ๐’† โœจ

Can you just feel the tension seeping from your back looking at this?! โœจ๐Ÿ’›โœจ

This Ancient massage therapy uses copious amounts of warm oil that deeply nourishes and detoxifies the tissues. Rhythmic techniques are used to deeply calm the body, mind and soul.

I custom blend all of the oils so that each experience balances your specific needs. Each treatment is infused with LOVE and I am thrilled to offer a place of sanctuary and deep healing.

โœจReserve Appointment In Bioโœจ

โ™พ All protocols are still in place and will be gone over in detail at confirmation of scheduling.โ™พ

Videos (show all)

โœจ New Address โœจLotus Tribe we have a new address - 7818 Ivanhoe Ave Sound On - the birds are singing and its the sweetes...
โœจHarmonyโœจWe are all beautiful facets that make up the whole. You are meant to be different and that makes you beautiful!...
Christmas Gift Cards ๐Ÿ•Šโ€œ For it is in the GIVING that we RECEIVEโ€ - St. Francis of Assisi There are so many beautiful cur...




7818 Ivanhoe Avenue
La Jolla, CA

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9:30am - 5pm
Sunday 9:30am - 5pm

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9850 Genesee Avenue
La Jolla, 92037

Aesthetic + Regenerative Medicine, Anti-Aging, Facial Rejuvenation, Medical Skin Care, Nutritional Medicine, Rejuvenating Medical Skin Care System...