Combining the Ancient Wisdom of Ayurveda, with Intuitive methods and Proven Clinical Techniques to bring your Body, Mind and Soul into balance.
Combining the Ancient Wisdom of Ayurveda, with Intuitive methods and Proven Clinical Techniques to bring your Body, Mind and Soul into Balance.
Operating as usual
07/30/2022
๐ The HoneyBee Treatment ๐
The dance of the WiseMaidens, the call of the Fae, the glittering gold nectar of the HoneyBee.
This treatment is a retreat to times passed and times parallel. You know if this treatment is for you because it sings to you. It hummmms the song of remembrance.
Warm oil, flower essences, honey and so much love have been poured into this scared ritual for those who are called to the infinite. โพ
๐ Link In Bio to Book Lotus Loves
07/29/2022
๐ค Heart Chakra ๐ค
Clearing my sacred space with a crystal 432hz sound bowl - casting a spell with frequency that all who enter this space be cleansed with Divine Love.
My Heart Centered Prayer over this space - over myself and YOU.
Allow the heart to open wider - heal and mend with golden light - be reunited with Divine Mother/Father God - then flow into the understanding we are always connected to Source and LOVE - that it is never missing and will never leave us.
Release old programs and stories of your health - You are WHOLE and You are LOVE.
Come join me for some guided sessions ๐ค Link In Bio Lotus Loves ๐
07/27/2022
๐คโจ๐คโจ๐ค
Thank You this was really sweet and so appreciated! You are moving into such beautiful work and I canโt wait to see all of it!
07/27/2022
๐คโจ๐คโจ๐ค
Thank You this was really sweet and so appreciated! You are moving into such beautiful work and I canโt wait to see all of it!
07/22/2022
๐ Emerald Infused Water ๐
After your Sacred Spa Ritual enjoy water infused with Emeralds!
Emerald - A crystal of the heart - soothes and helps build vitality.
In Egypt it was considered a symbol for eternal life.
Itโs also my birthstone! Ta**us ๐
๐คLink in Bio to book ๐ค
07/21/2022
โ๏ธโ๐๐๐ ๐๐๐๐ ๐ ๐๐๐ ๐ข๐๐ ๐๐๐๐โโ๏ธ
- ๐ณ๐๐๐๐๐๐๐ ๐ป๐๐๐๐๐๐
Breathe - and feel into it. ๐
07/21/2022
๐ฟ Relax ๐ฟRejuvenate ๐ฟ Restore
Harmony lies within the Lotus.
I have created a beautiful sacred space where I am able to be do what I love.
I invite you to come and escape into an Ayurvedic Sacred Spa Ritual where I sing mantras into the oil, say prayers into the herbs all to ignite your own inner healer within.
You are the Beautiful Lotus that rises from the mud in glorious radiance.
Book In Bio Lotus Loves ๐ฟ๐ธโ๏ธ
06/29/2022
๐ Moon Phase Treatment ๐
โจLuxuriate in the Phases of the Moon - Come relax Moonchild โจ
New Moon
Refresh. A time to pause.
This treatment is all about setting new intentions for the upcoming cycle. We begin with sound bowls played over the body and move into a massage tailored for you.
Waxing Moon
Rejuvenate. Invigorate the senses and the body.
This treatment begins with a peppermint back scrub and moves into a massage leaving you stimulated, focused and nourished.
Full Moon
Refine. Let go and release what is no longer serving you.
Lavender smoke clearing, relaxation massage and ends with tuning forks clearing and harmonizing the aura of the body.
Waning Moon
Restore. Bringing balance back into the body.
Rosemary smoke clearing, then we move into a glacial mud mask to nourish the back, ending with a lavish oil relaxation massage.
๐ Lunar Magic Awaits to Reawaken your Remembering - Link in Bio to Book ๐ซ
06/27/2022
โ๏ธ Blue Lotus ๐ฟ
Purity + Wisdom - I created the Blue Lotus Treatment with the intention of it being a space where you connect back to your Inner Divinity.
The Blue Lotus Flower is revered in many ancient traditions for deepening intuition and itโs capabilities for calming the mind, body and soul.
This journey begins with a cup of Blue Lotus tea, then moves into a smoke clearing ceremony using the Blue Lotus flower.
An Abhyanga massage follows using warm Himalayan Sea Salt stones with flower infused oil and time spent at the third eye point for clearing and deepening intuition.
This Is Love - You Are Love - We are Love ๐
Link in Bio to Reserve your Sacred Lotus Ritual
05/14/2022
๐ฟเชก๊ซ๊ชเชก๊ชฎ๊ช๊ช๊ชถ แญ๊ซ๊ชถ๊ชถ๊ช๊ซเชกเชก ๐๊ชฎ๊ช๐ฃ๊ช๊ซ๊ช๐ฟ
Lets chat about ways to work with the elements for your mind, body and soul. Moving with the current season we are in and connect yourself back to a natural rhythm. ๐ฟ
I will then design a plan that aligns to the current seasonal and cosmic cycle that supports more balance and well-being in your day to day life.๐ซ
Following the consultation you will then receive a calming Shirodhara treatment.
This combination will provide you with deep relaxation and valuable information for living more in tune with the elements.
Included in Your Journey
Shirodhara Treatment (oil poured over the 3rd eye) and Consultation
Herb & Spice suggestions
Meditation & Breathing Techniques
Flower Essence Recommendation
Yoga or Qi Gong Movements
Mantras
๐ฟLink To Website In Bio To Book ๐ฟ
05/10/2022
๐ฟ๐ฉ๐๐๐ ๐ณ๐๐๐๐๐ฟ SPA RITUAL
The Blue Lotus Flower is revered in many ancient traditions for deepening the intuition and itโs capabilities for calming the mind, body and soul.
This journey begins with a cup of Blue Lotus tea, giving gratitude to this holy plant and then moves into a smoke clearing ceremony using the Blue Lotus flower.
An Abhyanga massage follows in addition to using warm Himalayan Sea Salt stones with flower infused oil and time spent at the third eye point for clearing and deepening intuition.
Link to Book in Bio your Sacred Blue Lotus Ritual๐ฟ
05/09/2022
๐ฟ Group Full Moon Lunar Eclipse Lotus Sound Temple Virtual Session ๐ฟ
Letโs hold space together next Saturday at 4:00pm!
We will start with a little movement and slow stretching to come back into the body for grounding and then I will move into a crystal bowl session guiding you through a meditation to assist with the energies of the season. ๐ซ
Make some time for yourself and anyone who is in the home that would like to join you - including your pets! This is a beautiful time to come together for a heart centered practice โค๏ธ
๐ฟ Sign-Up Link in Bio ๐ฟ
05/06/2022
๐ธ Mothers Day Gift Cards Available ๐ธ
Gift your Mom or loved one a relaxing Ayurvedic Spa Ritual customized with delicious oils, herbs and flowers.
Grateful to my mother and all the moms and loving women who have nourished and nurtured us! ๐
๐ฟLink in Bio to purchase or Schedule ๐ฟ
04/23/2022
๐ แ ป๊ชถ๊ชฎแญ๊ซ๐ฃ แง๊ชฎแฆแฆ๊ซเชกเชก ๐ฟ
Sacred Ritual Flower Marma
This beautiful soothing treatment starts with dried rose & lavender tied poultices that are warmed and used in a rhythmic motion over the body.
Then flower essences and herbal transdermal creams are used on specific marma (acupressure points) on the body to help each client in what needs to be balanced specifically.
Crystals will also be used on or around the body to create an elevated healing space. Why? Because frequency is everything!!
๐Link in Bio to Book ๐ Lotus Blooming Ayurveda
04/22/2022
๐ฑ Happy Earth Day ๐ฑ
TreeSisters is an invitation to everyone to do as much radical good as they can for the planet. Our global network of treesisters is transforming both lives and landscapes in extraordinary ways. TreeSisters offers unique global programs that focus on encouraging women's leadership, Nature-connection, and significant behaviour change as we make the shift from being consumers to restorers.
TreeSisters is funding the restoration of environments, biodiversity and communities within more than 10 major ecosystems around the global Tropics, through a diverse portfolio of vetted, trusted reforestation projects and in the process, planting millions of trees.
A portion of each treatment goes towards this beautiful organization. Join us in making ecological restoration the new norm! www.treesisters.org.
04/22/2022
๐ฏTิาฝ Hฯษณาฝแงแฆาฝาฝ Tษพาฝฮฑฦษฑาฝษณฦ
A Treatment that is an offering of gratitude to the sacred ๐
Inspired by the ancient healing benefits of golden honey this treatment begins with a warm flower essence oil infused massage.
A hand blended Manuka Honey and sugar scrub will be used on the feet for soft renewal.
The face will get a gentle wash with rose water and then an application of Manuka Honey while the tension from the shoulders will be massaged away in golden bliss with a blend of beeswax, honey, bee pollen, royal jelly and bee propolis. ๐
๐ Link in Bio to Book
04/21/2022
๐ฟ ๐ผ๐๐๐๐๐๐ ๐ณ๐๐ข ๐ถ๐๐๐ ๐ฒ๐๐๐๐ ๐ฟ
Relax. Rest. Restore.
Mothers Day Gift Cards available Link in Bio โค๏ธ
03/17/2022
๐ A Customized Journey ๐
Sharing some of my favorite things that I use to create deep relaxation -
Love using herbal oil blends in treatments! These oils are luxurious, smell fabulous and packed with healing.
Himalayan salt stones for warmth that melts tension while adding minerals to the bodyโฆ.
forks to cleanse and clear energy in the body creating more vitality.
โ๏ธ Link In Bio for more Calmness + Vitality
โจ New Address โจ
Lotus Tribe we have a new address - 7818 Ivanhoe Ave
Sound On - the birds are singing and its the sweetest!
Thank You to all my beautiful clients, friends and family who support Lotus Blooming Ayurveda. I am always so grateful to be able to do what I truly love to do!! ๐
โ๏ธ Link in Bio for Deep Relaxation โ๏ธ
03/16/2022
03/16/2022
๐น Thousand Roses Treatment ๐น
A Lotus Blooming Ayurveda ceremony for the Inner Goddess within youโฆ
This gorgeous rose sensory experience begins with a custom warm oil massage infused with real fresh roses.
A relaxing massage that spends time on placing flower essences over marma/acupressure points to soothe and balance the heart.
Rose petals are sprinkled throughout the treatment around the body so that by the end you are completely enveloped in the scent, feel, and medicine of the rose.
๐น Link to Book in Bio ๐น
02/10/2022
๐๐Thank you ๐๐
I am honored to have been chosen for the spa & wellness guide for our beautiful city of San Diego!
Below is the lovely write up in San Diego Magazine! ๐๐๐
THE VIBE: Nirvana bliss
STAR TREATMENT: Abhyanga and shirodhara combination
What people may not realize about Ayurvedic spa treatment is that itโs more than just an incredible therapeutic massage; it aims to take you to a highly meditative state.
โYou put yourself in a space where pacifying patterns, soothing rhythmic strokes, and copious amounts of oil can help the brain reach a deeply restorative condition,โ explains Heidi Abreu, owner of Lotus Blooming Ayurveda.
This healing massage therapy, which originated in India, integrates mind, body, and spirit to achieve an optimal state of bliss.
Abreuโs signature treatment entails two main elements. First, the abhyanga, a warm oil massage from head to toe. Abreu applies circular motions to the entire body and targets pressure points to ease muscle tension and calm the nerves. Then, she transitions into the shirodhara, a unique Indian head massage that involves slowly dripping soothing oil onto your โthird eye,โ located at the center of the forehead. The gentle liquid stream quiets the mind. Abreu then sweeps the oil into the hair for a moisturizing treatment.
Nirvana awaits.
7757 Herschel Avenue, La Jolla,
๐ฟ Link to Book in Bio Lotus Tribe ๐ฟ
12/12/2021
โLife is a BALANCE of HOLDING on and LETTING GOโ - Rumi
Breathe.
Itโs time to step into the art of letting go - Book Your Retreat into Wellness today.
Link in Bio + Gift Cards available for gifts for loved ones โค๏ธ Big Love Lotus Tribe
12/10/2021
โจ Dough Basti โจ
Worked with some painful arthritic joints for a beautiful client with this warm soothing oil dough basti treatment.
So honored and thankful for all my clients! May the ripple of what I do be in benefit to ALL BEINGS in some way! ๐
๐ฟ Link in Bio to Book - All Encompassing Love Lotus Tribe
โจHarmonyโจ
We are all beautiful facets that make up the whole. You are meant to be different and that makes you beautiful!
Your cells are always singing. Did you know that they have sound/vibration to them?
We have so many beautiful tools to assist with harmonizing our bodies.
Toning or singing mantras, tuning forks, herbs, massage and oils are just a few of the ways.
I work with clients to fine tune the harmony of the body, mind and soul. The elements within us are always shifting just as the stars in the skyโฆthe as above so belowโฆ sometimes some refinement to the bodies incredible symphony can be such a beautiful thing!
โจ๐ฟLink In Bio To Book in La Jolla or Virtual Retreat Session available - All Encompassing Love Lotus Tribe ๐ค๐ค
Christmas Gift Cards ๐
โ For it is in the GIVING that we RECEIVEโ - St. Francis of Assisi
There are so many beautiful curated sessions to choose from! Gift your loved one a beautiful RETREAT INTO WELLNESS
Sacred Ayurvedic Bodywork Treatments, Sound Bowl/Tuning Fork Sessions, Astrology Alignment Escapes
๐Link In Bio to Purchase sessions available in person in La Jolla or Virtual
12/09/2021
๐ฟ Flower Medicine ๐ฟ
Singing to these beautiful flowers this morning to be used in a flower poultice bodywork treatment. Be present in this moment - whatever you are doing is sacred and has a ripple or a wave. All Encompassing Love Lotus Tribe ๐นLink in Bio to Book
07/20/2021
๐ Release + Transform ๐
Back of Heart Chakra Dough Basti.
A Chickpea dough dam filled with warm herbal oils, flower essences, and so much love for a beautiful soul that was ready to transform.
This beautiful treatment helps circulation + movement of Prana to the area while the oils deeply nourish.
Link In Bio to Book ๐โจ
๐ Thank You ๐
๐ ๐๐๐ข ๐๐๐๐๐ ๐๐๐ ๐๐ ๐ผ๐๐ ๐ ๐๐๐ ๐ ๐ถ๐๐๐ ๐ฒ๐๐๐ ๐
Create a special relaxation retreat for your mom or someone who has supported and loved you with that beautiful nurturing energy!
All the Spa Retreats are customizable and flowers, floral poultices, and back scrubs can be added by request for additional pampering!
๐ Thank You to all the beautiful Mothers out there we see you and appreciate you! ๐ Link In Bio to Website for Purchase ๐ค๐ค๐ค
05/04/2021
โจ Nurture The Body โจ
Organic Herbal oils blended with Flower Essences + Essential Oils release tension from the body and bring the mind to a deep state of relaxation.
Self- Care is vital to our well being. Create time and space for what your intuition is telling you would be nourishing for you at this time.
Our body is constantly giving us clues to what it needs - more sleep, whole foods, dancing, laughing. Check in with that still small voice and listen for a moment. What is it sharing with you?๐ซ
All of Lotus Blooming Ayurvedaโs treatments are customized with great care and detail so that you feel seen, heard, and nourished on all the beautiful multi-faceted layers that make up YOU! ๐
โจLink in Bio to Book an Ayurvedic Bodywork Appt in San Diego - All Protocols are in place at this time and will be gone over in detail at confirmation of booking.
๐Link in Bio for Virtual Sound + Energy Healing Appointments
๐All Encompassing Love Lotus Tribe
๐ฟ๐ฉ๐๐๐๐๐๐ ๐ฉ๐๐๐๐๐๐๐๐๐ฟ
A time of Renewal + Growth. Celebrate this Beautiful Season with acknowledging the magic in NATURE.
Resting Hands to your heart repeat these beautiful affirmations.
I AM WHOLE + HEALTHY
I AM DIVINE LOVE
I AM ABUNDANCE
Your Ritual can be long or short - bring your feelings and intentions of aspirations and dreams to your mind and FEEL into them deeply.
Release them with Love knowing they are already done. ๐ค๐ค๐ค๐๐๐
๐Link In Bio to Book A Virtual Sound Session ๐ All Encompassing Love Lotus Tribe
๐ ๐๐ค๐ฉ๐๐๐งโ๐จ ๐ฟ๐๐ฎ ๐๐๐๐ฉ ๐พ๐๐ง๐๐จ ๐ผ๐ซ๐๐๐ก๐๐๐ก๐ ๐
Gift mom an ๐๐ด๐ค๐ข๐ฑ๐ฆ of ๐ฝ๐ก๐๐จ๐จ๐๐ช๐ก relaxation with a customized retreat.
Let her choose from a beautifully tailored virtual session or choose from in-person Ayurvedic Nourishing treatments.
๐คSending All the Nurturing Mothers Big Love this Mothers Day ๐ค Purchase in Bio
๐All in person sessions follow protocols and will be gone over in detail at confirmation of booking. All Encompassing Love Lotus Tribe๐
๐ฆ๐ญ๐๐๐๐ฆ
The Spring energy shares so much wisdom with us as we watch her beautiful and blooming.
The Glorious Unfolding is all in Divine Timing and there is no strain.
There is BEAUTY in BEING. ๐ฟ๐ฆ๐ฟ
Tap into NATURES FLOW it is all around us constantly inviting you to be enveloped in its nurturing presence.
Let yourself ๐ญ๐๐๐ into transformation.
๐ชถIf you need more tools to assist your journey into flow ๐ Link In Bio to Schedule
๐All Encompassing Love Lotus Tribe
๐ฆ ๐๐ณ๐ฆ๐ฒ๐ถ๐ฆ๐ฏ๐ค๐บ ๐๐ฉ๐ช๐ง๐ต ๐ฆ
Fear + Resistance often show up before a big soul shift. Lean into that Resistance because your soul is letting you know it is ready for the shift. ๐
Clarity comes when we follow our higher self and tune into the frequency that leads us to people, places, things that light us up!โจโจ
The soul longs for the wings of freedom and when we follow our intuition we move closer to letting out the creations โจcodesโจthat have been within us all along.
Let your beauty come forth even when your not sure because we need your unique magic! ๐ฆ
๐ If you want to dive deeper into clarity with your soul purpose and resonate with my frequencies ๐ Link In Bio for Sessions ๐ All Encompassing Love Lotus Tribe
04/24/2021
โจ ๐ช๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ด๐ โจ
ใฐ๏ธ Find Soul Alignment with Bodywork steeped in Ancient Wisdom.
ใฐ๏ธ Take your self care to the next level with โจ๐๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ท๐ฆ ๐๐ฆ๐ญ๐ข๐น๐ข๐ต๐ช๐ฐ๐ฏโจ
ใฐ๏ธ Release and Detox with Ayurvedic Sacred Rituals that are guided to assist you in remembering your Divine Soul Purpose.
ใฐ๏ธ Iโve walked the path ahead of you so that I may assist you to come this way now.๐
โพ Expansion Awaits โพ Link In Bio to Book Lotus Tribe โพ
ใฐ๏ธ All Protocols are in place and will be gone over in detail at time of booking.
๐น ๏ผด๏ฝ๏ฝ๏ฝ๏ฝ ๏ผน๏ฝ๏ฝ ๏ผฌ๏ฝ๏ฝ๏ฝ
๐น
Loving ourselves through our own healings, transformations, and surrendering.
Thank You to all of my BEAUTIFUL clientโs for your beautiful shares with me this week and your deep gratitude! I have been so blessed to meet so many beautiful souls!
Thank You!โค๏ธ
04/20/2021
โจ ๐บ๐๐๐๐๐
๐จ๐๐๐๐๐๐๐ ๐ด๐๐๐๐๐๐ โจ
Can you just feel the tension seeping from your back looking at this?! โจ๐โจ
This Ancient massage therapy uses copious amounts of warm oil that deeply nourishes and detoxifies the tissues. Rhythmic techniques are used to deeply calm the body, mind and soul.
I custom blend all of the oils so that each experience balances your specific needs. Each treatment is infused with LOVE and I am thrilled to offer a place of sanctuary and deep healing.
โจReserve Appointment In Bioโจ
โพ All protocols are still in place and will be gone over in detail at confirmation of scheduling.โพ
| Monday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 9:30am - 5pm |
| Sunday | 9:30am - 5pm |
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