Balance of the Force YOGA

04/17/2026

And the winner is……

I gave away a free yoga class at Otero College’s mental health fair!

04/16/2026

Come have one of these with me tomorrow for The Latte Awakens

Come try a tropical paradise refresher 🏝️

We open at 11 am today!

04/14/2026

Come see me there, showing people another resource for health, wellness, and mental wellbeing 🫶🏼

The Wellness Fair is WEDNESDAY!!!

Enjoy connecting with wellness professionals, gaining valuable information and resources, and receiving FREE services like massage and acuwellness!

We hope to see you here on April 15th between 10am and 1pm!

04/13/2026

2 classes this week!
The Latte Awakens
Wednesday Evening, Yin-Yang Yoga Class

04/09/2026

Free class next week!

Coming up at 10am on Saturday, April 18th: join us for a FREE OUTDOOR YOGA practice on the deck, honoring our beautiful environment here at the NWDC River Campus!

~ What to bring: yoga mat (we have a limited supply of yoga mats, first-come, first-served), towel/blanket, water bottle, sun protection

~ Register & learn more: https://www.hikeandlearn.org/event-calendar

04/07/2026

🫶🏼🚀

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

04/06/2026

2 classes this week!
FREE Yoga in the Park
Wednesday Evening, Yin-Yang Yoga Class

03/31/2026

Classes this week!