11/07/2025
When I first started with Janke Fit, I wasn’t disciplined, I wasn’t strong, and I definitely wasn’t where I wanted to be—physically or mentally. I came in as a patient just trying to find myself again. I thought I was signing up for a weight loss program, but what I actually found was healing—mental, emotional, spiritual, and physical.
I remember back when I first started, I had a lot of excuses. And honestly, they were real. I had pain, physical limitations, fear, and doubt. But Crystal never let me sit in those excuses. She cared more about my progress and my growth than my reasons for holding back.
I’ll never forget her—dressed in her pencil skirt and white lab coat—literally getting down on the floor to show me different ways I could move, ways to modify exercises so I could still make progress. She didn’t just tell me what to do; she showed me. She met me where I was and helped me see that there’s always a way forward. That moment changed something in me. Because she didn’t let me quit, I learned how not to quit on myself.
That’s what Janke Fit is about. It’s not just a clinic—it’s a place where faith, discipline, community and family come together. Where people see your potential before you even see it yourself.
Now I’m not just a patient —I work here. I’m part of the same team that changed my life. And I’m proud to say I’m not just an employee… I’m living proof of what happens when you have the right people walking beside you.
We don’t just talk about wellness—we live it. We walk it. Every single day.
And I’ll always be grateful for this journey, for this team, and for the people who believed in me before I even believed in myself.
💗
