Senior Helpers of Southern Maryland

Senior Helpers of Southern Maryland Senior Helpers is the premier provider of in-home senior care in Southern Maryland!

05/20/2026

Not all strokes come with obvious warning signs. Silent strokes and TIAs, or mini strokes, can happen without you even knowing, but both carry serious risks.

This month, we're helping you understand the signs to watch for, because awareness is the first step toward protection. Watch our latest reel to learn more. 🧠💙

Coming home after hospitalization for a stroke is a significant milestone, but the transition can feel overwhelming for ...
05/18/2026

Coming home after hospitalization for a stroke is a significant milestone, but the transition can feel overwhelming for both survivors and their families.

That's where we come in. Senior Helpers' Return Home program is designed to support stroke survivors as they transition back to the comfort and familiarity of home. From personal care and medication reminders to mobility assistance and companionship, our caregivers are there every step of the way.

Because recovery doesn't end at discharge. It begins at home. 💜

🔗 https://rpb.li/v7As

Nothing means more to us than knowing our clients and their families feel supported, especially during life's most chall...
05/13/2026

Nothing means more to us than knowing our clients and their families feel supported, especially during life's most challenging moments. 💜

"I can't say enough good things about your services. I'm truly thankful for everything Senior Helpers has done for my father-in-law. We live out of state and he has no one close by, so you've all been a Godsend in helping him after his stroke."
— Client's Family | FL

If your loved one needs support after a stroke, we're here to help.

05/11/2026

Did you know that stroke risk increases significantly as we age? This May, in honor of Stroke Awareness Month, we're breaking down the top risk factors to watch for.

Knowing the risks is the first step toward prevention. Watch our latest reel to learn more and share it with someone who needs to see it. 🧠💙

Happy Mother's Day to all the incredible moms, grandmothers, and mother figures out there. 💜Today we celebrate the love,...
05/10/2026

Happy Mother's Day to all the incredible moms, grandmothers, and mother figures out there. 💜

Today we celebrate the love, strength, and dedication that you bring to your families every single day. From all of us at Senior Helpers, we hope your day is filled with joy and the people who mean the most to you.

When it comes to stroke, every second counts. Knowing the signs can make all the difference for your loved one.🙁 F — Fac...
05/06/2026

When it comes to stroke, every second counts. Knowing the signs can make all the difference for your loved one.

🙁 F — Face drooping. Is one side of the face numb or drooping?
💪 A — Arm weakness. Is one arm weak or numb?
🗣️ S — Speech difficulty. Is speech slurred or hard to understand?
🕐 T — Time to call 911. If you see any of these signs, act immediately.

Save this post and share it with someone who needs to see it. 🧠

May is Stroke Awareness Month, and we're here to guide you through it.This month, we're sharing everything you need to k...
05/04/2026

May is Stroke Awareness Month, and we're here to guide you through it.

This month, we're sharing everything you need to know about stroke prevention, recognition, and recovery. Learn how to Think FAST, recognize the signs, and support loved ones through their journey.

From managing risk factors to adapting your home for safe transitions, Senior Helpers is your partner every step of the way.

Follow along all month for practical tips, recovery insights, and stories of resilience. 🧠💙

Happy International Dance Day! 💃🕺✨Drop it in the comments: What is the one song you simply cannot hear without wanting t...
04/29/2026

Happy International Dance Day! 💃🕺✨

Drop it in the comments: What is the one song you simply cannot hear without wanting to DANCE? 👇🎵

Whether it is a classic, a guilty pleasure, or something that just hits different, we want to know. Let's build the ultimate feel-good playlist together! 💜

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜Dance for PD is a program that offers dance cla...
04/27/2026

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜

Dance for PD is a program that offers dance classes specifically designed for people living with Parkinson's disease. Founded in 2001 through a partnership between the Mark Morris Dance Group and the Brooklyn Parkinson Group, the program has grown into a worldwide community with classes available in person and online.

Dance for PD classes focus on movement, rhythm, and expression in a welcoming, joyful environment. Participants explore balance, coordination, and mobility through dance, all while connecting with others who understand the journey.

Want to learn more or find a class near you? Click the link below! 👇
https://www.danceforparkinsons.org

04/22/2026

At Senior Helpers, we know that movement is one of the most powerful things we can support for those living with Parkinson's. And we are proud to help make it possible right at home. 💜
From personalized care plans to fall prevention and everyday encouragement, our caregivers show up with the training, patience, and heart to help your loved ones stay active, confident, and comfortable.

Watch the full reel to learn more about how we support movement at every stage of Parkinson's care. 🎬

Thanks for supporting Prince George's Senior Provider Network
04/22/2026

Thanks for supporting Prince George's Senior Provider Network

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9375 Chesapeake Street, Suite 103
La Plata, MD
20646

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