Senior Helpers of Southern Maryland

01/12/2026

❄️ Ready to refresh your movement this winter? Staying active in colder months can boost strength, balance, and overall wellbeing for seniors.
Here are a few simple ways to keep moving during the winter season. Indoor stretches, light balance exercises, and short walks can make a big difference. Movement does not have to be intense to be meaningful. 💜

Follow along this month for more 2026 REFRESH inspiration.

01/11/2026

🍕 Happy National Pizza Week! 🍕

Sharing meals is about so much more than food—it's about connection. 💛

Whether it's pizza night with family or a caregiver sharing a meal with a loved one, these moments create memories and strengthen bonds. Food brings us together, and togetherness brings joy.

At Senior Helpers Southern Maryland, we believe that compassionate care includes those meaningful moments—the conversations over dinner, the laughter at the table, and the comfort of sharing a meal with someone you trust.

What's your favorite meal memory with a loved one? Share it in the comments below! 👇

📍 Senior Helpers of Southern Maryland
9375 Chesapeake Street, Suite 103
La Plata, MD 20646
📞 240-696-2300
📧 GetGreatCare@seniorhelpers.com
🌐 www.seniorhelpers.com/md/southern-md

❤️ Like this post if you believe in the power of connection!
📤 Share with someone who needs to hear this message!
👍 Follow us for more compassionate senior care tips and stories!

01/10/2026

💝 It's Time for Our DEAR SENIORS VALENTINE CARD DRIVE! 💝

Last year, our amazing community collected 900 heartfelt Valentine cards for seniors. This year, we're aiming to deliver EVEN MORE love! ❤️

Here's why this matters:
Seniors often experience loneliness and isolation. A simple Valentine card can brighten their entire day, remind them they're valued, and lift their spirits in ways we can't always measure. These cards become treasured keepsakes—proof that someone cares. 💌

HOW YOU CAN HELP:
✨ Create a homemade card OR grab one from the store
✨ Write a heartfelt message with "Dear Senior" at the top
✨ Sign it with your name or "From a Friend"
✨ Drop it off or mail it to us!
✨Coordinate with us for pick up

📍 MAIL OR DROP OFF CARDS TO:
Senior Helpers of Southern Maryland
9375 Chesapeake Street, Suite 103
La Plata, MD 20646

📅 DRIVE DATES: NOW through February 10, 2026

Every single card makes a difference. Whether you're 8 or 80, a student, a business, a family, or a friend—your card will bring joy to a senior who needs to know they matter.

Let's show our seniors that love has no age limit! 🌹

01/08/2026

SCAM ALERT!

🚨 Scam Warning: Charles County Government staff have been made aware that fraudulent emails claiming to be from Department of Planning and Growth Management are circulating the community. This messaging directs residents to submit payment through wire transfer. Charles County Government never requests payment by wire transfer. All payments are made exclusively through the County's Citizen Self-Service Portal.

What Residents Should Know
‼ Charles County Government never requests payment by wire transfer.
‼ While Charles County Government may send legitimate email notifications regarding outstanding invoices, all payments are made exclusively through the County’s Citizen Self-Service (CSS) portal using an official permit or application number.
‼ Any request to wire funds, provide banking information, or urgently settle fees outside of the CSS portal is NOT legitimate.

What to Do If You Receive a Suspicious Email
❌Do not respond to the message.
❌Do not click links or provide personal or financial information.
❌Do not send payment of any kind.
✅If you are unsure whether a message is legitimate, contact the Department of Planning and Growth Management directly to verify before taking any action at PGMAdmin@CharlesCountyMD.gov or 301-645-0692, ext. 2902.

Protecting the Community
🤝Charles County Government is actively working to raise awareness of this scam and encourages residents and businesses to remain vigilant and share this messaging.

Additional information about payments, permits, and official County communications can be found on the Charles County Government website— www.charlescountymd.gov

01/07/2026

💭✨ Sticking to New Year’s resolutions can feel challenging, but small and realistic steps can make a big difference.

Whether you want to stay active, eat better, or stay more socially connected, consistency begins with simple daily habits. Seniors and caregivers can refresh their routines in 2026 by starting small, celebrating progress, and building supportive environments. 💜

👉 Learn more about staying committed to your resolutions: https://tinyurl.com/nhsbukf4

01/06/2026

🇺🇸 Honoring Our Veterans with Quality Care 🇺🇸

Did you know that many veterans and their spouses may qualify for VA benefits to help cover the cost of in-home care?

At Senior Helpers Southern Maryland, we're proud to serve our veterans and help families navigate VA Aid and Attendance benefits. These benefits can significantly reduce the financial burden of quality senior care—making it possible for veterans to receive the compassionate, professional support they've earned.

Our services for veterans include:
✅ Specialized dementia and Alzheimer's care
✅ Personal care and companionship
✅ Medication reminders and meal preparation
✅ Transportation and daily living support

If you or a loved one served our country, let us serve you. We'll help you understand your VA benefits and create a care plan that honors your service and supports your independence.

📞 Call us today: 240-696-2300
📧 GetGreatCare@seniorhelpers.com
📍 9375 Chesapeake Street, Suite 103, La Plata, MD 20646

🙏 Like this post to honor our veterans. Share it with a veteran family who could benefit, and follow us for more helpful information!

01/05/2026

🌟 The Power of Purpose: Why Daily Tasks Matter for Seniors 🌟

At Glory B, we believe dignity, independence, and choice are essential at every stage of life. When seniors are able and interested, participating in simple daily tasks—like washing dishes, folding laundry, or setting the table—can be incredibly beneficial.

🧠 Supports Cognitive Health
Routine activities help stimulate memory, attention, and problem-solving skills, which is especially important for aging adults and those with early cognitive decline.

💪 Maintains Physical Strength & Mobility
Light household tasks encourage gentle movement, supporting coordination, balance, and muscle strength in a safe and familiar way.

❤️ Boosts Emotional Well-Being & Confidence
Contributing to daily life fosters a sense of purpose, accomplishment, and self-worth—reminding seniors that they are still capable and valued.

🏡 Creates a True Home Environment
Allowing residents to help with daily tasks helps maintain normalcy and reinforces the feeling of being at home, not just in a care setting.

🤝 Encourages Social Connection
Shared activities create opportunities for conversation, bonding, and meaningful interaction between residents and caregivers.

At Glory B, participation is always optional and guided by each resident’s abilities and preferences. Our goal is to support independence while ensuring safety, comfort, and respect—because meaningful living doesn’t stop with age.

✨ Independence. Dignity. Community. ✨

01/05/2026

💛 Sunday Reflection: The Power of Connection 💛

Some of the most meaningful moments happen in the quiet spaces—sharing stories, looking through old photos, or simply sitting together with a cup of tea.

At Senior Helpers Southern Maryland, our caregivers understand that quality care goes beyond tasks. It's about building genuine relationships, honoring each person's story, and creating moments of joy and connection every single day.

Whether your loved one needs a few hours of companionship each week or full-time specialized dementia care, we're here to provide the support that makes a real difference.

Because everyone deserves to feel seen, heard, and valued—especially our seniors.

📞 Call us today: 240-696-2300
📧 GetGreatCare@seniorhelpers.com
📍 9375 Chesapeake Street, Suite 103, La Plata, MD 20646
🌐 www.seniorhelpers.com/md/southern-md

❤️ Like this post if you believe in the power of compassionate care. Share it with someone who could use our support, and follow us for more inspiration!

01/05/2026

A new year brings new opportunities, and ALL MONTH LONG we’re sharing simple, meaningful ways seniors (and their families!) can refresh their routines, habits, and wellbeing in 2026. 💜

From wellness tips to home safety ideas to staying socially connected, we’re here to help make this year feel lighter, brighter, and more supported.

Follow along for your REFRESH 2026 inspiration! ✨

01/04/2026

🎉 Happy New Year from the Glory B Family! 🎉

As we step into this new year, we celebrate fresh beginnings, renewed hope, and the continued joy of caring for our residents like family. At Glory B, we are proud to serve our community in a loving, home-style environment where dignity, culture, and connection matter.

This year, we remain committed to uplifting our elders, honoring their stories, and providing compassionate care that feels like home. Thank you to our residents, families, and dedicated caregivers for trusting Glory B and allowing us to be part of your journey.

Here’s to a year filled with health, peace, laughter, and meaningful moments together. 🖤✨

01/04/2026

🏡 Weekend Wellness Check 🏡

Weekends are precious—a time for rest, connection, and enjoying the simple moments that matter most. For many seniors and their families, weekends can also be a time to assess how things are going at home.

Is your loved one:
✅ Eating regular, nutritious meals?
✅ Taking medications on schedule?
✅ Staying socially engaged and active?
✅ Safe and comfortable in their home environment?

If you're noticing challenges, you're not alone. Senior Helpers Southern Maryland is here to provide the support your family needs—from meal preparation and medication reminders to companionship and specialized dementia care.

Let's make every weekend peaceful and worry-free.

📞 Call us: 240-696-2300
📧 GetGreatCare@seniorhelpers.com
📍 9375 Chesapeake Street, Suite 103, La Plata, MD 20646
🌐 www.seniorhelpers.com/md/southern-md

💬 Share this post with a family member who might benefit from our care services. Like and follow for more helpful senior care tips!

01/01/2026

🎉 Happy New Year from Senior Helpers!

As we step into 2026, we’re celebrating new beginnings, fresh routines, and meaningful moments with the seniors we care for. 💜

Here’s to a year filled with comfort, connection, and the support families need to thrive.
Wishing you health, joy, and a refreshing start! ✨