Spiritual_Sufi_Flow

Spiritual_Sufi_Flow Welcome to my page, where we walk through the realms of soul and body.

11/01/2024

From an Ayurvedic perspective, to be healthy you must be in harmony with yourself – physically, mentally, and emotionally. Disease is the physical manifestation of one’s fearful thoughts and negative and emotions.
Ayurveda focuses on prevention, whereas the focus of conventional medicine is on symptoms.🤍

10/02/2024

Harrison Ford once said :
They will criticize you for what you are, for what you are not, and for what they think you are.
They will judge you for what you do, for what you don't do, and for what you fail to do. They will talk about you for what you say and for what you keep silent about.
They will point at you for your successes and for your mistakes, for your decisions and for your doubts. No matter how much you try to please, there will always be opinions.
So, live for yourself, because in the end, the only thing that matters is being true to your own path.
🙏🤍

09/28/2024

🔥🍁🍁Three Ways to Strengthen Your Agni this season:

Add Spices: Sprinkle spices into your tea, water, and meals. The goal isn’t to overwhelm your senses but to gently enhance flavor and ignite your digestive fire. Spices are nutrient-rich and make nutrients more accessible for your body to absorb.

Drink Warm: Sip warm water or ginger-infused water with your meals. Warm beverages help keep your tissues hydrated and support detoxification. Avoid cold drinks, especially ice, as they can hinder digestion.

Eat Warm Foods: Morning and evening are Kapha times, when digestion is naturally slower. Start your day with a warm, easy-to-digest breakfast like Amaranth Chai or Broken Rice porridge. In the evening, opt for light, soupy meals to support digestion and allow your body to focus on cleansing and healing as you rest, promoting deeper, more restorative sleep.🙏🍁

09/23/2024

🌱The Unity of the Universe in Ibn Arabi’s teachings 🌍✨

Ibn Arabi teaches us that everything in existence is a reflection of the Divine. The universe, in its entirety, is a single, interconnected reality where every being is a unique expression of the One. To understand this unity is to see the face of God in all things. 🌿

03/25/2024

كيف يحدث شفاء الروح؟

شفاء الروح هو تلك المرحلة التي نصل إليها كنتيجة حتمية لتطور وعينا , ويحصل لنا هذا من خلال الجهود التي نبذلها بإرادتنا من أجل تجاوز مراحل الوعي المتدنية، ولا نصل إلى هنا إلا من خلال الاتصال بذواتنا وبداية الاستمتاع بحبنا لأنفسنا.

إليك خمسة خطوات للتشافي✨

✨ترك الماضي والتركيز على الحاضر، والتخلص من كل الأحداث والأشياء التي لا نحتاج إليها

✨العفو عن من أساءوا إلينا، والامتنان لكل تجربة في حياتنا، وتقبل أنفسنا بكل أخطائنا.

✨التوقف عن الحديث بسلبية عن أنفسنا وعن الآخرين، فهم أننا لسنا مثاليين وأن لدينا القدرة على التغيير.

✨القدرة على الاستقبال والعطاء بلا توقع،
ممارسة التسامح والمحبة للذات والآخرين.

✨أينما نذهب، نحن نحمل معنا أنفسنا، ولذلك لا بد من تنظيم الفوضى الداخلية، لا بد من العمل على فحص الجذور باستمرار لتتغير الثمار.

اليوم هو اليوم المناسب للبدء في رحلة الشفاء، والآن هو الوقت المناسب للعناية بأنفسنا.✨🤍

Busting the myth to unveil the truth about Yoga! ✨It's not just about physical prowess and striking poses; it's a profou...
01/04/2024

Busting the myth to unveil the truth about Yoga! ✨

It's not just about physical prowess and striking poses; it's a profound journey of self-discovery. Dive beyond asanas and tap into the essence of Yoga – a transformative practice that weaves mind, body, intellect, and spirit into a harmonious tapestry.

Embrace the holistic path to true well-being. 🌟💚 Spiritual_Sufi_Flow
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Elevate your well-being with Ayurvedic wisdom! 🌿✨ Dive into the realm of Vata Dosha – the dynamic force of creativity an...
01/03/2024

Elevate your well-being with Ayurvedic wisdom! 🌿✨

Dive into the realm of Vata Dosha – the dynamic force of creativity and communication.

Discover holistic tips for balancing Vata, from energizing exercises
to nourishing diets and rejuvenating sleep.

Embrace the essence of your Vata nature and unlock a harmonious, vibrant life. 🌬️Spiritual_Sufi_Flow

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Unlock the power of Ayurveda to conquer headaches naturally! 🌿Dive into the wisdom of Vata, Pitta, and Kapha headaches, ...
01/01/2024

Unlock the power of Ayurveda to conquer headaches naturally! 🌿

Dive into the wisdom of Vata, Pitta, and Kapha headaches, understanding their unique signals and remedies.

Say goodbye to throbbing stress headaches, fiery migraines, and sinus woes.

Embrace holistic healing and let Ayurveda guide you to a pain-free, balanced life. 🌼✨Spiritual_Sufi_Flow

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Unlock the power of Ayurveda to conquer headaches naturally! 🌿 Dive into the wisdom of Vata, Pitta, and Kapha headaches,...
01/01/2024

Unlock the power of Ayurveda to conquer headaches naturally! 🌿

Dive into the wisdom of Vata, Pitta, and Kapha headaches, understanding their unique signals and remedies.

Say goodbye to throbbing stress headaches, fiery migraines, and sinus woes.

Embrace holistic healing and let Ayurveda guide you to a pain-free, balanced life. 🌼✨

🙆 🧘 🧘😍

Unveil the secrets of Ayurveda for a holistic transformation! 🌿✨From boosting immunity to weight management, discover th...
12/30/2023

Unveil the secrets of Ayurveda for a holistic transformation! 🌿✨

From boosting immunity to weight management, discover the ancient wisdom that paves the way for better digestion, radiant hair, and a deeper connection with your body.

Embrace well-being with Ayurveda – your guide to reducing inflammation and unlocking a healthier, stress-free life. 🌱💚Spiritual_Sufi_Flow

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Reconnect with self-love through Ayurveda's gentle guidance! 🌿Prioritize your sleep, letting it be your sanctuary of rej...
12/29/2023

Reconnect with self-love through Ayurveda's gentle guidance! 🌿

Prioritize your sleep, letting it be your sanctuary of rejuvenation.

Embrace the power of Balance, Harmony, and Inner Peace.

Unplug and reduce screen time, making space for mindfulness.

Nourish your body with the vibrant energy of fruits and veggies.

Listen to your mind's whispers, honoring your inner dialogue.

Elevate self-care with an Abhyanga session, a ritual of self-love. 🌸

Embrace meditation for a tranquil mind and soul.

Let Ayurveda be your compass to self-love. 💖Spiritual_Sufi_Flow

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La Quinta California USA
La Quinta, CA
92253

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