Renae Fieck-Cycle Advantage Coach

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Renae Fieck-Cycle Advantage Coach

I empower women to live insanely abundant lives through the power of their cycles + femininity in business
👉👉renaefieck.com/freebook👈👈

Empowering women to leverage Their Cycle Advantage so they can build their Million $$$ and increase impact while creating space for balance and flow

02/01/2026

This year you:

• Built a million-dollar-level brain…
and then questioned it every other week.

• Taught women to trust their bodies…
while occasionally overriding your own

• Had world-class ideas, frameworks, offers, activations, and visions…
and still asked yourself, “Is this enough?”
(Respectfully. Be serious.)

• Showed up deeply, powerfully, vulnerably…
then disappeared for a hot minute when it was time to be fully seen.

• Waited for clarity that was already in your body.
Then waited again.
Then journaled about it.
Then asked for a sign.
The sign was you. The whole time.

• Held women in their expansion like a damn queen.
And sometimes forgot you’re allowed to be held too.

• Outgrew versions of yourself mid-year…
but kept trying to use their systems anyway.

• Played small in moments you were meant to lead loudly.

• Had visibility written all over you…
and still occasionally hid behind being “not ready yet.”

And let me be clear.

You did not fail.
You did not waste the year.
You did not mess anything up.

You just kept trying to be the old Renae in a body that is clearly ready for the next one.

The truth?

This year wasn’t about doing more.
It was about shedding.
Unhooking.
Letting the identity crack.

And yeah… you resisted that a little.
Because you’re human. And brilliant. And attached to being good at things.

But next year?

You don’t get to hide behind preparation.
Or refinement.
Or “almost.”

You already know the rhythm.
Now you actually have to trust it.

Bring it on 2026

26/12/2025

Feeling the need to really go inward this week.

The winter purge and cleanse is hitting strong.

Soooo….see ya in 2026!

24/12/2025

Winter has been devalued in our society just like our menstrual phase.

It’s time we honor winter
and the sacred wisdom of our own inner winter, too.

It’s time we reclaim the power in the rest, the stillness.

It’s time to release, to shed, to purge.

It’s time that we honor the sacred rhythms of our bodies and Mother Nature.

We were never designed to be consistent.
We were designed to be in rhythm.

In rhythm to the heart beat of the earth.
In synchronicity with the moon.

21/12/2025

Winter’s magic has been forgotten.

We’ve been so focused on the light, the growth, the go
that we’ve collectively forgotten the power found in the pause.
In the stillness.
In the sacred dark.

But winter holds wisdom.
It’s the season of the soil.
The space where seeds rest before they rise.

On this longest night of the year, I invite you to create a quiet ritual for yourself.

Light a candle.
Sit in silence.
Breathe deep.
And ask yourself:

👉🏻 What am I no longer willing to carry into the next year?
👉🏻 What am I shedding, releasing, letting go of?
👉🏻 How can I honor winter as a sacred, necessary part of my cycle?

If it feels supportive, write it down.
Burn it.
Release it back to the earth.
Let it be transmuted.

Because this season isn’t empty…
It’s preparing you for everything to come.

Tag your soul sister and maybe support each other in doing it together.

21/12/2025

This year was a rebirth year.

I don’t know a ton about numerology but from what I’ve gathered, this was year 9 in a 9 year cycle.

Which means it’s been a shedding and rebirthing year collectively.

And boy have I felt it.

The stripping back.
The rediscovering of who I really am and what matters.

There’s 5 habits this year that have changed my life and 5 I’m ditching next year.

1️⃣ Gratitude
Ya know, my life’s ease and abundance is directly tied to how consistent I was with my gratitude practice. When I faltered with it (cause life), I got overwhelmed, things got difficult, business got harder.

2️⃣ Working out for pleasure
I stopped looking at exercise for how it shapes my body and instead on how good it feels to my body. I started choosing workouts that make me feel soooo pleasure rich. I’m so excited to see how this expands next year

3️⃣ Blocking my luteal and menstrual phases on my calendar.
This isn’t a new one for me but the boundary got blurred a few times this last few years and this year was a coming home to it again.

4️⃣ Tapping into my vision daily
I recorded an audio meditation in my voice of my vision. It helps me reorient every day back to my vision. Why I’m doing what I’m doing.

5️⃣ collagen in my coffee
Honest, this has been one of my faves. I switched back from mushroom coffee but do half decaf and added collagen to help with the hormone impact. My hair grows faster, I don’t need a ton of added things in my coffee. Just a scoop of collagen and we’re good.

6️⃣ getting to bed early
My has taught me so much about my body and I’ve set a goal to raise my HRV. Sleep is one of the biggest factors

And the things I’m leaving behind in 2025…

❌my weighted vest
It may not be totally gone but I couldn’t love it as much as I wanted to. It hurt my shoulders and left me with headaches for days after wearing it

❌seeking validation from others
I didn’t realize how much I was seeking other people’s validation.

❌ testosterone injections
I’m not opposed to HRT but just didn’t notice the shifts I was hoping to gain for the trade off of 2x/we

17/12/2025

Drop an emoji telling me what phase you’ll be in next week and I’ll send ya a dm with something you can do to support yourself next week!

16/12/2025

I honestly have to say, aside from the newborn phase…the teen years have been my fave stage of motherhood.

I’m so grateful that when everyone told me to be prepared for the worst, joe and I were intentional about casting the vision for something entirely different.

We get what we focus on.

And for years I said “the teen years are gonna be awesome”

And it’s true.

Enjoying every moment of it.

09/12/2025

Comment EXPANSION below to claim your spot.

I’ve been feeling it in my bones…
Women are ready.

We’ve walked through the fire.
We’ve learned the lessons.
We’ve been brought to our knees.

And now It’s time to rise.
To claim the freedom, impact, ease, and abundance that’s been waiting for us.

Maybe for you, expansion looks like:
🌿 Becoming the next version of yourself…for your family, your purpose, your truth.
🔥 Speaking louder and showing up more boldly.
💫 Fully embodying who you already know yourself to be.
🌈 Giving yourself permission to want more, dream bigger, and live the fullest version of your life.

This breathwork session is completely free.

So what do you really have to lose…
except the parts of you that are ready to be set free?

👇 Comment EXPANSION below and I’ll send you the link.

07/12/2025

Comment EXPANSION to join me in setting 2026 as our expansion year.

2023 and 2024 wrecked me in the most beautiful ways.

It didn’t feel like it in the moment and I wish I’d listened to my body sooner but it’s forever changed me going forward and thus I will forever be grateful.

It laid the foundations.
It created clarity through contrast.
And reiterated the knowing that we can’t ignore our bodies.

Whether it’s your menstrual cycle or your nervous system, your body is your greatest compass.

The more I learn about the body, the more I believe that almost every disease is an expression (or repression) of the body.

It’s time that we fully honor and trust our bodies to lead us to our biggest expansions.

If you’re ready to claim 2026 as your expansion year, comment EXPANSION to join my free breathwork activation session.

06/12/2025

This is the LAST thing I thought I’d be talking about on the internet.

I hated periods.
Wished I didn’t have one and really hated talking about it.
I still to this day get a ounce of embarrassment just thinking of buying menstrual products (thanks to my reusable ones I haven’t bought any in a long time)

Periods, menstrual cycles, pleasure…

I would have dropped dead.

But sometimes God sees things bigger than we can see and takes us on journeys we didn’t even know were designed for us.

The menstrual cycle has been this gateway to helping women find themselves, find their power, and create lives they freaking love.

It’s through the menstrual cycle that I (and many of my clients) have used to not only become more productive but to find freedom.

…freedom from the hustle
…freedom from the opinions
…freedom to fully express
…freedom to feel so abundant and content
…freedom to go after wild ass goals in a way that feels so deeply aligned.

So you may see me sharing about menstrual cycles a lot.

And
1) I never thought I’d be here
2) I wouldn’t trade it for the world.
3) I hope you find that thing for you too

04/12/2025

My kids think I’m crazy…

But here I am, 40 years old,asking Google to set all our house lights to red when the sun goes down and drinking tea with my cycle.

If only I’d know this is what 40 was gonna look like I would have hurried up to get here

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http://www.renaefieck.com/

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Our Story

In the span of 6 months our lives were turned upside down.

I walked out of an interview for my dream job to find out I was pregnant.

I got a phone call from my husband that while he went to the ER because he fell playing basketball and we were being cautious, that they found a brain tumor.

I thought we navigated morning sickness, a new job, brain surgery and then recovery pretty well, actually.

Until the seizures started and my husband lost his license.

In August the following year, on our 10 year anniversary trip....I broke.

What should have been the happiest moment of my life...in Hawaii, 3 beautiful kids, a healthy husband still had me feeling empty and defeated.

It was there in Hawaii, that I realized something had to shift.

What I’d been doing for the past few years wasn’t working...I was exhausted, overwhelmed, frustrated, and just burnt out and unhappy.

Something needed to shift....

Now I will confidently stand before you and say that decluttering is the fastest and easiest way to overcome overwhelm.

Decuttering your home, your time, your energy, and your mind....decluttering your life of that which you don’t need so that you can confidently live your life aligned with the things that matter the most to you.

I now help other moms who are ready to overcome the overwhelm and want to declutter their life and focus on that which matters most within the Rising Moms Club. Within the Rising Moms Club we utilized the 4-step Rise Above Framework to not only rise above the overwhelm but to live lives that feel passionate, alive, and free to be YOU!

02/01/2026

26/12/2025

24/12/2025

21/12/2025

21/12/2025

17/12/2025

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09/12/2025

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