Mind Body Aroma

07/02/2025

So excited for my next little journey of adding child birth educator to my list of ways I can help support my clients. Being able to add knowledge and tools is such a privilege and honor to help serve families in my area.

06/15/2025

Happy Father’s Day to all the incredible men in the world who show up day after day for their family. Your love and devotion is seen and appreciated so much.

05/31/2025

05/11/2025

Motherhood is a journey like no other. It is a time where all emotions come into play. The highest of highs and lowest of lows. And before anyone ask every emotion is valid. Motherhood comes with the privilege to hold someone’s little hand and help to be a guiding light in their world. It comes with acts of selflessness when your cup is empty. It comes with tears of joy at seeing every new exciting development and tears of sadness when you feel like you’ve failed. It comes with a love like no other that you pour into your children. It comes with messes from meals, playtime, and crafts. It comes with memories they may not remember but you will hold onto so tightly. It is one of the hardest but most rewarding jobs in the world and one I am grateful to do. To every mother. The ones who are new, the ones that are old, the ones dealing with loss, the ones yearning for it, the ones who are adopted parents, foster, step parents, to the ones who have lost a mother or never known their mother, to the ones who have a tough relationship with their mother. I wish you all a Happy Mother’s Day. I hope it is a day filled with joy and peace for you all.

04/11/2025

It was such a pleasure to work with The Birth Place while supporting a mama in labor. The midwife’s were caring, compassionate, and listened to her wants and needs. If you are looking for a midwife in the winter park area. I would highly recommend this group.

02/01/2025

Finally got this on my car. If you see me driving around honk twice.

01/01/2025

Happy new year! As we start this new year making plans and goals to achieve, I invite you to focus on the present. To be more intentional about your time spent every day. To express gratitude for all of your journey. To allow your body rest when you need it. And to find joy in the simplicity of what life has to offer. #

12/26/2024

Yoga and cats what a great combination! Come join me at the Leesburg Humane Society for cat yoga in the new year. Look forward to being on the mat with you all again.

Yoga with Cats is back! This year we have all dates scheduled in advance. Classes are limited to ten people so reserve early to hold your spot. Many thanks to the yoga instructors, who are donating their time, to help make these events a success!

Please email volunteer@leesburghumanesociety.org to reserve a place in one of the upcoming classes. Please share. Thank you!

11/28/2024

Happy thanksgiving to you all! I’m so thankful for the opportunities that I have been given this year to grow and learn. Thankful for the women I have been able to support and serve during pregnancy and labor. Thankful for my yoga students I have been able to guide on the mat. And thankful for my family that got an extra one to love on.

11/08/2024

I get a lot of questions about what a doula actually is and while there is so much to being a doula I feel like this sums up the art of what it means to be a doula. The simple act of serving woman and families with an open and loving heart, and providing resources to for them to make educated decisions and advocate for themself. It’s the whole picture of why I love and am honored I get to do this work.

10/09/2024

With the storm slowly approaching, praying for all those that could be affected by hurricane Milton to be safe and well.