Hilari Mestayer, LPC, LLC

05/21/2024

Congratulations Robyn on your nomination! 🥳 So well deserved! Please vote for this awesome pillar of our community!

05/21/2024

What an exciting opportunity! 🙌 Please vote for us! 🤗

09/16/2022

✨MEET HILARI ✨

Check out why Hilari Mestayer, LPC, LLC might just be the perfect fit for you! Interested in getting started?! Visit our website to learn more or to book with Hilari today!

https://clartecounseling.com/

08/24/2022

A straightforward guide to assist you step by step in creating your CEU event! What a wonderfully stress free way to achieve your goal! 🙌

Robyn Sonnier, LPC, LLC
Clarté Counseling, LLC

08/03/2022

What a lovely and serene space to merge with nature and ground yourself with such peace and beauty in between visits ✨🌳🎍⛲️🎍🌳✨

Clarté Counseling, LLC

08/01/2022

A wonderful opportunity for locals who are looking for the amenities of a lavish retreat with the benefits of being close to home ✨🙌✨

🦞 Hi LAFAYETTE !!!! 🦞

✨ After enough interest, we have opened up a special “Lagniappe Plan” ticket for all you Cajun couples!!!

✨You can receive all the in-depth courses, activities, and therapy and have the comfort of returning home each night!

✨ We have plans with and without meals included!

✨ For more info, and to book, visit solpatina.com

07/27/2022

In relationship, we are going to step on each other’s pain points. This triggers a pain response in the form of reactivity and defensiveness. Negative self talk ensues, and we begin to feel the need to absolve ourselves from feeling as if we have done something wrong. And for good reason. It’s painful to feel as if we have made an error in some way. If this does not work, we may even begin to double down by demonizing the other person and viewing them as the enemy. However, this interaction will only drive a wedge in the relationship and cause more pain to our partner, leaving us out of touch with love and empathy for each other.

It is important to remember here that your partner is on your side and to lead with empathy and love. But this requires skills. Join the Sol Patina Wellness & Retreat, LLC to learn more about couple’s skills to help navigate your most difficult arguments. It will surely set your relationship free! ✨🙌✨

07/16/2022

Boredom

Boredom. It’s something we all fear. In part because we are afraid of what may arise from our mind’s eye if we allow ourselves to be in such a state, but also because we doubt our own abilities to solve our most painful issues that may arise by proxy. In essence, it’s the bogeyman under our bed. It’s scary. It’s no wonder we avoid it like a plague. To the point of going to great lengths to consume ourselves with task oriented behaviors that can lead to extreme multitasking. All to avoid the monster we believe is waiting for us in the abyss.

But what if what you are afraid of is exactly what you need to embrace to set you free? What if by taking it on fully you are able to transform yourself at a depth level? Sounds thrilling, right? And it truly is, for it’s the catalyst for deep change. It’s the opportunity to transform yourself beyond your current state. It is that which our soul yearns for at our core.

So today I ask you to set aside external stimuli in favor of embracing the quietness and the stillness around you. Allow your mind to wonder in wild and thrilling ways. Go into your mind palace and embrace what is revealed to you. The more you can tread confidently here, the more you will be able to develop the skill set necessary to go into the depths of your psyche, and embrace the deep knowing within you that you are on the right path to depth level expansion of your being.

So today, choose courage. Swim into the depths and find the quiet and stillness that lie in wait. Surrender to it fully. And observe as you are transformed. For it’s a value that will expand you far beyond your limits and set you free.

07/12/2022

Happy Tuesday, all! 🌟 I hope this writing blesses you today ✨🙌✨

07/12/2022

I’m so excited to announce my new practice location, Clarte Counseling! ✨🙌✨

✨MEET • THE • TEAM ✨

Hilari is a Licensed Professional Counselor who approaches therapy through the lens of Anthetic Therapy, a skills based approach to disarming your Inner Critic & attending to core pain. She specializes in depression & anxiety as well as surrounding issues such as grief, life transitions, relationship issues, spirituality, stress & trauma. She works with young adults and couples in person & via telehealth. Visit our website to learn more about Hilari or to book an appointment today!

https://clartecounseling.com/