
10/21/2022
People who have overweight or obesity, compared to those with healthy weight, are at increased risk for many serious diseases and health conditions. These include:
🔸All-causes of death (mortality).
🔸High blood pressure (hypertension).
🔸High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia).
🔸Type 2 diabetes.
🔸Coronary heart disease.
🔸Stroke.
🔸Gallbladder disease.
🔸Osteoarthritis (a breakdown of cartilage and bone within a joint).
🔸Sleep apnea and breathing problems.
🔸Many types of cancer.
🔸Low quality of life.
🔸Mental illness such as clinical depression, anxiety, and other mental disorders.
🔸Body pain and difficulty with physical functioning.
"I always believed if you take care of your body it will take care of you."
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