Katherine Hebert, LCSW, PMH-C

01/05/2026

My word for the year... Re-energized ☀️

This year is about refilling what’s been poured out, more of saying yes to what fuels me. ☕️

Last year, I knew I needed to step back and re-evaluate what was exciting me. I vowed to drastically reduce my social media presence and it was a refreshing break. I needed the pause to find my direction.

I’m choosing to move through this upcoming year feeling grounded, focused, and re-energized. 2026, I'm so ready for you!

01/14/2025

🔦 Book Spotlight 🔦

The Pregnancy Workbook by is one of the best. It is rich with practical tools and relatable content for the pregnant person or woman-focused clinician.

It educates and demonstrates, in all the best ways. And the best part is that it is super affordable. I cannot recommend it enough!

12/17/2024

A quick guide... ❄️🥰

12/04/2024

Permission Granted ‼️

10/01/2024

The perfect visual as we begin Pregnancy & Infant Loss Awareness Month. What a beautiful reminder of the grief journey.

Your grief is not "going away"... you are 🤍

Spending love, comfort and space to all navigating their own loss journey.

09/26/2024

Doing less can actually give you more... more balance, more peace, more focus. 🍂

10/18/2023

10/17/2023

In case you need the reminder... 🤍

10/11/2023

Have you heard of For Goodness Graham and their mission? Graham's courageous mama, Lauren, set out on a mission to spread awareness of Down Syndrome and promote overall inclusion.

In honor of Down Syndrome Awareness Month, follow their page, engage in the challenge and/or share this upcoming play date with a local mama. 💛💙

10/11/2023

During World Mental Health Day & Pregnancy & Infant Loss Awareness Month, let us recognize those organizations supporting bereaved parents in Acadiana. 🤍

No one should navigate grief alone. Please reach out if you are in need of support. 🤍