
09/18/2025
According to the International OCD Foundation (IOCDF) the FIRST LINE treatments of OCD are Exposure and Respose Prevention (ERP), medication, or a combination of the two. Talk therapy, EMDR, Psychoanalytic treatments, Life Coaching, etc are NOT recommended for OCD. See https://iocdf.org/ocd-treatment-guide/ for more information on proven treatments (and treatments to avoid).