Katherine Hebert, LCSW, PMH-C

11/10/2025

Blessed to work alongside this gem! ❤️

It’s National Nurse Practitioner Week! ✨

We’re so grateful for our Psychiatric Mental Health Nurse Practitioner, Ashley Hutchins. Your heart for this work shows with every interaction. Celebrating you this week!

🛋️ Call (337) 205-9725 to see how we can support you.

10/23/2025

All of our providers at Bloom Mental Wellness donated money towards our Annual Pumpkin Contest. The pumpkin with the most votes will win the donation for their charity of choice! You can VOTE 1x per DAY.

Swiftie or not, every showgirl can use a little therapy, right?! 🧡✨

🎃Vote for my Showgirl by using the link below and help me raise money for the Rain-Bowie Foundation !

https://docs.google.com/forms/d/e/1FAIpQLSf6PL4oCTL_N_p4ZM3CHue2W_9l-mTkhstQDyLs4kaj6UqWzg/viewform?usp=header

10/15/2025

To every parent who carries love and grief side by side — your babies are remembered. Your story matters. You are not alone.

Holding space for you this month and always. 🤍

10/08/2025

Suffering is subjective.
What feels manageable for one person may feel overwhelming for another — and that’s okay.

When we think about distress, we can consider the Frequency, Intensity, and Duration (FID) of what we’re experiencing. These factors together shape how much support we may need.

The level of intervention isn’t about comparison — it’s determined by your distress level and how much it’s interfering with your daily life.

If it feels like too much, it is too much — and reaching out for help is a sign of strength.

09/29/2025

🍂 Cooler weather is here — and so are WALK & TALK sessions! 🍂

Did you know you can convert your regular therapy session into a walking session?

Whether you’re wanting to get your body moving, soak up some fresh air, or help your little one stay calm and cozy in the stroller — walk & talks (or stroller sessions) are a perfect option to consider!

✨ Available for current clients — just let me know when scheduling if you’d prefer to take it outside!

09/11/2025

Too often, moms are silently struggling with depression, anxiety, or overwhelming thoughts, believing they need to hold it all together. The truth is: you don’t have to do this alone.

✨ Awareness matters:
• Around 1 in 5 mothers experience a perinatal mood or anxiety disorder.
• Su***de accounts for up to 20% of maternal deaths in the U.S.
• Many moms never reach out for help because of fear, stigma, or shame.

Ways to reach out for help:
* Call or text 988
* National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7. 1-833-852-6262
* PSI Helpline: 1-800-944-4773
* Find online support groups through Postpartum Support International (PSI) at postpartum.net

09/08/2025

An instant mood boost this morning... What are you most looking forward to this Fall??

🍃🍂 Happy Monday 🍂🍃

08/27/2025

🍃 Sis, I'm rooting for you. I believe in you. And, you are so worthy. Don't forget it!🍃

08/27/2025

I adore our team at Bloom Mental Wellness and think you will, too! 🤩

Bloom with Us – Join Our Team of Dedicated Professionals 🪴

Are you passionate about mental health care and seeking a collaborative yet independent practice? We invite you to join us under our Bloom umbrella! We are seeking highly-skilled providers to join our team of:
- Psychiatrists
- LCSW/LPC's
- APRN
We offer comprehensive, full-service administrative support, allowing you to concentrate on what matters most—serving your clients effectively. If this opportunity aligns with your expertise, we encourage you to apply today! 🤓

08/22/2025

Rainbow babies remind us that love always finds a way to shine through. After the storm comes light, laughter, and new beginnings through precious little ones who carry hope in every heartbeat. Today we celebrate these miracles, while also honoring the siblings who came before and the families who are still waiting for their rainbow. You are close to our hearts on this day and all days!

08/21/2025

You need SUPPORT.
You need REST.
You need COMMUNITY.

YOU ARE HUMAN! 🍃🍃

08/21/2025

If you’ve experienced miscarriage, stillbirth, or infant loss, you don’t have to walk this path alone.
At our Rainbow of Grief retreat, you’ll explore the physical, emotional, and spiritual sides of grief through guided sessions and meaningful activities that help you reconnect with yourself.
Open to families in Acadiana & Greater Baton Rouge.
Reserve your spot today: https://www.eventbrite.com/e/the-rainbow-of-grief-tickets-1583081281729?aff=oddtdtcreator