We are a unique exercise studio, offering Pilates, Franklin Method, Aerial Yoga, Zestercise, Laughter Yoga and Sleeping Qigong. Plus an array of Funshops!
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[08/20/18] Attention is the beginning of Change
This is "Heart Revolution" by Eric Franklin on Vimeo, the home for high quality videos and the people who love them.
Here is a great Franklin Method mini-course and will keep you moving better. Watch for upcoming classes and workshops at Embody Zest and Basin Arts and Cherryhurst House and Austin too!
Jumpstart Your Fascia!
Learn simple tools to release long-held lower back pain
Join me, Eric Franklin, the founder of Franklin Method, for a FREE 4-part mini course to start healing your lower back today.
+ Find out the role of the fascia throughout your whole body
and how moving it effectively can transform how you feel.
+ Learn simple movements to relieve lower back pain
and improve circulation in just a few minutes each day.
+ Get one quick, easy tool to correct your posture on the spot
and therefore reduce aches and pains throughout your whole body.
For my fascia pros, this mini course will help with the practical application of theory, so you’re actually embodying your fascia rather than just understanding what it is and what it does.
Our Pelvic Power Franklin Method Trainer program starts in NYC next week! We still have a few spots though if you want to attend. (also includes 70 PMA credits!)
A Pelvic Power Trainer
A FM Dynamic Pelvic Floor Trainer
A FM Psoas Trainer
A FM Fitness Specialist
Questions? Email [email protected] with any questions to expedite your sign up process!
Order your 2017 Spontaneous Zest and Pleasure - Pilates Calendar!
Yes your body is a Tensegrity structure! Come experience the design of your body! Franklin Method funshop this Saturday August 27 2;00-3:30 . This one is Pelvic Power - understand the bone rhythms of Pelvis ,Hip Joint and Sacrum. $30 investment in the real you not just another exercise!
Tom Myers, Author of Anatomy Trains, explains how fascia, soft tissue, joints and bones are organized around the principle of tensegrity. The human body is n...
Offering the latest, state-of-the-art techniques and practices including DIEP FLAP surgery.
Life Link Massage was opened in the fall of 2011. We only have one massage therapist but she helps out every customer. Making them feel better than ever!
We offer high quality supplements, essential oils, health assessments, full spectrum infrared sauna sessions and the full body vibration therapy.
Natural diva is a luxury skin care line that only Provides nothing but the highest and finest quality of 100% natural, vegan and organic products!
A comprehensive health and wellness studio specializing in cancer coaching, anti-cancer lifestyle, juice cleanses, real food and holistic health coaching.
We are a group of people looking to help people find relief from things that ail them.
Certified placenta specialist, doula, childbirth educator, student Lamaze educator (will be certified Nov. 2020), and lactation counselor. Has served over 400 families in the greater Acadiana area since 2009.
Bindu Patel is an ERYT 200 & RYT 500 certified yoga instructor.
Chitosil Wound Care Liquid Bandage: Its primary use is for the topical management of minor cuts, lacerations, abrasions, burns, and skin irritations and helps protect them from infection