Embody Zest

We are a unique exercise studio, offering Pilates, Franklin Method, Aerial Yoga, Zestercise, Laughter Yoga and Sleeping Qigong. Plus an array of Funshops!

web-extract.constantcontact.com 08/15/2019

Making Summer Better



Tune In To You

So many people have experienced the benefits of the Franklin Method ( Dynamic- Neuro-Cognitive Imagery)
But its always good to have scientific research!
Very proud of my peer Amit Abraham

[08/20/18]   Better information =
Better navigation.

Franklin Method

[08/20/18]   Attention is the beginning of Change


Heart Revolution

This is "Heart Revolution" by Eric Franklin on Vimeo, the home for high quality videos and the people who love them.


Franklin Method

Here is a great Franklin Method mini-course and will keep you moving better. Watch for upcoming classes and workshops at Embody Zest and Basin Arts and Cherryhurst House and Austin too!

Jumpstart Your Fascia!
Learn simple tools to release long-held lower back pain

Join me, Eric Franklin, the founder of Franklin Method, for a FREE 4-part mini course to start healing your lower back today.

+ Find out the role of the fascia throughout your whole body
and how moving it effectively can transform how you feel.

+ Learn simple movements to relieve lower back pain
and improve circulation in just a few minutes each day.

+ Get one quick, easy tool to correct your posture on the spot
and therefore reduce aches and pains throughout your whole body.

For my fascia pros, this mini course will help with the practical application of theory, so you’re actually embodying your fascia rather than just understanding what it is and what it does.


Franklin Method

Our Pelvic Power Franklin Method Trainer program starts in NYC next week! We still have a few spots though if you want to attend. (also includes 70 PMA credits!)

A Pelvic Power Trainer
A FM Dynamic Pelvic Floor Trainer
A FM Psoas Trainer
A FM Fitness Specialist

Questions? Email [email protected] with any questions to expedite your sign up process!

[10/27/16]   Order your 2017 Spontaneous Zest and Pleasure - Pilates Calendar!


Embody Zest


What is Tensegrity - Tom Myers

Yes your body is a Tensegrity structure! Come experience the design of your body! Franklin Method funshop this Saturday August 27 2;00-3:30 . This one is Pelvic Power - understand the bone rhythms of Pelvis ,Hip Joint and Sacrum. $30 investment in the real you not just another exercise!

Tom Myers, Author of Anatomy Trains, explains how fascia, soft tissue, joints and bones are organized around the principle of tensegrity. The human body is n...




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