Still Waters Counseling and Assessments Inc.

04/21/2025

Anxiety can feel like a storm, pulling you into a whirlwind of racing thoughts and overwhelming emotions. Grounding skills offer a lifeline, helping you anchor yourself in the present moment and find calm amidst the chaos. These evidence-based techniques, rooted in mindfulness and sensory awareness, are practical tools anyone can use to manage anxiety effectively. By engaging your senses, body, and mind, grounding skills create a bridge back to the here and now, fostering a sense of safety and control.
https://www.stillwaterscounselingga.com/blog/1308679-grounding-skills-for-anxiety?fbclid=IwY2xjawJzpeNleHRuA2FlbQIxMABicmlkETE3eHZrbmJ4ZkZzZFRxU3h5AR6AqSZ0NAVsEIroTtJepaTeWZDGMd1x375cuwQswjgTowYN7oh7StRqiR_nbA_aem_GPK2xE9PXRxum_YUW1unCg

At Still Waters Counseling and Assessments, Inc., We Offer a Safe Environment Where You Can Talk About Your Problems Without Judgment. Helping People Deal With Trauma, PTSD, Depression, Anxiety, Grief And More. Serving In LaGrange, Columbus And Newnan. To Learn More Check Our Grounding Skills for An...

03/18/2025

This perfectly describes grief. And the task after profound loss? It is learning how to carry both love and loss together.

"Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.
In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains—a quiet reminder of what once was. The truth is, you never truly "move on." You move with it. The love you had does not disappear; it transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.
Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.
There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.
Honor your grief, for it is sacred. It is a testament to the depth of your heart. And in time, through the pain, you will find healing—not because you have forgotten, but because you have learned how to carry both love and loss together."
Jim Carey

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02/08/2025

Different endings are possible.

11/03/2024

09/09/2024

Very excited to be a part of this!

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08/16/2024

Hey sis...

08/16/2024

Y'all!! We are so excited to welcome Liz Simmons to Still Waters Counseling and Assessments Inc. Liz is a clinical intern, wrapping up a master’s degree in Clinical Mental Health Counseling through Liberty University. Liz's is passionate about care for military members and first responders (and their families). Her other areas of practice include anxiety, depression, addiction, and marriage issues. She is accepting new clients and works with children, adolescents, adults, and couples. Call 706-594-6121 to book with Liz.

06/13/2024

We are EXCITED to welcome Dr. Amber Wiggins to Still Waters! She holds a Doctorate in Clinical Psychology (PsyD) from Mercer University and is pending licensure as a Clinical Psychologist in the state of Georgia. More than that, her life experience equips her well to come alongside of people in their hardest seasons. That kind of experience can never be taught in schools, and it is absolutely vital to the work we do. She is currently accepting new clients for therapy and assessments/testing beginning July 1st
Call 706-594-6121 to schedule a session or testing.

05/03/2024

Growing GROWING Growing!! Welcome to Still Waters Jenn!!! We are THRILLED to have you as part of our family here! Jenn Garner is a clinical intern, completing the internship portion in Liberty University's Clinical Mental Health Counseling (M.A.) program. She has a Bachelor of Science (B.S.) in Psychology and Christian Counseling from Liberty University.
Her areas of passion include trauma, sexual abuse, anxiety, depression, family, pre-martial, and marriage counseling.She is also passionate about applying faith principles for a more integrative approach to healing. She is a certified SYMBIS Assessment Facilitator (Saving Your Marriage Before It Starts). She works with children, adolescents, and adults. You can book an appointment with Jenn at 706-594-6121.