Volar Aerial & Wellness

10/13/2025

Doja called...she said "book a pole class" 😆

https://www.facebook.com/share/p/1DdJcUFVDH/

10/09/2025

10/09/2025

✨Little flyers in the making!✨
Our young students at Champions Training Academy are growing stronger and more confident every week💪
From the graceful rocking horse to the bold crossback straddle, they’re learning to trust themselves, their silks, and the beauty of movement.

So proud of their focus, courage, and joy in the air! 💖

10/02/2025

🌙 Mystic Veils | Aerial Hammock Dance Event 🌙
Step into a world of enchantment and movement. Mystic Veils is a special aerial hammock dance event designed to celebrate the magic of the season.
We’ll flow through a dreamy warm-up, learn an ethereal hammock dance sequence, and close the evening with optional freestyle and solo spotlights.

✨ Optional Costume Theme: MYSTIC MUSE: think moon goddess, enchantress, forest fae, celestial spirits, or simply flowy jewel-toned fabrics with a hint of shimmer. Costumes are welcome, but never required.

Community & connection: A candlelit atmosphere with seasonal vibes, light refreshments, and space to chat and commune (Time for pictures, celebrating costumes, and sharing in each other’s energy)

🧚🏻 What to Expect

-Grounding warm-up
-Aerial hammock dance choreography
-Freestyle playtime
(Each guest will have the chance to showcase their choreography solo, perfect for capturing video footage and enjoying a moment in the spotlight)
-A cozy, candlelit atmosphere with a seasonal vibe
-Light refreshments (BYOB: no alcohol will be provided, but you’re welcome to bring your own)

This is your chance to embody your mystic archetype, dance in the silks, and let your creativity shine!

✨Early Bird :
$35 until October 18th
✨Regular:
$40 after

📅 Date/Time: Saturday, October 25th @ 7pm
📍 Volar Studio at the Colonial Building in Downtown, LaGrange
🎟 Reserve your spot: https://www.volarwellness.com/schedule/46cf39da-3f9b-4c92-a5f6-bc84d253ff8a_1761433200

Spaces are limited, secure your hammock early!

Send a message to learn more

10/01/2025

The LaGrange Animal Shelter is holding free adoptions for dogs and cats for the entire month of October. 🐶🐱🐾🐾🐾

Local Veterinarian Dr. Amanda Greathouse is sponsoring all adoptions at the LaGrange Animal Shelter for the month of October.

If families are struggling to provide food for their pets, the shelter will provide free pet food while supplies last. Pet owners are encouraged to have their cats and dogs spayed or neutered to help control the pet population.

The LaGrange Animal Services building is at 1390 Orchard Hill Road in LaGrange. You can also reach them at (706) 298-3606 or via Facebook at www.facebook.com/CityOfLaGrangeAnimalShelter/

Media Contact: LaGrange Animal Services Supervisor Chris Bussey at cbussey@lagrangega.org.

To keep up with the latest news involving the City of LaGrange, go to www.lagrangega.gov or follow us on Facebook at facebook.com/lagrangegagov, Twitter at , & Instagram at instagram.com/cityoflagrangega

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10/01/2025

🍂October reminds us that letting go is part of growth. Just as the trees release their leaves, we’re invited to shed what no longer serves us. This season asks us to face the shadows we’ve been avoiding, not with fear, but with the courage to transform. Renewal begins here.🍂

09/28/2025

Hello Sunday! May your day be filled with peace, movement, and moments just for you

09/26/2025

💪 Why pole as a fitness alternative?✨

Pole is more than tricks; it’s storytelling in motion. And here’s the beautiful part: you don’t have to be “the best” to find joy in movement. Pole fitness is for every body, it’s about expression, strength, confidence, and fun.

✨ Benefits of Pole✨
→Builds full-body strength (especially core & upper body).

→Improves flexibility and mobility.

→Boosts confidence & body awareness.

→A workout that feels more like art + play than exercise.

→A supportive, empowering community.

👉 If you’ve been looking for something different, fun, and empowering, come try pole as your fitness alternative. It might just become your happy place, too.
📩 Message me to learn more or book your first class!
https://www.volarwellness.com/schedule

09/22/2025

🍂✨ Happy Autumn Equinox ✨🍂

Today, day and night stand in perfect balance, a reminder for us to pause, ground, and find our own equilibrium. 🌗

As the seasons shift, may you release what no longer serves you, make space for new intentions, and embrace the cozy rhythm of fall. 🍁

Here’s to balance, change, and fresh beginnings. 🌿

07/06/2025

🌿 Take a Moment to Breathe 🌿

Life can feel like it’s rushing by at lightning speed. But guess what? You have a powerful tool right within you to slow things down: your breath.

✨ Try this simple mindful breathing practice:

-Inhale slowly for a count of 4

-Hold gently for a count of 2

-Exhale smoothly for a count of 6

Repeat a few times and notice how your body and mind begin to soften.

Mindful breathing isn’t just relaxation, it’s a way to reconnect with yourself, reduce stress, and bring a sense of calm into your day.

Pause. Breathe. You deserve this moment!

03/02/2025

🌸 Spring Fever Special! 🌸
Drop-In Classes for Just $20!
Spring is in the air, and so is the energy! Whether you’re feeling the Spring Fever or catching the March Madness, it’s the perfect time to shake things up! 🌿
For the month of March, I’m offering drop-in classes for only $20—no commitment, just fun! 🎉 Whether you're looking to refresh your routine or try something new, this is your chance!
📍 Downtown LaGrange at the Colonial Building
📅 Check out the Schedule or Message me for details!

01/26/2025

🧘‍♀️ Flow into your week with us! 🗓️ Here's our latest yoga class schedule – find your perfect time to unwind, stretch, dance, and strengthen. 🕉️
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