Professor Sol, Autism and ADHD Coach

12/24/2025

Sometimes getting a gift can feel like a demand to adhd and autistic folks with demand avoidance.

12/23/2025

Autistics tend to read the future by seeing trends in behavior that are not consciously controlled.

12/22/2025

Transitions can be very difficult for ADHD and autistic people.

12/21/2025

Patterns don’t just appeal to autistic brains, it makes them comfortable.

12/20/2025

Rumination isn’t just overthinking, it is having our lives contextualized by rejection and alienation.

12/19/2025

12/18/2025

Over 95% of autistics experience imposter syndrome. How can we garner support from others if we don’t give it to ourselves?

12/17/2025

ADHD and Autistic folk really burn out working 8 hours a day. They live in intense worlds and need to have sensory breaks.

12/16/2025

Small talk is not an exchange of information, it’s an exchange of sounds.

12/15/2025

You aren’t imagining it, on average, neurotypicals don’t like autistics. That’s the research. But it can be fixed.

12/14/2025

This new ios18 update is killing my eyes. If you hate it, too, you can change most of the damage!

12/13/2025

We need to be realistic when our loved ones are unmasking; if they unmask without our support, they won’t be there afterwards.