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The Mama Root

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mama Root, Massage Therapist, 25255 Cabot Road, Suite 103 Laguna Hills CA 92653, Laguna Hills, CA.

08/05/2025

Happy World Breastfeeding Week, mamas! 💕🍼
Whether you’re nursing, pumping, or just starting your journey- your body deserves some serious love. 💫 Here are 3 holistic tips to support your supply and keep those clogs away:

1️⃣ Book a postpartum lymphatic drainage + breast massage
 Gentle bodywork supports circulation + lymph flow, helping clear stagnation and encourage milk to move more freely. It’s not just relaxing- it’s preventative care. 🙌

2️⃣ Swap dry brushing for Garshana silk gloves
 Silk gloves are a gentler Ayurvedic option, especially postpartum. They help stimulate lymph flow without the scratchy irritation- perfect for sensitive skin. ✨

3️⃣ Sip your daily cup of Liquid Gold Lactation Support Tea 🍵
 Our new lactation support blend is designed to nourish, hydrate, and support steady milk production while helping baby’s digestion-a comforting, effective way to give back to your hardworking body. (Bonus: it’s delicious.)

🌿 I’ll be diving deeper into each of these tips over the next few days with a little surprise at the end of the week- so stay tuned!

07/30/2025

The Mama Root is turning 3! 🎉
Three years ago, I opened the doors to The Mama Root with a big vision and a tiny space. Since then, this little seed of an idea has bloomed in ways I could have never imagined-and it’s all thanks to you. 🌿🫶🏼🌿

As we celebrate this milestone, I wanted to share a few reflections:

🌟 3 Big Wins
• We moved into a bigger, brighter space to better support your growing families.
• We launched The Mama Root’s very own tea blends (and there’s more to come!)
• I became a Spinning Babies® Aware Practitioner, deepening the bodywork support I can offer during pregnancy and birth prep.

🧠 3 Takeaways from the Journey
• Self-care is community care: I’ve learned that utilizing the beautiful community I surround myself with for my own care has been a big part in providing YOU all with a service that is joyful, heartfelt and present. Thank you for holding, mentoring and healing me this past year- .katiesakamoto
• Never stop learning: Instead of worrying when things slow down, I’ve found that leaning into these seasons with education and creation is a wonderful refresh for my mind and opportunity to bring on exciting new offerings.
• Don’t let the little things pile up-especially laundry!: Enough said 😉

💛 3 Favorite Moments
• Clients switching from fertility massages to pregnancy sessions- always such a joy to celebrate with you!
• Watching cesarean scar tissue remediation clients reclaim their bodies and go on to have beautiful VBAC births.
• Welcoming back loyal clients for baby number two (or three!). It’s an honor to be part of your journey again and again.

🌱 3 New Offerings Coming Soon!
• A nourishing lactation tea blend, crafted with care.
• Infant massage classes to support bonding and baby wellness.
• Breech body balancing sessions, designed to gently encourage optimal fetal positioning.

I’m so grateful for every story, every session, and every step we’ve taken together. And I’m excited to keep growing with you.

🎁 As a thank you…
I’ll be giving away a 60-minute studio session! To enter- (Continued in Comments)

01/09/2025

Please share 🌿🫶🏼🌿

If any birthworkers in South County would like to donate supplies for me to deliver, it would be much appreciated. Please DM me to coordinate drop off at my home by Saturday 1/10.

01/30/2023

Orange County BIPOC Mamas To Be!!!

I’ve teamed up with some AMAZING BIPOC women to gift ONE LUCKY MAMA TO BE with the following prizes:

☾ A placenta Encapsulation Package
☾ A Lactation Consultation Package
☾ A Postpartum Yoni Steam + Herbal Goddess Bath & 2 Postpartum Visits Package
☾ A Belly Binding Package
☾ A Parents Massage Package
☾ A Mini Postpartum Photography Package
☾ A Reiki-ssage Package
☾ A Frida Mom Postpartum Kit

Full Giveaway worth $2,323!!!

Rules To Enter:

- You must be a BIPOC resident of Orange County
- Must have an estimated due date between March-June
- Must LIKE this post
- Must follow all the tagged accounts (8)
- Must TAG a mama who deserves this, and tell us why!

☾ BONUS ENTRIES DAILY FOR POSTING/SHARING!

* Entries open from Monday January 30th through Sunday February 5th @ 6pm!
* Winner will be picked randomly Monday February 6th during a LIVE from .AndPetal &

12/19/2022

Hey, Mama! Did you know The Mama Root is also available for parties, Baby Showers, Blessingways and other events?

DM me for a quote!

I hope you all have a safe and happy holiday season🫶🏼

✨In Gratitude✨

12/10/2022

🎄Giveaway🎄

Hello and Happy Holidays to the beautiful community here who has supported The Mama Root these past few months. I am so grateful for each and every one of you ❤️

As a thank you, I would like to gift one 60 minute in-studio massage certificate-a $100 value. This can be used for yourself or given to someone special.

To enter-
In the comments, please tell me a bit about the little one that gave you YOUR Mama Root and tag 3 other Mamas so that they can enter too! Only one entry per participant please! Entries close Friday 12/16 . The winner will be chosen at random at closing. I will DM to coordinate a pick up date/time for your gift. Please note this is for a studio session ONLY.

Good luck! 🎁

10/17/2022

Not sure what to gift for a baby shower? How about some much needed self-care!
🌿🫶🏼🌿

Gift certificates now available💜
Please DM for package options for the new parents in your life.

10/02/2022

ONE SPOT LEFT!

09/15/2022

Mama, did you know you can get a massage as soon as 24 hours postpartum?

While it is wonderful to take care of your body before baby arrives, it is just as important to care for yourself when they are Earth-side!

Your muscles are working overtime feeding and holding your new love and after those first few days, you will feel it 🥵

As your new family is adjusting, it can be difficult to make it out to yet another appointment. At The Mama Root, you have the option to get your postpartum massage in the comfort of your home! Best of all, babe is always invited to join us for your session.

Allow yourself to be cradled too 🌿🫶🏼🌿

08/30/2022

A few spots left! 🌿🫶🏼🌿 , , , ,

08/23/2022

A client came in for a prenatal massage recently, took one look at all the cushions on the table and said “Oh wow. I’m so high maintenance! I’m sorry!”

🛑There is nothing to be sorry about and no, Mama, you are NOT high maintenance!

🌿Surrender here and know you are safe and loved and that nothing and no one needs anything from you in this moment. Be present for you and only you.

💜At The Mama Root, you will never lose time in your session for comfort measures! Nature calls 15 minutes in? No problem, I have a robe and slippers at the ready for you to run out! The body cushions don’t feel quite right? We will adjust them as much as we need to! Hungry? Thirsty? Too hot/cold? I’ve got you!

🌿Know that I am here to serve and support you. You are making a whole human. That’s more than enough.

And as for the body cushions-
💜Consider them your throne, Queen.

08/08/2022

Dearest tender heart-
My teacher, my earth protector, my boobie monster, my light.
You are a marvel. You put a smile on every face you pass. You warm the soul with your brilliance and impeccable comedic timing.
You are the inspiration and motivation for everything I do.
You revive my love for my work when I view it through the lens of your big, beautiful eyes. Everything is a wonder in them.
I was asleep before I held you in my arms.
You shook me and my curiosity awake when
you chose me.
You are the reason I dance.
You are the reason I sing.
You are the reason I give and love and believe.
Thank you for my Mama Root, sweet baby.
Thank you for grounding me with your love every day and know that my love for you will never pause or stop. It only grows moment to moment. Bigger than the moon and planets and stars, Bub.

Forever.

, , , , , , , , ,

Address

25255 Cabot Road, Suite 103 Laguna Hills CA 92653
Laguna Hills, CA
92653

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