Dr. Sandra Hanna, DC, LAc

Dr. Sandra Hanna, DC, LAc My name is Dr. Sandra Hanna, holistic chiropractor, acupuncturist & global natural health educator. I believe we can absolutely heal from pain naturally.

Helping women heal is what I do, but setting them free to live their highest calling is who I am.

All of May is Mother’s Day at Hanna Wellness 💐 come join us for a weekend of relaxation + celebration as we host our Mot...
05/13/2026

All of May is Mother’s Day at Hanna Wellness 💐 come join us for a weekend of relaxation + celebration as we host our Mother’s Day Open House! We are so excited to invite you into our space for some forest bathing, bites, and the chance to make your own toxin-free scented lotion!

📧 RSVP hannawellness@gmail.com

Essential oils for spring? Groundbreaking 😌 these are some of my favorites for helping bring spring into my space + help...
05/06/2026

Essential oils for spring? Groundbreaking 😌 these are some of my favorites for helping bring spring into my space + help supercharge my liver as we enter into it’s season in TCM!

🍋 Lemon is the ultimate spring cleaning oil - use it to refresh your space (and clean your diffuser)
🌿 Super Mint is a doTERRA blend of 4 different mints - great to combat spring allergies + pollen and support the liver
🌸 Geranium helps bring spring indoors - it helps promote emotional wellbeing and the lymphathic system
🍊 Citrus Bliss is another doTERRA blend that combines the power of all the essential citrus fruits - another great cleansing oil with an invigorating kick
🌹 Rosemary is a small but mighty scent - it can help improve hair quality while supporting the liver and gallbladder

04/29/2026

While a lot of healing can happen in the clinic on the table, a lot of it happens at home 🏡 I don’t want my patients to rest on their laurels in between sessions — I want them to be making choices to help with their healing.

I want to share some of my go-to at home protocols for patients, starting with a super common one — shoulder pain!

💧 Add electrolytes + collagen: collagen supports the structural integrity of your tendons and ligaments, while electrolytes ensures those tissues stay hydrated and elastic rather than brittle

🔥 Ditch the ice for warmth: we want blood flow, not stagnation. Apply gentle heat to encourage circulation to the joint.

💪 Move Within the ‘Pain-Free’ Range: resting often leads to more stiffness. Instead, perform small movements in a range that feels safe and that doesn’t cause more pain

If I could shout from the rooftops “Don’t ignore you pain!!.” I would 🗣️Pain walks through my doors every day as an acup...
04/22/2026

If I could shout from the rooftops “Don’t ignore you pain!!.” I would 🗣️

Pain walks through my doors every day as an acupuncturist & chiropractor. And I know all too well how easily humans can put off, forget, delay, overcome, and push through aches. Swipe through to learn why brushing one of your body’s most important signals under the rug is actually creating more problems for you in the long run.

The best thing you can do for pain? See an acupuncturist and a chiropractor before it gets worse! Book an appointment today at Hanna Wellness Center 💜

04/15/2026

Being both a chiropractor and an acupuncturist, I get asked all the time which modality I use more 📍🦴 The honest answer? BOTH!

Chiropractic care and acupuncture work so well together — adjustments allow me to make sure everything is aligned structurally and acupuncture helps balance everything internally. You really get the best of both worlds!

Interested in learning more or booking a session? Visit hannawellnesscenter.com 💜

03/25/2026

Take a tour of Hanna Wellness Center 🏡 💁‍♀️

Our center has 3 (and a half) beautiful treatment rooms that we use for acupuncture, chiropractor care, massage, and all of the wonderful integrative modalities we offer. From our retail (hello, doTERRA 👋) to our massage table (our favorite), we have something to support everyone who walks through our door.

Book an appointment now at hannawellness.com or give us a call at (949) 389-0400 📞

03/20/2026

Don’t get me wrong, I love a good book break, but have you ever laid down on the massage table for 5 minutes in between patients? 💆‍♀️

Let’s talk hypotheticals (so you’re prepared for the real world situations) ⁉️ Answers below...🔥 While ice packs seem li...
03/14/2026

Let’s talk hypotheticals (so you’re prepared for the real world situations) ⁉️ Answers below...

🔥 While ice packs seem like a quick fix when it comes to acute back pain, heat will always prevail. Whether it’s a steamy shower or heating pad, TCM favors heat for non-injury based pain.

🌿 Icy-Hot is a pharmacy staple — but I’ll do you one better. Essential oils and herbs help pe*****te into the muscle layers for deep healing. Menthol based products only scratch the surface.

📍 This one is a trick question...you can do both! Chiropractic care and acupuncture work hand-in-hand when it comes to pain management.

🙆‍♀️ What you do after a workout matters. Waiting to foam roller tomorrow might seem like a good idea, but stretching and winding down your muscles before you feel sore can prevent injury and enhance recovery.

03/05/2026

If you don’t walk out of the office smelling like Deep Blue, are you even doing it right? 😂

Today we’re talking my doTERRA favorites — starting with Deep Blue and Frankincense.

🧊 I use Deep Blue more than any other product on my patients. It’s amazing for a post-workout muscle cool-down or a post-sitting-at-a-desk relief session.

⭐️ I use Frankincense for... well, everything. From inflammation to beauty, it’s called ‘King of Oils’ for a reason.

What’s your most used doTERRA product? Tell me in the comments 👇

Address

Laguna Niguel, CA

Telephone

+19493890400

Website

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