01/12/2024
ℹ️🌿 UNBURDENING THE HEART: THE IMPACT OF GUILT ON THE NERVOUS SYSTEM IN CPTSD RECOVERY |
Living with Complex Post-Traumatic Stress Disorder (CPTSD) can feel like navigating a stormy sea, with waves of past traumas crashing against the shores of the present.
Guilt, often a lingering companion for those with CPTSD, arises from the aftermath of traumatic experiences. Survivors may grapple with feelings of responsibility for events beyond their control, self-blame, or the sense of having failed to prevent harm. These emotions intertwine with the complex tapestry of CPTSD, intensifying the challenges of recovery.
Guilt acts as a saboteur, impeding the natural flow toward a state of calm and safety. This dysregulation contributes to the overall challenges survivors face in finding stability and a sense of control over their emotional landscapes.
Read the Full Article: https://cptsdfoundation.org/2024/01/09/unburdening-the-heart-the-impact-of-guilt-on-the-nervous-system-in-cptsd-recovery/
📷: therealife-rd.com (Instagram)
