avicenna_dietetics

05/25/2025

Roasted chickpeas, baked chicken and okra salad… full of and goodness 😋🥗 Diet full of fiber and protein helps fill you up for longer, and regulate your blood sugar.

05/10/2025

Protein pancake: Kodiak powder, egg, milk, shredded coconut topped with peanut butter, banana and cinnamon 🥰 so filling and good 😋

02/07/2025

A breakfast of plain Greek yogurt packed with protein, vitamin D and calcium, pumpkin seeds as a good source of zinc and selenium, and fruits such as mangoes packed with vitamins can help support hormonal balance.

08/04/2024

The viral cottage cheese and eggs bread… really came out great in the first try!
I used 16oz low fat cottage cheese and 3 eggs mixed well, spread it on the parchment paper and baking sheet
Sprinkled everything but bagel on top
Baked in the oven on 350 F for 40 minutes! 🙌🏻
Packed with protein and low in carbs, I just ate it with some fresh herbs and it was an amazing small meal full of nutrients! 💕 I’m in love👍🏻

01/16/2024

Preparing lunch boxes for the little ones might seem like a challenge but in fact it gives you an amazing opportunity to expose them to some new food options! My son was not a fan of sandwiches at all especially turkey sandwich but that’s what he eats most of the time at school now. He didn’t like cheese but now these baby Bel’s are his favorite!

08/06/2022

Amazing snack from Trader Joe’s 👍🏻

07/06/2022

Mini falafels from Trader Joe’s 😋

05/30/2022

04/29/2022

#شام

04/12/2022

#گلوتن #وگنیسم #وگن

04/07/2022

The best combination of veggies, starch and protein! When you’re home alone sick with chicken mushroom and potatoes this happens! Lol.
This mushroom potato garlic chicken hits the spot! All made in one pan! No mess.
First sautéed your chicken (1 cubed chicken breast) with your Favorite spices (Tumeric and “the blend”), let it cook well by putting on the lid. Add your finely sliced mushrooms (about 15 large) add more spice as needed, sautée for few minutes then add your finely sliced red potatoes (3medium or 8 tiny ones) and cook for another few minutes with the lid on.

Yum! 😋

04/07/2022

The best combination of veggies, starch and protein! When you’re home alone sick with chicken mushroom and potatoes this happens! Lol.
This mushroom potato garlic chicken hits the spot! All made in one pan! No mess.
First sautéed your chicken (1 cubed chicken breast) with your Favorite spices, let it cook well by putting on the lid. Add your finely sliced mushrooms (about 15 large) add more spice as needed, sautée for few minutes then add your finely sliced red potatoes (3medium or 8 tiny ones) and cook for another few minutes with the lid on.

Yum! 😋