
04/17/2025
Feeling stiff after a long day at the desk?
If your daily routine includes hours of sitting and constantly looking down at a screen, your neck and back are probably feeling it.
Poor posture and repetitive strain can lead to chronic pain, headaches, and even nerve issues over time.
đź’ˇ Pro tip:
Every 30 minutes, take 30 seconds to reset:
âś… Sit tall
âś… Roll your shoulders back
âś… Look up and stretch your neck
âś… Stand if you can!
Your body wasn’t built to stay in one position all day.
If pain persists, it might be time to get professional help—before it becomes a bigger problem.
📍We specialize in gentle, effective relief for desk-related back and neck pain.
🗓️ Book your appointment today.
Feel Better. Live Better.
Our practice is designed to be your solution to pain. Here we practice a new form of soft tissue manipulation technique called RAPID Neurofascial Reset.