Conscious Nona

Conscious Nona OUR MISSION: to regenerate wellbeing within
communities by creating spaces that activate
holistic choice and conscious behavior.

Our mission is to create regenerative communities. We do this by inspiring and teaching ways to consciously participate in strengthening relationships with self, others, nature, and spirit. Our vision is to live in a world where everyone is actively engaged in expanding their awareness and making holistic decisions to joyfully regenerate, heal, and build a healthier, more interconnected humanity.

05/05/2026

We gathered on the Earth… and created something you could feel.

A living mandala—
a reflection of connection, intention, and the beauty that unfolds when women come together in presence.

Each piece placed with care.
Each breath shared in stillness.
Each woman contributing to something greater than herself.

This is the essence of Awakened Women—
intentional, sacred spaces where we remember who we are… together.

✨ Our mission: to ignite the SOUL of COMMUNITY
And with each gathering… you can feel that light coming alive.

Deep gratitude to the sisters who showed up,
and to the incredible creatives who captured the magic through their lens—your presence means everything.

thank you for arriving in such divine timing and capturing the essence of this Earth Day so beautifully 🌼🌎💫
montezuma.photography your photos are absolutely stunning—these moments will be cherished within our community ❤️

More moments like this are coming 🌿
If you’ve been feeling the call… this is your invitation.

Join us—link in bio to stay connected + receive upcoming gatherings 🙏🏽Sign up for our newsletter and join our WhatsApp community!

04/21/2026

Awakened Women is where we gather with intention—month after month, in sacred sisterhood.

This Earth Day… we return to the Earth.
Weaving a living mandala from her elements, honoring her wisdom within us.

Come sit, breathe, and connect in a way that feels real.

Join us for a restorative evening in Laureate Park, we can’t wait to co-create with you!

🌎 Choosing to join us may bring an overwhelming amount of joy to your life!
🌼 Expect: Connection with Soulful Women, Organic Homemade Herbal Tea, Mandala Creation and Outdoor Meditation
🎟️ Reserve your place via the link in bio

Looking for a meaningful way to spend Earth Day?Come gather with us outdoors for a beautiful, heart-led experience—creat...
04/18/2026

Looking for a meaningful way to spend Earth Day?

Come gather with us outdoors for a beautiful, heart-led experience—
creating a nature mandala together, meditating by the water, and sharing tea in community.

No experience needed—just come as you are 🌿

This is for the women who are craving:
✨ deeper connection
✨ intentional space
✨ and genuine sisterhood

We’ll create, breathe, and simply be… together.

🌎 Join us — spots are limited
🎟️ Grab your ticket through the link in bio

Our Intentional Connection Soirée wasn’t about networking… it was about remembering—who we are, how we relate, and what ...
04/16/2026

Our Intentional Connection Soirée wasn’t about networking… it was about remembering—who we are, how we relate, and what becomes possible when we slow down enough to truly see one another.

So grateful for every woman who showed up with presence, openness, and heart. This is how we build community—one authentic connection at a time 🤍

A huge shout out to who captured the essence of our sisterhood so beautifully!

To our wonderful friends at The Courtyard by Marriott—THANK YOU for sponsoring this event! We are beyond blessed for the community support that continues to overflow for this grassroots mission. One sacred event at a time 💫

To the leadership of our growing sisterhood, thank you for believing so deeply in co-creating this future together 🙏🏽💫❤️

04/16/2026

She is calling you back to the Earth.

To create with your hands…
To listen with your body…
To remember the rhythm of something ancient within you.

On Earth Day, we gather in circle—
weaving a mandala from nature’s elements,
breathing life into intention,
and sharing tea in the presence of soul-aligned sisters.

This is a time to pause, appreciate, honor and celebrate with JOY!

If you feel it… you’re meant to be there.

🌿 Tickets are live now, let’s co-create ladies!
(Link in bio)

Happy April, beautiful community 🌕🌱As we step into this new month and the first full moon of this equinox cycle, we’re i...
04/02/2026

Happy April, beautiful community 🌕🌱

As we step into this new month and the first full moon of this equinox cycle, we’re invited into illumination, renewal, and gentle truth. This moon carries the energy of revealing—what’s ready to be released, and what’s quietly asking to grow.

In a world that can feel fast, uncertain, and ever-shifting… this is our reminder: we get to root deeper. We get to choose presence, connection, and conscious participation in the future we are creating together.

Our April calendar is filled with intentional gatherings, and we would truly love to have you in the room.

Our email just hit your inbox🔥 Let this be the month you say yes to yourself, to community, to what’s unfolding. 💫

With love, always ❤️
The Tribe at Conscious Nona

What if your body already holds the answers?Tomorrow, we gather to explore the intelligence within—where breath, body, a...
03/28/2026

What if your body already holds the answers?

Tomorrow, we gather to explore the intelligence within—where breath, body, and mind meet. Through somatic movement, we soften, release, and reconnect… not by force, but by awareness.

This is your invitation to listen deeper, move with intention, and remember the power of your own self-healing.

⏱️4-5:30pm
📍

✨ Limited spots remaining — join us via the link in bio or find on Mindbody or our live eventbrite!

03/28/2026

Community feels different in nature 🌿

Join us at The Family Farm for a Forest Bathing + Farm Tour—an intentional gathering where connection unfolds organically… with the land, with each other, and within ourselves.

Expect a slow, sensory experience guided through the farm, inviting presence, grounding, and meaningful connection.

Because when we slow down together, something real begins to grow.

⏱️Saturday @1-3pm

Guided by
✨ Limited capacity
🔗 Grab your spot through the link in bio or on visitthefamilyfarm.com

03/25/2026

If you’ve been craving deeper connection, this is your invitation.

Our Intentional Connection Soirée is one day away and you’re invited to join us!

📍Courtyard by Marriott in the Lake Nona Town Center
⏱️ 5:30-8:30pm
🔥Giveaways, mocktails, professional headshots, curated speed style 1:1 connection included
💫Energy Exchange $55.55
Sign up on Eventbrite or our link in our bio

For over three years, Awakened Women has been creating intentional spaces for sisterhood—and this month, we’re gathering in a whole new way.

This event is for women who are ready to meet, connect, and build something real together.

We hope to see you there sister 👏🏽👏🏽

Huge thank you to The Courtyard by Marriott and for sponsoring this event!

03/23/2026

✨ An evening of connection, intention, and elevated conversation ✨

Join us for the Awakened Women’s Social — a thoughtfully curated experience for women who value meaningful relationships, aligned collaboration, and authentic presence.

Enjoy speed-style intentional 1:1 connecting, conscious conversations, and a refined, heart-led atmosphere designed to expand your circle with like-minded, visionary women.

This is conscious connection … redefined.

🔥Organic Mocktails & Professional Headshot Included

💫 Limited tickets available- Link Below & In Bio :
https://www.zeffy.com/en-US/ticketing/an-awakened-womens-social

✨ Awakened Women… this is your invitation ✨If you’ve been craving real connection…If you’re ready to expand your circle ...
03/23/2026

✨ Awakened Women… this is your invitation ✨

If you’ve been craving real connection…
If you’re ready to expand your circle with women who see you, support you, and inspire your next level…

This is your space.

Join us for the Awakened Women’s Intentional Connection Soiree — an evening designed to bring together purpose-driven women through speed-connection style 1:1 conversations, to build real heart-led sisterhood. 

It’s a curated experience where meaningful connections are formed, collaborations are sparked, and community is felt.

📍 Lake Nona
🗓 Thursday, March 26
⏰ 5:30–8:30 PM 
At the Courtyard by Marriott at the Lake Nona Town Center.

💫Professional Headshot & Mocktails Included

Come as you are.
Leave expanded, connected, and supported.

💫 Limited spots available — secure your ticket now:
https://www.zeffy.com/en-US/ticketing/an-awakened-womens-social

03/23/2026

What we experienced this weekend is a glimpse into what’s possible…

When people gather with intention, nourishment, and care, community becomes something you can feel.

We are so grateful for each of you who showed up to co-create this moment with us. May all of the seeds we planted bring light, peace, and prosperity into this next season.

This is just the beginning 🌿

With deep thanks to our sponsors and partners:


& to our volunteers and all of our teens who showed up to serve community, we couldn’t have done this without you!

Lastly, to our incredible board of directors
— thank you for believing in the power of regenerative community and pioneering a more conscious future with me 🙏🏽🪽

I love you all.
Spring Equinox Blessings xo

Address

Lake Nona, FL
Lake Nona, FL
32827

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