The Bridge Counseling and Coaching

The Bridge Counseling and Coaching We provide loving support and guidance to help individuals and families navigate life’s challenges, heal from emotional pain, and build stronger relationships.

A combined therapy and coaching model fosters growth, resilience, and lasting change. Counseling Includes the following Areas:
Therapy for Depression and Anxiety
Couples Counseling
Family Counseling
Parenting Support
Grief Counseling
Trauma Counseling
Education,Work and Career issues
Stress Management
Conflict Resolution
Adolescent Social and Emotional issues
Adjustment issues for Adolecents
Loss of Job / New Career
Unexpectanct Life Changing Events

The folowing Coaching Areas are Addressed

Premarital
Marriage
Parenting
Hope Focused
Leadership
Spiritual Formation
Change of Career

Sunlight is medicine for the mind. Exposure to natural light helps regulate sleep, boost vitamin D, and improve mood. A ...
12/18/2025

Sunlight is medicine for the mind. Exposure to natural light helps regulate sleep, boost vitamin D, and improve mood. A short walk outside can uplift your day. For more information, call us today! 407-901-4258

Taking care of yourself goes far beyond working out and taking bubble baths (no shade—we love those too). Prioritizing y...
12/16/2025

Taking care of yourself goes far beyond working out and taking bubble baths (no shade—we love those too). Prioritizing your mental health is key to feeling your best. Reach out to us today to schedule an appointment with a therapist. healatthebridge.com

Couples stuck in the same arguments? ❤️🔄 Learn active-listening and conflict-resolution skills in couples counseling.Sch...
12/11/2025

Couples stuck in the same arguments? ❤️🔄 Learn active-listening and conflict-resolution skills in couples counseling.

Schedule at

If your family has gone through trauma, therapy can help you find your new normal. Reach out today to learn more about h...
12/09/2025

If your family has gone through trauma, therapy can help you find your new normal. Reach out today to learn more about how working with a family therapist can help. 407-901-4258

Anxiety feels overwhelming when it hijacks your day 😰, therapy offers a safe space to explore triggers and build lasting...
12/04/2025

Anxiety feels overwhelming when it hijacks your day 😰, therapy offers a safe space to explore triggers and build lasting calm.

Call to meet with one of our compassionate therapists and start your path to peace. ✨

Sound off with your favorite mental strength quote in the comments! Struggling to find your motivation and stay grounded...
12/02/2025

Sound off with your favorite mental strength quote in the comments! Struggling to find your motivation and stay grounded? We've got you. Reach out to set up an appointment with a mental health professional today. healatthebridge.com

Perfectionism and mental “loops” can leave you stuck in self-doubt. Cognitive techniques in therapy teach you to challen...
11/27/2025

Perfectionism and mental “loops” can leave you stuck in self-doubt. Cognitive techniques in therapy teach you to challenge and reframe those thoughts for real relief.

Call to start your journey to freedom. 🧠

Life transitions, like moving, career changes, or empty nesting, can stir up unexpected emotions. Therapy offers a stead...
11/25/2025

Life transitions, like moving, career changes, or empty nesting, can stir up unexpected emotions. Therapy offers a steady guide through these shifts. Ready for support?

Call to connect with a counselor today. 🌱

Men’s mental health matters. 🤝 Therapy provides a strengths-based space to address stress, expectations, and emotional w...
11/20/2025

Men’s mental health matters. 🤝 Therapy provides a strengths-based space to address stress, expectations, and emotional well-being without judgment.

Ready to talk? Call today. 💪

Did you know? 🤔 Research shows that talking to a therapist can reduce stress and improve overall well-being.Prioritizing...
11/18/2025

Did you know? 🤔 Research shows that talking to a therapist can reduce stress and improve overall well-being.

Prioritizing your mental health isn’t a luxury—it’s essential.

📞 Call to schedule a session.

Important way to maintain mental health, in this crazy world. ✨ Important way to maintain mental health in this crazy wo...
11/18/2025

Important way to maintain mental health, in this crazy world. ✨ Important way to maintain mental health in this crazy world:
Take time each day to pause, breathe, and reset. 🧘‍♀️ Even just a few minutes of quiet reflection, journaling, or a mindful walk can bring balance to your mind and body. 🌿

Your mental health matters—make it a priority, not an afterthought. 💙

Address

Lake Nona, FL
32827

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+14078185852

Website

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Our Story

You Can Live Life as it was meant to be lived...

About Debbie Smart, LMHC

Individual and Family Care are my greatest passions. The opportunity to work with parents, children, and adolescents for over 20 years in the school system as a guidance counselor has allowed me to understand what it takes for family life to work!

I work with individuals and families to help the large family of adults and children smiling excitedly bring the transforming changes needed to become successful. I believe in the individual and the family and understand the love, joy, and difficulties in this life...