12/29/2025
I cannot say this enough! Your hands are like magic and can calm down your stress quickly. Trick is, you have to do it!
Reiki for Overthinking & Mental Stress:
Place your hands on your temples or forehead.
Reiki quiets looping thoughts, softens mental noise, and helps you gain clarity. Stress fades when the mind feels heard, held, and supported.
Video: Self Reiki Hand Positions: https://bit.ly/4iNdrQM