08/05/2025
I didnāt know it then, but this practice would change everything āØ
Today marks 13 years since I officially became a yoga instructor, but my love for yoga began more than 25 years ago. What started as a quiet curiosity in my teens slowly became a lifelong practiceā¦ and eventually, a calling.
I still remember enrolling in teacher training while pregnant with my second daughter. It was one of the most transformative seasons of my life. I was growing a baby, learning to lead others, and reconnecting with myself in ways I didnāt even know I needed. It cracked me open in the most beautiful way.
Yoga has seen me through every seasonāpregnancy, heartbreak, healing, rebirth, motherhood (so much motherhood), and every high and low in between. No matter how far I drift, itās the practice I always return to. The breath, the movement, the stillnessā¦ itās where I remember who I am.
Iām so grateful for the students who have trusted me to guide them, the teachers who poured into me, and this beautiful practice that continues to ground and grow me.
Hereās to 13 years of teaching, 25 years of loving yoga, and a lifetime of coming home to the mat. š
