Eyecstars21

Eyecstars21 Facebook version of my Instagram page..sharing my coaching business content across platforms to reac

Happy New Year!!!! Wishing you all a happy, healthy 2021. 🎉🎊⭐️We definitely deserve what always feels like a fresh start...
01/01/2021

Happy New Year!!!! Wishing you all a happy, healthy 2021. 🎉🎊

⭐️We definitely deserve what always feels like a fresh start 😊 Bring on 2021! Woohoo!!

This year I am so curious about what other people are focusing on or setting goals around for the next year. Do you want more time with family? Or not..I mean let’s be honest, this pandemic has given us family time overload! 😂

Maybe it’s more time for yourself? A weekend getaway? Or a financial goal/investment? Do you want to become more involved in your community? Volunteer? Give back in some way? Or maybe you want to learn something new? Travel? Get outdoors and explore more? Feel stronger or eat healthier? Whatever it is...let me know 👇🏻👇🏻 👇🏻

Hearing what you all are reaching for in 2021 will definitely inspire me!! We got this friends!!
⭐️2021⭐️

I had a really hard time but I finally did it!! I donated clothes that no longer fit me 🦋 Well, tbh I packed some away a...
29/12/2020

I had a really hard time but I finally did it!! I donated clothes that no longer fit me 🦋 Well, tbh I packed some away and donated a bunch! There are certain items I just can’t get rid of no matter how big they are on me...like my son’s little league mom sweatshirt or my other son’s soccer spirit wear 😊

⭐️Would you believe I had actually used my wardrobe as an excuse? Truly!!! No joke! I have a lot of awesome clothes if I do say so myself!! I live in the Midwest and therefore have 4 different wardrobes really (summer, fall, winter and spring). I had spent 10 years at a size 10-12 (sometimes 14) and had built a professional (school administrator) and casual wardrobe from OMG the list goes on and on!!

🤩Losing weight is amazing and my body feels good and healthier now but there is something to be said about shedding the mindset of being a certain size..I had been the same for so long and it was hard to let go...it’s even hard to purchase my new size for fear of gaining weight again...what if I need my bigger clothes some day?!? What if I fall off the wagon and totally let myself go again?

🚫This kind of mindset isn’t helping!! 🚫 In walks and her 2B mindset program and watch out!!! I love it! Not only do I not have to restrict any food groups and be super flexible in what I eat, BUT I am reframing my relationship with food (and clothes) while creating a healthy foundation for a healthy life style!! Down from a size 12 in Feb. 2020 to a size 6 now...this program has changed my life!! Now I’m helping other women to do the same...drop a ❤️ below if you want to connect..I hope my story inspires you to donate some of those old clothes!

Drop a comment below or tag someone who can relate 👇🏻👇🏻👇🏻

Take a walk Tuesday!!! Get out and move!
29/12/2020

Take a walk Tuesday!!! Get out and move!

Give me 5 days!! 🖐🏻 This is not your typical challenge group! Are there prizes? Well yes...Are there freebies?? Yep yep....
28/12/2020

Give me 5 days!! 🖐🏻 This is not your typical challenge group! Are there prizes? Well yes...Are there freebies?? Yep yep...Will you learn something new you can take with you into 2021 to be healthier? Definitely!!! In fact, you’ll be healthier by day 5!! I’m serious...🥳🥳 Happy New Year to you!!! You deserve it!

Here are the deets! 💪🏻⭐️

Starts Monday, Jan 4, 2021 for 5 days...

🖐🏻 Five days to gain knowledge

🖐🏻Five days to kick off your weight loss

🖐🏻Five days to rid your body of all the yummy sugary goodness from the holidays

🖐🏻Five days of community and support

🖐🏻Five days to amaze yourself

What’s included??
✅Free 14 day trial of Beachbody on Demand included!! Click the link in my bio 👆🏻👆🏻👆🏻 to start your FREE trial of Beachbody on Demand (a Netflix style layout of searchable workouts) just choose the 3 month option and you pay nothing for 14 days!

✅Sneak peek of 2B Mindset Nutrition designed by

✅Supportive community of like minded women

✅Workouts are “extra credit” but hey..you do you!

✅New ideas for meal plans

✅Access to 1:1 coaching and a safe place to ask questions with no judgement!

Drop an emoji below and let’s connect! Or tag a friend and let’s do this together! My friend is running this group with me..No strings attached, no purchase necessary!! Just results and gained knowledge...❤️⭐️👇🏻👇🏻👇🏻
Watch my stories for more info!! Drop an emoji and let’s jump start 2021 together!
👇🏻👇🏻👇🏻👇🏻👇🏻

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