Complete-Family-Wellness.com

Complete-Family-Wellness.com Health care for the whole family! Run by a local Cary, IL family nurse practitioner/veteran/mom.

As Complete Family Wellness continues to grow, thank you for trusting us with your care. To keep things running smoothly...
09/26/2025

As Complete Family Wellness continues to grow, thank you for trusting us with your care. To keep things running smoothly, please remember:

✨ Appointments only. No walk-ins. Please schedule in advance.
✨ Respect for our staff. Our team is an extension of Helen and Jamie. Every message is relayed, and rudeness or threatening behavior will not be tolerated.
✨ Medication refills. Only Helen and Jamie prescribe controlled substances. Please allow 48 hours for refills or changes. (This applies to business hours, hours we are closed are not included in the wait time frame)
✨ Prior authorizations. These can take 1–2 weeks or longer. Repeated calls do not speed the process.
✨ Communication. Call once and leave a voicemail, or use the portal (24–48 hrs within business hours).
✨ After-hours.
• Our hours: Tue–Fri 9–5, Sat 9–1. Closed Sunday/Monday.
• Staff cannot consistently respond outside these hours. If you receive a message after hours, it is a courtesy, not the rule.
• Urgent needs: call and press #3 to reach the on-call provider (approx. 2-hour callback; fee applies).
• Emergencies → go to urgent care or ER.

We are a rapidly growing practice, and policies will continue to adapt with that growth. Administration will share updates quarterly so all patients stay informed.

Thank you for respecting these boundaries and helping us provide the best care possible 💜💙

- Helen & the Complete Family Wellness Team

🚨 Phone Line Update 🚨Our landline phones are currently down.But don’t worry — Anne and our front desk staff are still ca...
09/18/2025

🚨 Phone Line Update 🚨

Our landline phones are currently down.
But don’t worry — Anne and our front desk staff are still calling patients back through the Comcast app.

✅ We are receiving voicemails, but since we can’t answer the landline directly, call-back times may be a little slower than usual.

👉 For faster communication, please use the patient portal. Messages sent there will be routed to the correct provider right away.

Thank you for your patience and understanding while we work through this! 💜

Complete Family Wellness PLLC
📧 support@complete-family-wellness.com

💜 Support Small Business Monday with Complete Family Wellness, PLLC! 💜We’re proud to be a nurse practitioner-owned priva...
08/04/2025

💜 Support Small Business Monday with Complete Family Wellness, PLLC! 💜
We’re proud to be a nurse practitioner-owned private practice rooted in both holistic and western medicine — and we value medical freedom for all our patients.

👩‍⚕️ Led by:
Helen Muchow, FNP-BC, FPA, APRN, MSN
Jamie Basten, FNP-BC, APRN, MSN

📅 Office Hours:
Tues–Fri 9–5 (Closed 12–1)
Sat 9–1

✨ What we offer:
• Same-day sick visits
• Softwave therapy (self-pay only)
• Imaging orders and referrals sent wherever you choose
• Lab work with HealthLab or your preferred provider
• Independent from hospitals

🩺 Insurance Accepted (PPO only):
• Blue Cross Blue Shield
• Aetna
• United Healthcare
• Medicare
• Cigna
• Tricare West

💲 Cash-only options available with same-day and family discounts!

📧 NEW PATIENTS — Email your name, DOB, address, phone number, a copy of your insurance card, and health concerns to:
support@complete-family-wellness.com
We’ll create your portal and contact you during business hours to get you scheduled!

📞 847-946-7367

So we did a thing. My husband and I made my biggest childhood dream come true today! We bought 6 acres that allows for h...
07/31/2025

So we did a thing. My husband and I made my biggest childhood dream come true today! We bought 6 acres that allows for horses!!!! We have a lot of work ahead of us but I'm so stoked!!!

🔒 Important: Secure Communication Policy 🔒At Complete Family Wellness, protecting your privacy and ensuring your health ...
07/24/2025

🔒 Important: Secure Communication Policy 🔒

At Complete Family Wellness, protecting your privacy and ensuring your health information is secure is always our top priority.

To comply with HIPAA laws and keep our providers’ licenses protected, all communication about your medical care must go through our secure patient portal.
Providers will not respond to medical questions through social media, personal texts, or any unofficial channels.

Here’s what you need to know:
• Please send all medical questions and messages through our patient portal.
• Our office email is available, but it is not monitored by your provider.
• Reaching out through personal channels is a violation of our policy and HIPAA regulations.

Repeated violations will result in dismissal from our practice, as we must uphold these standards for everyone’s safety.

For urgent after-hours needs, use our official after-hours line.
For routine questions, always use the portal or schedule an appointment.

Thank you for helping us keep your information safe!

-Anne Whitman Office Manager

Hey Complete Family Wellness community,Just a quick update, I’m out of the office and will be back Tuesday, July 15th. N...
07/06/2025

Hey Complete Family Wellness community,

Just a quick update, I’m out of the office and will be back Tuesday, July 15th. No drama, just a little time away to recharge and not answer emails from a tent (tempting, but not happening).

The office is still very much OPEN!
Helen, Jamie, and the whole team are holding down the fort. Our front desk staff can handle anything within their wheelhouse. If something pops up that only I can fix, I’ll tackle it when I return.

For anything you need:
• Call us: 847-946-7367
• Email: support@complete-family-wellness.com
• Portal: https://25591.portal.athenahealth.com

See you all soon!
-Anne

📣 Office Closed for the Holiday 🇺🇸Happy 4th of July from all of us at Complete Family Wellness!We’re closed today and to...
07/04/2025

📣 Office Closed for the Holiday 🇺🇸

Happy 4th of July from all of us at Complete Family Wellness!
We’re closed today and tomorrow so our team can enjoy some well-deserved time with their families.

🎆 We hope you get to soak up some sunshine, grill something delicious, and spend the day with the people you love.

We’ll be back to our normal business hours on Tuesday, July 9th see you then!

Stay safe and have a great holiday weekend! 💙🤍❤️

📞 PHONE LINE GREMLINS STRIKE AGAINHappy Tuesday, Complete Family Wellness fam!We want to give you a heads-up: our desk p...
07/01/2025

📞 PHONE LINE GREMLINS STRIKE AGAIN
Happy Tuesday, Complete Family Wellness fam!

We want to give you a heads-up: our desk phones are currently not on their best behavior. Calls are dropping mid-conversation, which is just as frustrating for us as it is for you (probably more, tbh).

Anne is this close to going full Karen on the phone company…
Just kidding. She’d never. (But she’s definitely thinking about it.)

In the meantime, please use the patient portal for any communication, appointment requests, refills, questions, etc. We will return calls when we can, but the phone chaos is real and out of our control right now.

Thanks for bearing with us while we wrestle these tech demons. 💻🔥

🔗 https://25591.portal.athenahealth.com
📧 support@complete-family-wellness.com

📞 Our phones are back, baby!Good news!! Our phone lines are officially back in action and working just like they should ...
06/28/2025

📞 Our phones are back, baby!

Good news!! Our phone lines are officially back in action and working just like they should be. 🎉
Call us at (847) 946-7367 during regular business hours and you’ll actually get through. No more tech headaches (for now, anyway).

That said, our patient portal is always open and still a great way to:
✔️ Request appointments
✔️ Ask quick questions
✔️ Submit refill requests

📲 Current patients can log in here: https://25591.portal.athenahealth.com

And a gentle reminder 💬
We’re closed on Sundays and Mondays, so messages and refill requests sent during those days will be reviewed and responded to once we’re back in-office. Whether it’s the patient or the pharmacy that needs a call back, we’ve got it handled! Just during business hours.

Thanks for hanging in there with us while we sorted out the phone issues. You guys are the best.


📞 Phone Issues Today We’re So Sorry!We’ve been experiencing phone troubles all day (ugh, we know 😩). Our team is doing w...
06/27/2025

📞 Phone Issues Today We’re So Sorry!

We’ve been experiencing phone troubles all day (ugh, we know 😩). Our team is doing what we can behind the scenes, but it’s been a bit of a mess. If you’ve tried to reach us and haven’t gotten through we truly apologize.

💻 The best way to contact us right now is through the patient portal:
https://25591.portal.athenahealth.com

📧 Or email us directly at:
support@complete-family-wellness.com

You can also request appointments through the portal even though we usually suggest calling, we’ll gladly work with you however we can while we get the phones sorted out.

Thanks for your patience and understanding. We appreciate you. 💙

-Team CFW

📣 We’re Open and Here for You — Call (847) 946-7367 Today!While Helen is away, our amazing Nurse Practitioner Jamie Bast...
05/21/2025

📣 We’re Open and Here for You — Call (847) 946-7367 Today!

While Helen is away, our amazing Nurse Practitioner Jamie Basten, FNP-BC, APRN, MSN, is here to take care of you! Whether it’s a same-day sick visit, a medication check, help with medical forms, or other primary care services — Jamie’s got you covered.

🩺 Personalized, compassionate care is just a phone call away.

📅 Clinic Hours
• Tuesday – Friday: 9 AM – 5 PM
• Saturday: 9 AM – 1 PM
• (Closed for lunch Tuesday–Friday: 12 PM – 1 PM)

📞 Need an appointment? Call us at (847) 946-7367

At Complete Family Wellness, your health is our priority. Come see why our patients love the care they receive — and why you will too!

Address

9245 Route 31
Lake, IL
60156

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

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