Salt'n'Pepper Consulting LLC

09/27/2025

How awesome to be part of the RCA Alumni Fall event today at RCA St.Charles. Thank you Amber and Henry for the invite!

09/24/2025

If you struggle with su***de ideation or other severely depressing situations and feel you can’t get through them, hopeless, helpless, isolated - reach out - you are not alone! pm at Salt'n'Pepper Consulting LLC

09/12/2025

Visit Salt'n'Pepper Consulting LLC at the Community Connection Summit

08/31/2025

08/26/2025

Here's the thing, love languages can be super confusing - validation and reciprocation are essential to keeping relationships from going haywire. If you and your loved one are having trouble speaking the same language, pm me or send in an inquiry at www.saltnpepperconsultingllc.com ;-)

08/19/2025

If you ever thought of - maybe I try counseling and see if it helps - here is an infographic to help you make the right decision. (The green checkmark means help and support received 😉 )

08/12/2025

Thank you Mercedes for upscaling my business with these awesome shiny metal pins of my business logo. Also peeps! put it on the calendar September 12, 2025 from 9am -3pm at McHenry County College I will be representing Salt'n'Pepper Consulting LLC during the McHenry County Mental Health Board Community Connections Summit! See me there and try some BrickTherapy or ask me about the „Relationship Rev-Up Ride“!

08/04/2025

If you see this Mini Cooper wave - if you see me in the community feel free to stop and say hi - we need human connection to thrive and to work with a therapist is to have a good life! Thank you Mercedes for the decal :-)

08/03/2025

As a therapist who works with couples, parenting issues and relationship counseling of all demographics and with all kinds of different challenges , I often hear my clients say „OMG when will I get this?? Thomas, you told me hundreds of times about this and that I do or do-not!“ I don’t judge my clients during this awareness and for this question and neither for that it happens to them- Cause it happens to all of us on a regular bases! I truly belief in André Gide quote 😉

08/01/2025

Clients always ask me if it is a good idea to cancel therapy for vacations or weekend road trips. I love that my clients are doing awesome and go on vacation. I also always make sure I give them the option to reschedule their session ahead of their vacation to talk about potential stressors, triggers and plan proper skills, tools and revisit goals and precautions for the vacation.

If you know of someone who is in need of a Therapist I have a few new openings available 😁 PM me or visit my webpage for the Inquiry form. https://www.saltnpepperconsultingllc.com

07/28/2025

Even if you're hesitant to attend or end up in an unexpected meeting, you'll still be surrounded by people, sparking opportunities for meaningful connections. By sharing, being vulnerable, and learning to navigate your emotions in social situations, you can experience profound personal growth and a sense of joy that's hard to find when flying solo.