05/12/2026
🌿 Mental Health Awareness Month
May is Mental Health Awareness Month — and at Salt’n’Pepper Consulting LLC, we believe mental wellness deserves your attention every day.
This month, take time to check in with yourself and others. Healing starts with small, intentional acts of care — listening, resting, reaching out, and breaking the stigma around mental health.
How you can support:
• Check in on others — a simple conversation can make a difference.
• Practice self‑care — rest, reflect, and recharge.
• Break the stigma — share your story and encourage openness.
💚 Visit www.saltnpepperconsultingllc.com to learn more about therapy, workshops, and community involvement, and speaking engagements.