Thrive DPC

Thrive DPC ThriveDPC is a membership based practice.

We have cut out the red tape of insurance which allows for longer visit time and increased availability for our patients.

05/02/2026

Your doctor checked your cholesterol.....your A1c.....and your blood pressure......but they skipped the one number driving it all.

Do you have:
🔥 stubborn belly fat that won't budge
⚡ afternoon energy crashes
🧠 brain fog so thick you could pour it over your morning like syrup

If you found your self nodding along....your metabolism has been trying to send you a message. Stop ignoring it. Start fixing it.

https://www.rootsof-health.com/insulinreset

We will be closed this morning due to the weather. Dr. Town can still be reached by phone, text or email.
01/15/2026

We will be closed this morning due to the weather. Dr. Town can still be reached by phone, text or email.

01/08/2026

Family member went to the pharmacy to pick up a prescription for ondansetron (a nausea medication). With insurance the cost for 20 tablets was $135. The cash pay price was $18.

She sent me a message to vent.....the cost for 30 tabs at our office......$7.00.

Insurance is a scam.

Stay warm out there folks!! 🥶
12/19/2025

Stay warm out there folks!! 🥶

12/11/2025

If your blood pressure is “always high,” it might not be your blood pressure… it might be your technique. 😉

Talking, crossing your legs, rushing, a full bladder - all of it can add 10–20+ points to your reading. In the studies that define hypertension, people rested quietly for at least five minutes before a single measurement was taken.

Your numbers might not be dramatic. Your technique might be.

🎥 In this video I show you how to take your blood pressure correctly so the number actually means something.

Save it. Share it. Protect your arteries.

To determine the size of the blood pressure cuff you need: measure your arm at the midpoint of your upper arm (biceps level):

Small Cuff - up to 26cm
Regular Cuff - 27-34cm
Large Cuff - 35-44cm
Extra Large Cuff - more than 44cm

If you are looking for a blood pressure machine to use at home - here is one I recommend. https://amzn.to/4q7hfiv
This cuff is adjustable so it accommodates from a small to a large cuff size.

I prefer the manual readings personally - but that is hard to do on your own😉

Friday funny!
12/05/2025

Friday funny!

12/04/2025

Have you heard about insulin resistance but still have no clue what it actually means… or why it’s making your jeans hate you?
Let’s play a quick game.
Do you have any of these?
✨ Stubborn belly fat that refuses to leave
✨ Prediabetes or Type 2 diabetes
✨ High blood pressure
✨ Fatigue for no good reason
✨ PCOS
✨ Brain fog thick enough to butter toast
If you said “ummm… yes,” then your insulin is waving a giant red flag.
👉 Enter: The Insulin Reset.
A quick, one-week mini-course with bite-sized 5–10 minute videos and simple workbook exercises that actually make sense.
And when you finish? You’ll jump into a 90-day reset challenge to finally lower insulin and kickstart real metabolic change.
If you’re tired of feeling stuck and want a place to start - THIS is your starting line.
Let’s reset that insulin and bring your metabolism back from the dead.

Just $24.99 the month of December!

https://www.rootsof-health.com/offers/2qWJoVGK?coupon_code=DECEMBER

12/04/2025

Have you heard about insulin resistance but still have no clue what it actually means… or why it’s making your jeans hate you?

Let’s play a quick game.
Do you have any of these?

✨ Stubborn belly fat that refuses to leave
✨ Prediabetes or Type 2 diabetes
✨ High blood pressure
✨ Fatigue for no good reason
✨ PCOS
✨ Brain fog thick enough to butter toast

If you said “ummm… yes,” then your insulin is waving a giant red flag.

👉 Enter: The Insulin Reset.
A quick, one-week mini-course with bite-sized 5–10 minute videos and simple workbook exercises that actually make sense.
And when you finish? You’ll jump into a 90-day reset challenge to finally lower insulin and kickstart real metabolic change.

If you’re tired of feeling stuck and want a place to start — THIS is your starting line.

Let’s reset that insulin and bring your metabolism back from the dead. 💥

Just $24.99 the month of December.

https://www.rootsof-health.com/offers/2qWJoVGK?coupon_code=DECEMBER

11/23/2025

Ladies, if your body feels like it’s working against you - this is for you.

The stubborn weight.
The exhaustion.
The brain fog.
The hormone chaos.

That is not normal…and it is not something you just have to accept.

That’s why I created my metabolic health coaching program - a science-based, deeply personal program designed to help you reset your metabolism, rebalance hormones, and finally start feeling like yourself again.

Here’s what’s included:

✅ Comprehensive metabolic + hormone evaluation
✅ Personalized nutrition and lifestyle plan
✅ Weekly online lessons to guide and reinforce change
✅ 1:1 coaching sessions with me
✅ Lab review & interpretation (so you understand YOUR body)
✅ Targeted strategies for insulin resistance, inflammation, & hormone imbalance
✅ Accountability, support, and real guidance (not a generic plan)
✅ A clear path to more energy, a clearer mind, and sustainable fat loss

This is not a diet.
It’s not a quick fix.
It’s a full-body reset.

And for a limited time, I’m offering a special Black Friday discount - 25% off. That is a $999 savings!!

I only work with a small number of women at a time to ensure the highest level of care - and I have a few spots currently open.

If you’ve been waiting for a sign, this is it.

👉 Apply here: https://www.thrivedpc.com/metabolicprogram

You don’t have to keep feeling this way.
And you don’t have to do it alone.

11/21/2025

That stubborn belly fat? It may be silently crushing your testosterone.

And yes — that affects your energy, mood, motivation, and s*x drive.

The good news? You can fix it.

For a limited time, my Metabolic Makeover self-study program is 50% OFF 🎁

I teach your how to:
🔥 Burn belly fat
⬆️ Boost natural testosterone
⚡ Reclaim energy
💪 Improve strength & libido

Use code THANKFUL at checkout
Self-study program only

https://www.rootsof-health.com/offers/xFVrEY2z/checkout

Address

111 S Michigan Street
Lakeville, IN
46536

Website

http://www.rootsof-health.com/

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