What are the opening hours?

Monday 10am - 7pm Thursday 10am - 7pm

Katie Denham, LMT

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United States
Lakewood, CO
Katie Denham, LMT

Welcome to my page, Katie Denham, LMT.

Please take a look at my "Why Choose Katie" page on my website to learn more about my signature approach to the body, "Working Through The Layers".

02/19/2024

This is my updated price list. Structure of my practice has changed. What you see is what you pay. Gratuity is neither asked for or expected. This is a step forward that many massage therapists are making as an effort to be seen as less of a "service provider" and more of a "wellness practitioner". Offerings at Katie Denham, LMT include Integrative Massage (an integration of all of the modalities of massage I am trained in to suit your personal wellness needs), Pregnancy Massage, and Mobile Chair Massage. All of my service pricing is available on my website @ katiedenhamlmt.com. Tips are never expected and enhancements are available for FREE to make you feel absolutely spoiled when you come in to get a massage!
Get on my schedule today, spots are filling up fast!
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11/23/2023

Did you know that I offer 60 and 90 minute options for prenatal massage. And mama's can lay on their stomachs with my special prenatal bolster! It is to DIE FOR!

09/23/2023

What is an emotional release and why does it happen?
*INFO IN PICS*
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04/13/2023

Do you like drinking water? You are either a water person or an anything but water person.
Regardless, water is essential to maintain health for SO many reasons!
Tips to follow to stay hydrated:
-Men should drink a miniumum of 13 cups a day of water
-Women should drink a minimum of 9 cups a day of water
-Add a pinch of high-quality salt to your water bottle every day to ensure that the electrolytes get absorbed
Benefits of drinking water:
-Lubricated and cushioned joints
-Regulates blood pressure
-Delivers oxygen through the bloodstream
-Keeps your soft tissues soft (muscles, tendons, ligaments, and fascia)
-Helps to maintain healthy energy levels throughout the day
-Cushions the joints and spinal cord
-Boosts athletic performance
-Decreases headaches
-Improves skin health
-Regulates body temperature
-Helps the digestive system function properly
-Flushes toxins out of the body
-Makes sure your airways stay in good working condition
-Heightened brain function
-Prevents kidney damage

If this doesn't convince you to drink water, I don't know what will 🤷‍♀️

03/11/2023

Hypnosis? 😅
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03/09/2023

Happy International Women's Day to all the beautiful, corageous, strong women in the world. Wishing you a day full of empowerment!
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03/06/2023

Some positive self-affirmations to remember on a daily basis. Your inner voice holds A LOT of power.
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03/02/2023

This is just another reason to receive massage regularly.
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Ischemia is a condition in which blood flow (and thus oxygen) is restricted or reduced in a part of the body. Overuse or a sedentary lifestyle can result in the muscles squeezing out the blood, leading to a build-up of waste products such as lactic acid. Massage helps to flush out the lactic acid and bring circulation back into the muscles.
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03/01/2023

Offerings at Katie Denham, LMT include Integrative Massage (an integration of all of the modalities of massage I am trained in), Prenatal Massage, and Mobile Chair and Table Massage. All of my service pricing is available on my website @ katiedenhamlmt.com. Additional enhancements are available for an extra charge and there are some free extras to make you feel spoiled when you come in to get a massage!
Get on my schedule today, spots are filling up fast!
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02/28/2023

A little sneak peek of my space! It is my little piece of serenity. My room amenities include an Earthlite hydraulic table with a foam matress topper and table warmer to keep you extra cozy comfy during your massage, a cooling gel face cradle insert also from Earthlite, an air purifier and humidifier from Levoit US to keep you safe and moisturized, a Bose speaker to make sure the atmosphere is serene, Pylo pillows to make sure you never have shoulder pain again, crystals from Golden Rock Shop and the Denver Gem and Mineral show to bring cleansing and grounding energy into the space, and my philodendron brantianum from Industrial Luxury! Additionally, everything in the space is a material that is disinfectable.
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02/25/2023

I had the pleasure of providing chair massage at Restore last night. Seth definitely needed some deep work in his traps! Send me an email @ katiedenhamlmt@outlook.com to inquire about chair massage at your next event! The staff at Restore were all so welcoming, and I can't thank them enough for the opportunity to network with them! Check them out!
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Photo cred: (GM at Restore)
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02/16/2023

Come get a FREE chair massage w/me from 1-3 or participate in a FREE pilates class @ 1 or 2pm w/Isabele Breathe Pilates Studio LLC

Discover how massage or pilates can help you achieve your wellness goals.

The event is this upcoming Saturday, March 18th from 1-3pm @ 2700 Youngfield St #252 Lakewood, CO 80215.

For questions or inquiries, please email me @ katiedenhamlmt@outlook.com or call/text me at (720) 606-9814.

Food and drink will be provided!
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Hope to see you there!
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Address

2700 Youngfield Street
Lakewood, CO
80215

Opening Hours

Monday	10am - 7pm
Thursday	10am - 7pm

Website

http://katiedenhamlmt.com/, https://linktr.ee/katiedenhamlmt

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