Summus Rehabilitation

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Summus Rehabilitation

Physical Therapist | We specialize in treating pain & physical dysfunction in a compassionate manner.

Monica Vandervoort PT, DPT | Board Certified Women’s Health Clinical Specialist

At Summus Rehabilitation, we take into consideration the journey that brought you here and develop an individualized care plan to help you reach your new summit. Our goal is to help each person grow to understand their own body, feel the confidence to learn for themselves, and to remain a resource for ongoing education.

10/07/2025

TRUTH! Pelvic floor physical therapy isn’t just for postpartum — it can support you during pregnancy and even help with labor prep. 💪🤰

At Summus, we help expecting moms manage pain, stay active doing the things they love, and feel more confident going into birth. Whether it’s pelvic pressure, back pain, or just prepping your body for delivery, pelvic PT can make a powerful difference. 💛

Let’s take care of your body before baby arrives. You deserve to feel strong, supported, and empowered.

02/07/2025

Myth: Constipation is just a GI issue.
Truth: Your pelvic floor would like a word. 💬

Constipation isn’t only about digestion—it puts mechanical stress on your pelvic floor. Straining during bowel movements increases intra-abdominal pressure, which can lead to or worsen pelvic floor dysfunction over time.

At Summus, we help patients understand how things like breath coordination and pelvic floor engagement play a vital role in keeping your whole system running smoothly. 🧠💪

Feeling stuck? (Literally or figuratively?) Let’s talk. 💙

01/07/2025

Truth or Myth? Pelvic floor physical therapy only treats… the pelvic floor. 👀

TRUTH: It’s so much more than that. 🙌

At Summus, pelvic floor PT means looking at your whole body. That includes:
✨ Breathwork and pelvic floor coordination
✨ Core control and stability
✨ Hip, low back, and glute strength
✨ How everything moves together
Your pelvic floor doesn’t work in isolation—so we don’t treat it that way either. 💙

21/06/2025

🚨 “Kegels will fix everything.”

Not always—and here’s why 👇

Yes, Kegels (a.k.a. pelvic floor contractions) can be an amazing tool—but only when done correctly and for the right issue.

If you have pelvic floor overactivity, trouble coordinating your breath with movement, or aren’t fully releasing between contractions...

👉 Kegels might actually make things worse.

Your pelvic floor is complex—and your treatment should be too.

💡 That’s why we recommend doing Kegels under the guidance of a pelvic floor physical therapist who can help you understand what your body needs.

📲 Have questions? We’re just a message away.

18/06/2025

🚫 Pelvic floor PT = Internal exam? Not always.

Here’s the truth 👉 You are always in control during pelvic floor physical therapy.

While internal exams can be helpful, they are never required.

✨ There are other effective, evidence-based ways to assess pelvic floor dysfunction—and your PT will walk you through every option, explaining the pros and cons so you can decide what feels right.

Because healing should never come at the cost of your comfort 💛

📍 Curious about what pelvic PT could look like for you? Send us a message—we’re here to support your journey, your way.

16/06/2025

✨ New Event for the Postpartum Journey ✨

Mark & Movement is a one-of-a-kind therapeutic group created by Summus Rehabilitation + Sarah L'Heureux.

🎨🧠 This session blends physical therapy and art therapy to support birth recovery—body, mind, and soul.

Whether you're processing your birth story, reconnecting with your body, or exploring who you are becoming—this space is for you. All gender identities welcome 💛

🗓 July 17

🕡 6:30 PM – 9:00 PM

📍 9635 W Colfax Ave, Suite 306, Lakewood, CO

💬 Ready to feel heard and whole again?

DM us to ask a question or register for the event here: https://www.eventbrite.com/e/mark-movement-tickets-1406217076129?aff=oddtdtcreator

10/06/2025

FIFTY ⭐⭐⭐⭐⭐ REVIEWS?!
We’re speechless… almost. 😉

This moment belongs to YOU—our patients, families, and biggest supporters. Summus Rehabilitation just hit 50 five-star reviews on Google, and we’re over here doing a happy dance in scrubs 💃🩺

Your trust, your kind words, and your healing journeys mean the world to us. From the bottom of our hearts—thank you.

💬 If we’ve helped you or a loved one, drop a comment or leave us a review—we’d love to hear your story next.
📲 And if you’re new here, come see what all the ⭐️⭐️⭐️⭐️⭐️ buzz is about.

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+17202959616

Website

http://www.summusrehabilitation.com/contact

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