Applewood Acupuncture and Wellness Center

26/09/2024

Come join us at Fall Open House 10/5 1-5pm!
Meet all providers and attend their talks, do free yoga and exercise class. Free mini facial, try out acupuncture… Dr. Jeannie will talk about some very practical helpful tips for self care and how to help your love ones in emergency cases!

03/03/2024

7 years ago I attached Integrative Medicine Program workshop at MD Anderson, a world class top cancer center. Learned so much and able to practice on my cancer and non cancer patients! Cancer treatments are not only limited to surgeries, chemotherapy or radiation but also acupuncture, herbal remedies, massage, yoga, qigong, taichi, nutrition, mental health therapy, music therapy … I still making gluten free, sugar free, dairy free  almond truffles I learned from the workshop and put it in oven or air fries for couple minutes, it’s so delicious! (Check the last picture)

25/02/2024

Great Whole Health Qigong workshop this afternoon with 38 wonderful people !
Learn about out human body, energy in our body, each meridian, how to help ourself when you are not feeling well…how to do “self health care” when you are still healthy to prevent you get”healthcare” when you get sick!

22/02/2024

Learn ancient and modern exercises that benefit your body functions and get hands-on experience with acupressure techniques at the Whole Health Qi Gong workshop on Saturday, February 24th 10:30am-1:30pm.
Only a few spots left.
RSVP: 303-202-9808

Qigong has many healing benefits for the mind and body. It's no wonder that it is used by millions of people worldwide! See these amazing benefits here.

22/02/2024

Ancient slow exercise- Tai Chi, improved mental and physical health!

While different styles of tai chi emphasize different ingredients, these therapeutic factors are interwoven and synergistic. Here's a summary of one of the active ingredients—structural i...

06/02/2024

Many years ago a 35 years old lady took her 65 years old father whom had lots of pain from arthritis to my clinic. During the consultation intake, the father said “every one in our family got arthritis when we turned 35, we have bad genes”. I asked “how’s your diet?” The father replied :”We grew up in the farm, meat, potatoes and milk every day.” I told him that’s one of the main the causes of your arthritis, not your genes.
Her daughter listened to what I said, changed her diet to anti-inflammatory diet, drinking plenty of water(instead of milk), adding more excises like yoga and hiking, getting regular acupuncture to maintaining health. 10 years later, still no any signs of arthritis!!!
You are in charge with your health not just your genes!

The view of biology often presented to the public is oversimplified and out of date. Scientists must set the record straight, argues a new book.