Eclipse Yoga & Mindfulness

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Eclipse Yoga & Mindfulness

Eclipse Yoga & Mindfulness - Shift Your Perspective. Cultivate a mindful lifestyle for all ages, abilities and identities through yoga and meditation.

Cultivate a mindful lifestyle for all ages, abilities and identities through yoga and meditation practices. All services are provided by donation, with trade options available. Currently offering private, semi-private and group classes for Post-Natal Yoga, Baby & Me Yoga (6wks-2y/o), Youth Yoga (2-18y/o), Adaptive Youth Yoga (3-18y/o) and Family Yoga (all ages).

09/09/2023

Tomorrow! 😍 See you there!

07/09/2023

Family Yoga! 🧘 Join me this Sunday (9/10) for a FREE young families yoga class, 11:30a-12:30p. It is designed for ages 2-6, with their families. No registration needed, just come play! DM with questions, see you soon!
At the Buffalo + Sparrow Yoga Collective.
🌟

05/09/2023

NEW CLASS ALERT! 🌟
This class is for anyone who's birthed a baby, and babies are welcome to join.
Register online: https://yogacenterdenver.com/class-schedule/

20/08/2023

NEW CLASS ALERT! 😁😝
I'm excited to announce my new weekly classes happening in :
🕷 MONDAYS 5PM & SUNDAYS 10AM
Strength & Stretch Yoga
🧘 Littleton WEDNESDAYS 6:30PM (Starting September!)
Register with studios, message me with questions! 😍

25/07/2023

Little bit of oracle goodness for y'all today! 🌟 Pick one (or two) and see how it resonates.

Seems like a big theme for a lot of folks lately (myself included!) has been the "between chapters" feeling.

Lots of unsteadiness and the intense feelings that come with the leaps and hiccups along the way.

Move your butt, move your breath and lean on your people! ❤️

18/07/2023

Oh hey, it's been a while! 😅 I'm excited to revive this page and all the goodness that comes with it!

I'm Claire (they/she) and I do yoga stuff, birth stuff, pregnancy stuff, kid stuff, animal stuff, nature stuff, craft stuff, baking stuff, cooking stuff... Basically the good stuff. 🤩

I also do the real talk, the hype game, the cry game, the mental health amidst it all, knowing self worth game.

I'm happy you're here! 😍
Ps. This is Hera - she was supposed to be a medium sized dog... she's not. 🤣

07/02/2021

Take child's pose whenever you want it. 💙 This shape (in all of it's versions) reminds you to check in with yourself, find some ease along your spine and support your head.

01/02/2021

Our next Toddler Yoga series starts tomorrow! 😁 Join us on Facebook Live at 9:30, or for the replay posted afterwards.

31/01/2021

Thank you for the yoga class today! I'd also like to thank my toddler and dogs for the support and affection, albeit a bit of a distraction. 🤣

30/01/2021

How are you accessing your creativity? 🖌

28/01/2021

🌕 Full Moon 🌕 Finding time to dive deeper is tricky with a rambunctious little one. And, it's important... This full moon I'm releasing some emotional weight and inviting in more joy, all while committing (and re-committing) to the hard work. 🖤
🌟 Uncommon Tarot (via )
🌟 Spread by .turner
👽 Nails are glue on grocery store discount bin.

27/01/2021

Have I mentioned that I love teaching these workshops?? 😍 If you are pregnant and would like to connect, reach out!

Address

441 Wadsworth Blvd, Suite 122

80226

Website

https://www.eclipseyogamindfulness.com/

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