03/28/2023
Do you find yourself searching for more in life?
Do you find yourself struggling to heal?
Do you find yourself lost and needing change?
Do you desire a positive shift in your emotional, mental and/or physical health?
The fact is, we all struggle,have struggled or know someone struggling with one aspect of life or another.
AND THAT'S OKAY!!
PLEASE KEEP READING!! Let me explain how with yoga, meditation and self reflection practices YOU can change your quality of life!
I have different methods in my yoga sessions that ANYONE and EVERYONE can participate in. I am stripping everything down to the raw basics.(Please do not turn this possibility away because you don't think you are flexible enough)
Please understand that this is not a difficult physical activity, there are so many more possibilities!
Yoga is not about twisting and turning your body into impossible looking postures(although we do have a body and will put it to use). Yoga means UNION, connection with everything in existence and everything in existence has come into your experience. To discover your true nature is to finally know yourself, and making a conscious shift in your life takes hard work!
SO THIS IS MY INVITATION TO YOU!
Together we can explore the possibilities of what it means to be human and take a step towards clarity. This is important because with self realization and clarity...comes unwavering change!
Please like and follow Mother Earth Wellness, my schedule will be posted at the end of the week!