Health n You - The VanderHeijden Group

Health n You - The VanderHeijden Group We are about a holistic approach to healthy living. We understand that good health is the key to a long and happy life.

It impacts everything, from the way you look to how you feel and what you can achieve.

Somebody’s pushing the envelope again!!!  O well, good night!! 🤷‍♂️🐶
11/21/2025

Somebody’s pushing the envelope again!!! O well, good night!! 🤷‍♂️🐶

08/25/2018

Protein is a macronutrient, meaning it provides us with calories—a.k.a. energy. And our bodies need large amounts of energy to survive. Chemically, protein is made up of chains of amino acids, nine of which are known as “essential” amino acids—meaning the body cannot produce them. Therefore,...

Great information about a basic building block of good health and sound nutrition.  Shaklee's newly unveiled protein cho...
08/24/2018

Great information about a basic building block of good health and sound nutrition. Shaklee's newly unveiled protein choices of plant based proteins that are non-GMO, gluten-free, low glycemic, kosher, and cholesterol-free, continue its leadership in safe, effective, and guaranteed products.
www.reachabledreams.com

Protein is a macronutrient, meaning it provides us with calories—a.k.a. energy. And our bodies need large amounts of energy to survive. Chemically, protein is made up of chains of amino acids, nine of which are known as “essential” amino acids—meaning the body cannot produce them. Therefore,...

We're back!  Continuing Kathy's legacy of good health, natural nutrition, smart supplementation, and healthy lifestyle c...
02/08/2018

We're back! Continuing Kathy's legacy of good health, natural nutrition, smart supplementation, and healthy lifestyle choices. Kids' health is a great place to start.

Regular physical activity in children and adolescents—as with adults—promotes health and fitness. Compared with those who are inactive, physically active children have higher levels of cardiovascular fitness and stronger muscles, perform better in school, and are less likely to suffer from anxie...

We have been distributors of Shaklee Products for 40 years.  Read this article and you'll get an indication of the scien...
07/15/2017

We have been distributors of Shaklee Products for 40 years. Read this article and you'll get an indication of the science, safety and PERFORMANCE of these products. Contact us if you would like more info.

16 Popular Sports Drinks Reviewed. Top 10 Things to Look for in a Sports Drink.

EZ-Gest and Stress Relief Complex - a great combination!
08/24/2016

EZ-Gest and Stress Relief Complex - a great combination!

Seth Kelsey, an elite fencer who participated in the 2004, 2008, 2012 Summer Games, is no stranger to tense moments. “I’ve been on the world stage several times and consider myself a strong performer under pressure,” said this Shaklee Pure Performance Team athlete. “But I still felt the butterflies in my stomach when I watched the athletes in Rio step on the fencing strip for their big moments. It’s a great feeling!” Seth treats his stomach and digestive system right by relying on Shaklee EZ-Gest, and fights those butterflies with Stress Relief Complex.

Rushed in the morning and you want some variety?  Try this.  (Personally, I would add 1 or 2 tablespoon of Shaklee's Ins...
08/22/2016

Rushed in the morning and you want some variety? Try this. (Personally, I would add 1 or 2 tablespoon of Shaklee's Instant Protein Soy Mix to the dry ingredients to help with the protein needs in the morning.)

To get through those busy weeks, try this easy and healthy breakfast that you can make the night before. Instructions 1) Place oats, liquid, chia seeds, maple syrup, cinnamon, and vanilla into a 16-ounce mason jar or container of choice. Mix well.... Read more

08/21/2016

World -class athletes make careful decisions about their nutritional intake. Why do they choose Shaklee? Proven, Safe, and Guaranteed. You can trust your health with Shaklee. www.reachabledreams.com

NEW! Your Personalized Health Builder!Your health goals are unique to you, which is why you need a plan designed specifi...
08/13/2016

NEW! Your Personalized Health Builder!
Your health goals are unique to you, which is why you need a plan designed specifically for you to achieve optimal health. Shaklee Healthprint is a powerful tool that harnesses the work of award-winning Shaklee doctors, scientists, and nutritionists to create nutrition plans customized for you.
Answer a few questions and we’ll recommend a combination of products that are personalized for your individual needs. We’ll also provide you with health insights and recommendations to help point you down the path to a healthier life.
It takes 5 minutes and you'll get the results delivered right to your email inbox. Go here: https://healthnyou.myshaklee.com/us/en/healthprint

Yes, pretty extreme... how many think about it? Take a look...
08/13/2016

Yes, pretty extreme... how many think about it? Take a look...

Pile it on. That’s the strategy du jour of some restaurant execs. More layers, more combos, more 3,300-calorie “appetizers.” And why invent a brand new dish, when you can mix and match what’s already…

Some great stories and a treat-ful recipe!  Enjoy our current newsletter!
07/28/2016

Some great stories and a treat-ful recipe! Enjoy our current newsletter!

Address

Lancaster, PA
17601

Alerts

Be the first to know and let us send you an email when Health n You - The VanderHeijden Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health n You - The VanderHeijden Group:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram