Forager Health Initiative

Forager Health Initiative What is best for the Planet is also best for your body, mind, and spirit.

I help people find growth through a diverse array of trainings and experiences that have culminated at this time to include work as a Level 2 Chek Practitioner and Holistic Lifestyle Coach, Shamanic Healing Arts Facilitator, Reiki Master, strength and endurance coach, yoga teacher, and more. I utilize my combined skillset to guide people on their journeys home to the seat of compassion, understanding, and vitality within their hearts. In other words, I help those willing to explore who they are and what they are capable of learn to develop a deeper, clearer sense-of-Self. I live my life as an example, as best I can, in alignment with the ancient wisdom of yogic philosophy, and the life-promoting truth inherent in sound ecological and anthropologic principles. I truly believe that what is best for the Earth is best for humankind and vice versa and my teachings reflect that. I know Health to be an Innate, natural condition that comes from within, which operates to sustain us in its full capacity at all times. I strive to express myself in ways that align with these values, and work tirelessly to inspire others searching for their own values in alignment with our Innate human potential.

Some big changes this week but this is the WILDEST and possibly, long term, biggest change in American Health we’ve seen...
01/07/2026

Some big changes this week but this is the WILDEST and possibly, long term, biggest change in American Health we’ve seen in the entire history of nutrition science. It’s the first time since the inception of the food pyramid that it has not been completely abused for lobbyists in big ag and pharma to profit off of. Really quite a shock. Actual good news with very little if any downside. Great work!

seckennedy “BREAKING: The Trump Administration announces the 2025-2030 Dietary Guidelines for Americans, putting REAL FOOD back at the center of health. 🇺🇸 MAKE AMERICA HEALTHY AGAIN!”

REALFOOD.GOV

Who do you want your doctor, your practitioner, your guide, your mentor, your facilitator, your healer to be? I want min...
01/07/2026

Who do you want your doctor, your practitioner, your guide, your mentor, your facilitator, your healer to be? I want mine to be someone of morals, ethics, values, lineage, and embodied principles.

So be it. So be it. So be it. Amen. Amen. Amen. And so it is.
01/06/2026

So be it. So be it. So be it. Amen. Amen. Amen. And so it is.

If you have done a ton of different cleanses and crash diets but still don’t feel good most of the time, this is your qu...
01/05/2026

If you have done a ton of different cleanses and crash diets but still don’t feel good most of the time, this is your queue to take new action. I help people overcome complex states of inflammation and toxicity with a fully holistic and supportive approach. Link in bio to book a free consultation.

We all know how to be better today than we were yesterday. Let’s be honest, when we find ourselves struggling.. we are s...
01/02/2026

We all know how to be better today than we were yesterday. Let’s be honest, when we find ourselves struggling.. we are stuck in our thoughts. We aren’t having a hard time taking action. We are having trouble thinking about how to act. The conflict comes from lack of discipline, a perceived lack of strength. It’s self sabotage. We turn to coping mechanisms that make us feel good and forget our troubles for a while. And you know what? There’s a time and place for that. But don’t let your internal struggle fool you into believing you really don’t know how to care for yourself.

Let it be known that you have full permission from Source to be exactly who and what you are. As a matter of fact, you b...
01/01/2026

Let it be known that you have full permission from Source to be exactly who and what you are. As a matter of fact, you being yourself fully and truthfully is exactly what God intended. Never let the falsehoods of this digital world fool you to believe otherwise. You don’t need to fit into an ideology forced upon you by nameless faceless actors, or the strangers who represent them, for they themselves are likely deceived into believing they are something they are not. Live & Love your life in the way that feels most expansive. When limits present themselves, ask what you have invested energy in that doesn’t quite fit. And remove it. Thats it.

There’s daily tasks, hard goals, resolutions, affirmations, and those big dreams… but how often do you stop and feel int...
12/31/2025

There’s daily tasks, hard goals, resolutions, affirmations, and those big dreams… but how often do you stop and feel into the sensation of what you are chasing? The actual feeling of the person standing in that future life we all aspire to and strive for is sooo different than all the efforting and longing we put out on a daily basis to be somewhere other than where we are. It’s true that to make dreams come true, we need to show up and do the Work. But its also crucial we take time to embody the very essence of what we are chasing - we need to spend time in the shoes of our ideal selves in order to call them into reality.. and that takes planning to. Let your 2026 be filled with the magic of self actualization.

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Lancaster, PA

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